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While I’m in town for Miami Spa Month, I figured why not bring some NO AGENDA vibes with me. 

In the most aligned collaboration with @getsocialmiami, here’s your official invite to take PTO or relocate your workday to @arlohotels Wynwood rooftop pool next Thursday, Aug 20th 12-5 PM!

Float between curated wellness activations like @glamquestbeauty & @giv_hydration as @luckiestbre provides the soundtrack to our unplugged playlist. 

Allow the day to unfold naturally without an agenda, but if you need to bring that laptop, this is a judgement-free zone. 

Space is intentionally limited, so grab your spot. 
 🔗 in @literal.leslie’s bio to grab your spot.
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• Pilates and Petals 4/26/26 •

This Sunday is all about the girls! Reserve your spot for a day of amenities, curated goodies, and intentional time together—grounded, connected, and fully present. 🌸
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Highlights from @alignmnt.sisters ‘s Pilates Pop-Up event last weekend 🎬
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Trap Pilates is back and better than ever!
Join us Wednesday, August 6th from 7–8 p.m. at Betty T. Ferguson Recreational Complex for an  evening of movement and music led by @yesbabyilikeitraw of @blackyogisofsouthflorida. 💪🏾🎶

Get ready to vibe to your favorite trending hits by @radiojamez while building strength in your body and mind. Bring your mat, your water, and a friend — because it’s always better when we move together. 🧘🏾‍♀️💃🏾

This free community event is proudly sponsored by @gabbycaressfl , Councilwoman @lindajjulien , and the @cityofmiamigardens .

✨ Click the link in our bio to register. Spots fill fast!

#TrapPilates #MiamiGardensEvents #WellnessInTheGardens #BlackWellnessMatters #CommunityVibes #MindBodySoul #FitnessWithFlava #MiamiFitness #BlackYogisOfSouthFlorida #Kiy2Shanti #TrapYogaVibes #MatMobbin #SelfCareInTheCity
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