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You thought you knew HUMANCE.
Think again. 👀

A little preview of what’s coming in V2.

Become a Founding Member 🟢
Exclusive perks. Early access. Limited spots.
LINK IN BIO ⬆️

01.11.26

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Ever get tired of accessing one app after the other just to track your overall health? Well @thehumance might just be the answer to that. Founded by long time friends-turned-business partners Gab Dacasin ( @gochugup ) and Lorenzo Agravante ( @lorenzoagravante_ ). Humance built an app for athletes that brings daily training, protocols, live session logging, community and so much more with the people you train with into one seamless mobile application.

To read more, check the full article on www.eletom.com

Images are credited to Humance

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BNB South Ride | Taal Loop⛰️

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Slots filled. First batch closed.

Less than 24 hours, and Batch 1 of Humance was gone. What happens next is between our founding members and the work.
This was never about a big launch. It was about the right people, showing up early, before there was proof it would work.
If you missed this round, stay close. The next one won’t be announced twice.

For the long game.

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NCCMF race photos 📸🔥

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Three years ago, I decided to become a running coach.

Not just to help people become better runners, but to help people become better versions of themselves through running. Since then, I’ve realized that my biggest achievements as a coach are not medals, followers, or recognition, it’s the milestones of the athletes who trusted me with their journey.

From first 5Ks, to marathon finish lines, PRs, Podiums, comeback stories, and the confidence they gained along the way every achievement of my athletes feels like a win for me too.

Today, as I celebrate 3 years of coaching, I want to celebrate all of you. Thank you for allowing me to be part of your journey, your struggles, your breakthroughs, and your dreams.

Thank you for trusting me as your coach.
We’re just getting started.

#runwithpat #trainwithpat

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Recovery doesn’t have to be complicated, just consistent. A little contrast therapy at Longevity Labs and body feels lighter, the mind clearer, and the grind a bit easier to carry.

Cold, heat, breathe, repeat.
Small habits, big difference. 🧊🔥

Feeling great, feeling reset, feeling ready for whats next.

#LongevityLabs #RecoveryDay #runwithpat

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Easy 5Km run to burn the weekend gains 🏃🏻‍♀️🏃🏻‍♂️

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Never a dull moment with this crew જ⁀➴ ♡

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About last night’s year end party of @rwpcoaching!🥂

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Wrapped up the year with my final race—ending it strong with a 21k! This journey has been filled with challenges, growth, and unforgettable moments on the road. Every step, every mile, and every finish line has taught me something new about resilience and determination.

Grateful for the support from my coaches, training buddies, and everyone who cheered me on along the way. Here’s to celebrating progress and setting new goals for the coming year. Let’s make the next one even stronger❤️

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Pangiti ngiti lang mga yan pero paulit ulit nag tatanong kung malapit na ba? 🏞️

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