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Di Ana Gorman

@goindananas

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Be Fearless☆Have a Vision☆Believe ☆ Inspire☆

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And this is just the beginning. 💚✨💪

Our first Take Care of You Movement Series was about exactly that — moving our bodies, grounding our minds, connecting with one another, and choosing to take care of ourselves.

A huge thank you to Kelly Wallace @kelly.murphy.946517 for bringing the energy and movement, and Dina Voigt @balanced_by_dina_inc for helping us slow down, breathe and ground our minds.

Thank you to @elevenmapleli @greenviewproperties for opening your beautiful space to us and helping bring this morning to life. Thank you @ellenammar74 for your help to make this happen.

And to everyone who showed up, moved with us and shared your energy — thank you.

Keep moving. Keep connecting. Keep choosing you.

Take Care of You.

#TakeCareOfYou #SOSAwarenessFoundation #Takecareofyou_sos #MovementForMentalHealth #youarenotalone

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Thank you to one of my teaching assistants for honoring my journey through spirituality, joining in some of my meditation workshops, and gifting me a wonderful read to help me during a rough time with my dad not being well AT THE MOMENT.... goodness is the key to internal beauty. Sat Nam Di

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May Memories 😎

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🎄 The shop is buzzing with holiday cheer! 🎁

This weekend's exciting lineup of local crafters and author include:

🗓 Saturday, Dec 14th
⏰ 11am-3pm
✨ Local Drift
✨ BurgunDIY Bex
✨ Effie Kammenou (Local Author)
📗 The Meraki Series
📕 The Gift Saga Trilogy

🗓 Sunday, Dec 15th
⏰ 11am-3pm
✨ Gsell Designs
✨ Sandy's Beaded Creations
✨ Diana Gorman (Local Author)
📗 Four Paws for Santa Claus

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Authors are the heartbeat of an Independent Bookstore, and we're blessed to have so many appearing at A Book Place this month!

🗓 Sat. 12/7 is Tom Gahan (Local Author)
📕 Christmas Pieces – 24 Historical Fiction Short Stories Surrounding Christmas

🗓 Sun. 12/8 - Jean Derespina (Local Author)
📗 The Famous Phoebe of Long Island: Phoebe’s Boat Trip to Montauk
📕 The Famous Phoebe of Long Island: Phoebe’s Adventures at Sailors Haven

🗓 Sat. 12/14 - Effie Kammenou (Local Author)
📗 The Meraki Series
📕 The Gift Saga Trilogy

🗓 Sun. 12/15 - Diana Gorman (Local Author)
📗 Four Paws for Santa Claus

🗓 Sat. 12/21
⭐ Renee Felice Smith (CBS’ actor of the hit NCIS: LA series) and Chris Gabriel
📕 Hugo and the Impossible a Thing

⭐ Virginia Mary (Local Author)
📗 Across the Great Ocean: Desolation
📕 Across the Great Ocean: Awakening

⭐ Darran Handshaw (Local Author)
📗 The Engineer: A Chronicles of Actaeon Story
📕 The Dark Heart of Redemption: A Chronicles of Actaeon Story

⭐ Stefanie Handshaw (Local Author)
📕 My Ephemeral Light: Photographic Art and Poetry

#nofo #longisland #thefutureisindie #holidayshoppingtime #northforkli #shoplongisland #longislandlocal #shoplocalli #historicalfiction #indiebookshop #bookclubreads #holidayshoppingmadeeasy #readingadventure #imallbookedup #readmore #indepentbookshops #bookstagram #fantasybooklover #longislandauthor #romancereader #liweekend #longislandevents #longislandlife #exploreli

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Last weekend‘s retreat in Mount Shasta was nothing short of magical & I’m still processing all the expansion.

There’s something about taking a step back.
Something about a pause to gain some perspective & huge leap forward that comes right after.

I find nothing delivers this quite like a retreat- a purposeful pause dedicated to YOU.

So, I’m inviting you to join me this Saturday for a mini retreat opportunity right in your backyard.

JOIN ME!
September 21st from 2-5pm
157 Deer Pk Ave, Babylon, NY 11702

For a mind, body, soul reset as we welcome in the fall season.

Fall is a season of renewal.
A season of shedding with no longer serves to make space for what we desire to grow

Come to:
✨see the places where you want to grow
✨ move your body to shed any stuck energy
✨ surrender to the abundance of the season
✨ restore the peace in your soul.

You deserve a retreat.
You deserve a break,
join me.

Sign up on the FI app or by calling Fitness Incentives (631) 587-5766

#reikihealing #reikiretreat #yoga #yogaretreat #babylon #babylonny #liyoga #nyyoga #fallequinoxretreat #retreatlove #youneedabreak

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Join the fabulous team of Balanced by Dina Pilates Teachers!

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One of the best activities for your mental health is moving your body with a group of supportive people ‼️‼️

Fact is nothing makes me happier than teaching a group fitness class. Especially when that group fitness class is my soul mate cardio kickboxing + cardio dance workouts! The smiles the laughs the fun had by all working out who would’ve thought. Still goes to show you that fitness is so much more than the outside appearance. Do something that makes your soul happy and on fire.
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This class is every Friday at 9:30 am
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Thank you @debbiehayesbusch @mess29 Messina for capturing this @fitincentive ❤️❤️
#fit #fitness #motivation #groupfitness #cardio #cardioworkout #dance #vibe #positivity #community #exercise #liftweights #bodybuilding #kettlebell #kickboxing #fitnessinstructor #groupx

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Looking to support local authors? ✍🏽 @diannacgorman has an incredible childrens boook out now!!! Look it up or head to her Instagram! 📖

#longisland #ny #nyc #books #bookstagram #book #booklover #reading #bookworm #bookstagrammer #read #bookish #booknerd #bookaddict #booksofinstagram #bibliophile #instabook #bookshelf #readersofinstagram #booksbooksbooks #bookaholic #libros #reader #bookphotography #booklove #art #author #literature #instabooks #booklovers

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Looking to support local authors? ✍🏽 @diannacgorman has an incredible childrens boook out now!!! Look it up or head to her Instagram! 📖

#longisland #ny #nyc #books #bookstagram #book #booklover #reading #bookworm #bookstagrammer #read #bookish #booknerd #bookaddict #booksofinstagram #bibliophile #instabook #bookshelf #readersofinstagram #booksbooksbooks #bookaholic #libros #reader #bookphotography #booklove #art #author #literature #instabooks #booklovers

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Thank you for the delicious (and healthy) oatmeal banana cookies @_annadiana105 !! You are so sweet and thoughtful. I really appreciate you and all you do! 💓💓💓

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