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Glow TO Studio

@glowto.studio

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♡Yoga•Mat Pilates
♡ 2880 Kingston Rd.
♡ @afterglow.to

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💥🦅🌓 one of my favourite sequences 🌗🦅💥

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POV: Your Galentine’s plans just got upgraded 💐🧘🏽‍♀️✨

We hosted a bouquet making + yoga class and it was pure magic.
If you’re looking for the perfect space to celebrate, create, and connect — this is it.

Host your workshops, birthdays, girls’ nights, or special events at AfterglowTO & Glow TO Studios 💖
Let’s glow together.

And look out for our monthly events — you won’t want to miss them 🌸✨

DM us to book your next event 🤍

#yoga #torontoevent #galentines #girlssupportgirls

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Thank you to all the beautiful souls who joined our first KAP session in Scarborough. Your presence opened a new point of light in the East end, a new place for this transmission to settle and grow. ✨⁣
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Entering a new area always shifts the energy. It invites a different level of awareness and creates space for new people to step forward. Today felt like a clear beginning, a moment where a new community started to form.⁣
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Each of you helped anchor the foundation for what will continue to build here, a fresh frequency and a supportive space for future sessions. 🌿⁣
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Thank you for showing up with trust and openness. I am grateful to start this new chapter with you. ❤️⁣
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#heartopening #kundaliniactivationprocess #healingcollective #heartactivation #opentoreceive #soulopening #innerpeace #softening #trusttheprocess #energyopening #deepening #presencework #soulconnection #kap #firstscarboroughkap #scarboroughwellness #energyactivation #energyworktoronto #scarboroughspiritualcommunity

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✨🔮𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐔𝐩𝐝𝐚𝐭𝐞 – 𝐓𝐡𝐞 𝐘𝐞𝐚𝐫 𝐨𝐟 𝐘𝐨𝐮 𝐂𝐨𝐦𝐢𝐧𝐠 𝐅𝐮𝐥𝐥 𝐂𝐢𝐫𝐜𝐥𝐞🌙🤍
December always carries a different kind of softness. It arrives like a quiet closing of a long chapter, asking you to look back not with judgment, but with recognition of how far you have come, how much you have shed, and how deeply you have grown.

Lately I have been feeling the energy of completion in my own body. A sense that this year’s lessons are landing, integrating, and crystallizing into a new level of inner strength. It feels like the soul is whispering: “You made it. Now let it settle.”

December is not about pushing. It is about integrating.
It is about letting the nervous system unwind, letting the heart open a little more, and letting the body catch up to the evolution that has already happened inside you.

Every session this month will support you in anchoring that.
Clearing the residue of the year.
Softening into your truth.
Strengthening your connection to the living current that moves through you.
Coming home to your center before stepping into a new timeline.

I am so excited to gather with you in Scarborough, Toronto, Mississauga, and in our shared virtual field to close the year with intention, presence, and embodiment.

𓂀 In Person Sacred Gatherings 𓂀
📅 Dec 6 | @glowto.studio | Scarborough | 1 PM to 3 PM
📅 Dec 13 | @mosaicyogato | Toronto | 1 PM to 3 PM
📅 Dec 20 | @steamulsauna Salt Palace KAP x Halotherapy | Mississauga | 1 PM to 3 PM

𓂀 Virtual Transmissions 𓂀
📆 Dec 2, 16, 23 | Tuesdays | 2 PM to 4 PM
📆 Dec 10 | Wednesday | 2 PM to 4 PM

Reserve your space through the links in my bio or at www.essencerising.com

May this final month of the year help you integrate everything you have become.
May you feel the clarity, the softness, and the truth of your own light.
And may every transmission bring you back into the deepest remembering of who you are. 🤍✨

With so much love,
Tracey

#decemberenergy #fullcirclemoment #kap #kundaliniactivationprocess #divinefemininechristconsciousness #energytransmission #embodimentpractice #inneralignment #sacredunionwithin #soulintegration #divinemotherfrequency #seraphimlight

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There comes a moment in your journey where your soul whispers…
“I’m ready to feel again.”
“I’m ready to come home to myself.”
“I’m ready to release what I’ve been carrying in silence.”

If you’ve been feeling that quiet pull… this is your invitation.

Maybe you’ve been navigating life on autopilot.
Maybe you’ve been holding emotions you haven’t had space to feel.
Maybe your mind has been loud, your heart has been weary, or your energy has felt heavy in a way you can’t explain.

Your system is calling you back.
Back into your body.
Back into your truth.
Back into the intelligence that lives beneath thought.

Kundalini Activation Process (KAP) gently awakens the life force already inside you.
Not through effort.
Not through trying to get anywhere.
But through surrender, breath, and allowing.

When you lie down to receive the transmission, something inside you softens.
Your nervous system unwinds.
Your body releases what it no longer needs.
Your heart opens where it has been tight.
Your inner guidance becomes louder and clearer.
You remember the part of you that has always been whole.

Some people cry.
Some shake.
Some feel waves of peace.
Some feel their intuition come alive again.
Every experience is sacred. Every expression is welcome.

This session is not about becoming someone new.
It is about remembering who you already are.
The part of you that is wise.
The part of you that is connected.
The part of you that is free.

Scarborough, this is the first time I am opening this field here, and I can already feel the depth of the souls who will gather. If you are reading this and feel something stir in your chest… that is your sign.

💫 No experience needed
🌸 All bodies and backgrounds welcome
🎁 Holiday Early bird: $66
💎 Regular Energy Exchange: $77

Saturday, December 6
13:00 to 15:00
@glowto.studio 🧘‍♀️

If your soul is whispering yes… listen.
Trust it.
Come as you are.
Reserve your spot through the link in my bio 🤍✨
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#divinefemininechrist #kundaliniactivationprocess #kap #energyactivation #kundalinirising #nondualconsciousness #somaticrelease #emotionalrelease #nervoussystemhealing #lightcodes #soulremembrance #scarboroughevents #heartawakening

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Move. Breathe. Glow ✨

Our Pilates Strength & Core Workout is perfect for those looking to tone & condition their abdomen without forgetting about the rest of the body! Our goal is to have you feeling & looking your best after every class!

Full-body flows for every body 💕

Scarborough based studio – all levels welcome!

Yoga & Pilates classes 🧘🏽‍♀️🧘🏼‍♂️

📍Scarborough l | Booking link in bio or give us a dm or call for inquiries!

📲 - (647)-782-6839

2880 Kingston Rd, Scarborough, ON M1E 1N4

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Join us for the Scarborough Bluffs 5K Charity Run 2025! A fun, family-friendly run open to all ages & fitness levels.

SIGN UP HERE: https://luma.com/ky7awdoj

📅 Saturday, Sept 6th, 2025
⏰ Check-in: 9:40 AM | Start: 10:00 AM
📍 After Glow TO, 2880 Kingston Rd.
🥫Please bring a non-perishable food item to support local families.

-Free snacks & refreshments for participants
-Hosted by AfterGlow TO x Sakeenah Canada

💚 Run for community • Run for a cause • Run for fun

#scarborough #runclub #running #scarboroughbluffs #beachrun #toronto

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