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Saturdays at CSP 💪

Our youth athletes are building the foundation: learning how to move, developing coordination, and gaining confidence!

Our high school athletes are taking the next step: developing strength, speed, power, and the skills needed to perform at a higher level.

Different ages. Different training needs. One goal: helping every athlete improve!

Want to start training? DM us today ✉️

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☀️ Summer is here, and we’re getting faster. ⚡️

These athletes are attacking resisted sprints on the Run Rocket. 🚀

Resisted sprints help athletes improve force production, acceleration mechanics, and explosive power.

Build more force into the ground. Move faster on the field. Simple!

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Iron ⚔️ sharpens iron ⚔️… #HBU👑💪🏾.

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Lake Charles classic platinum division champs

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Rylen Noel 🏀
Breaux Bridge Tigers
VS Livonia
2027 G/F 6’4 160lbs

#reels #4thquarter

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Breaux Bridge High Basketball Senior Night

#reels #breauxbridge #4thquarter

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It’s Monday 🚨🚨🚨

Time to get your training scheduled and get to work 😤

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“Hard work beats talent when talent doesn’t work hard” - Kevin Durant 💯

Don’t wait until game day to get yourself prepared, start NOW!

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Offseason. Preseason. In-Season. It doesn’t matter!

At Cap’s Sports Performance, we train it all! 💪

Every athlete gets an individual plan built around their sport, schedule, and goals.

Development doesn’t stop when the season starts…and neither do we! 🔥

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🏀season is right around the corner!

What are you doing to prepare your body physically and mentally for the season?

The athletes who develop their strength and conditioning during the offseason are the athletes that STAND OUT when it matters.

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High school athletes 🚨🚨

Don’t wait until your season starts to commit to development! 💪

Your season won’t wait..and neither should you!🔥

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Putting the finishing touches on summer training 💪.

These athletes have been grinding all summer! Building speed, strength, and confidence to DOMINATE their sport this season.

But they aren’t satisfied!! The work never stops! 🔥

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