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Tiffany D. Jordan

@godiva71

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Friday 🔥 Str8 heat this morning 🏋🏽‍♀️ it’s the Weekend with Coach T 😏 get in where you Fit In!!! Be ready PM fam!

Reminder 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

K.I.S.S 💋 BOOTCAMP (Keep It Sexy Saturday)
“MUSCLE UP” Vol. 3 🏋🏽‍♀️

Date: 10.17.26
Time: 9 AM
COST: $10 ADV $15 DAY OF (no exceptions)

Trainer: Coach T (@fitinstudio)
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📍5458 N. University
Dr. Lauderhill Florida 33351—————————————————————
⚠️Instructions⚠️

1️⃣ Go to I Can Fitness App
2️⃣ Select Date: 10.17.26
3️⃣ Register for Bootcamp
🚨 SPOTS ARE LIMITED! Must Pre-Pay to reserve your spot! Go secure your spot now!
—————————————————————#ICanFitness #fitness #grouptraining #fridayfire #lauderhill

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Sunset, good food, lots of laughs, and my girls. 🤎

Sunday night we celebrated our girl Rocky and baby #2! 🥂👶🏽 So grateful for these moments, this friendship, and the way we continue to show up for each other.

Our table just keeps making room. 🤎

#GirlsNight #Friendship #BabyNumberTwo #MakingMemories

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🔥DJ LAZ🔥
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One of my amazing riders wanted a DJ Laz, back in the Power 96 vibes. As someone described the class, ‘Full of energy and very explosive”

We celebrated Mother’s Day by doing a special raffle. Thanks @yenithcanorivera for providing her soon to be launched handmade soaps!
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#fieryfitness #spinning #crunchfitness #power96 #dancemusic

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South Beach Wine & Food Festival 2026 with my Ladies!

Good food. Good Vibes. Great Energy. Ja Rule concert at the end.

#SOBEWFF2026
#MiamiLife
#GirlsTripEnergy
#FriendshipGoals
#JaRule

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Flashback Fitness Friday 🖤

Who knew when I walked into ICAN on a cold January morning at 6am in 2020 that it would change my life in the best way. We all showed up for the same reason. To move, to get stronger, to stay consistent. Somewhere between the early alarms and the sweat, real friendships formed.

They tolerated my need to take group pics after every class while we were drenched and looking wild. No complaints. That was the 6am FitFam. Real people. Real effort. No filters.

Even though many of us have gone in different directions, ICAN brought us together and sparked a lifelong love for fitness that a lot of us still carry today.

Grateful for the coaches who pushed us, the friends who showed up, and the version of me that didn’t quit. @fitinstudio
@coachkiameshawilson

#FlashbackFitnessFriday
#FitFam
#FitnessCommunity
#ConsistencyOverEverything
#Grateful

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The year is officially underway at the @icanfitness365 building! Our January Jumpstart session & Meet Your Coaches set the tone… strong workouts, powerful energy, and meaningful connections. So excited for what’s to come! ✨🎊💪🏽❤️🖤

Happy New Year from the I CAN Family 🖤❤️ Let’s take it up a notch on our Health, Wellness, & Fitness for 2️⃣0️⃣2️⃣6️⃣ 💪🏽 🎊

DM about our special and let’s get started!!!
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#ICanFitness #HappyNewYear #grouptraining #lauderhill #fitness

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Get up & Get Active even if you doing too much 🤣

DM me about trying a free class!!!!

#ICanFitness #fitnesshumor #grouptraining

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Beach Clubs anyone? One of my favorite things todo when traveling to a beach destination is going to the beach clubs in the area.. usually I will spend all day at 1 spot, but this time I wanted to beach club hop! Why have 1 when you can have 3😍 So we spent my birthday starting the day at @akiinbeachtulum , then on to @delektulum and finished our afternoon at the beautiful @maxanab_tulum 👌🏾 All worth a visit next time your in the area!
#birthdaybehavior #tulum #beachclub

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3 years strong with my girls🍸✨️. Because life is about good food, great friendships, and making memories that get better every year! Nothing like enjoying the fruits of your labor and living fully at every stage. Cheers to another year of indulgence, laughter, and a whole lot of flavor! 🍴🥂
#genxliving #foodievibes #girlfriendsgetaway #SOBEWFF2025 #Livingfully #wineanddine #eatwelltraveloften #blackgirlluxury #foodfestivalfun

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Self L🫶🏼VE is the best love!!!! ❤️ Friday Fire Valentine Edition 🩷❤️🤍💜 great way to start the day! Great work AM fam! 6:30pm Book & Be ready!!!
#WeekendwithCoachT

Sweet Reminder 👇🏽👇🏽👇🏽

K.I.S.S BOOTCAMP (Keep It Sexy Saturday) “SUGA & SPICE” GALentines Edition
🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷
Date: 2.15.25
Time: 9 AM
COST: $10 ADV $15 DAY OF (no exceptions)

THEME: PINK & ORANGE 🧡🩷

Trainer: @fitinstudio @coachkiameshawilson
———————————————————————
📍5458 N. University
Dr. Lauderhill Florida 33351—————————————————————
⚠️Instructions⚠️

1️⃣ Go to I Can Fitness App
2️⃣ Select Date: 2.15.25
3️⃣ Register for Bootcamp
🚨 SPOTS ARE LIMITED! Must Pre-Pay to reserve your spot! Go secure your spot now!
—————————————————————#ICanFitness #fitness #grouptraning #goals #fit #gohard #CoachT #broward #results #lauderhill #galentine #browardtrainer #bodygoal #HIIT #southflorida #SUGAnSPICE #selflove #valentine #bootcamp #fridayfire #workforit

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When the clients away the trainers play… we may play regardless 😂 it’s Assessment/Cardio Day! Let’s groove and get those numbers!

SUGA & SPICE with a special guest @splackwilliams was down for the foolishness 😂😂😂
@coachkiameshawilson you did girl 💃🏽😂 we are back with our #reels
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#ICanFitness #fitfam #fitfun #fitnesshumor #humor #grouptraining #letsgroovetonight #browardtrainer #lauderhill #fortlauderdale #tamarac #trainers

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