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golanpollack

@golanpollack

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National Team Coach ๐Ÿฅ‹
Olympic Coach - Paris 2024 ๐Ÿ‡ฎ๐Ÿ‡ฑ
World Championships Bronze Medalist ๐Ÿฅ‰
Former Olympian | 2x Olympic Games
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๐Ÿฅˆ๐Ÿ‡ฎ๐Ÿ‡ฑ ื›ืจื ืคืจื™ืžื• - ืกื’ื ื™ืช ืืœื•ืคืช ื”ืขื•ืœื 2026 ืขื“ 63 ืงืดื’. ื™ื•ื ืชื—ืจื•ื™ื•ืช ืžืฆื•ื™ืŸ ืฉืœ ื›ืจื, ืฉื”ืกืชื™ื™ื ืขืœ ื”ืคื•ื“ื™ื•ื ืฉืœ ืืœื™ืคื•ืช ื”ืขื•ืœื ืขื ืžื“ืœื™ื™ืช ื›ืกืฃ ื’ื“ื•ืœื” ื•ืžืจื’ืฉืช. ื”ื”ื™ืฉื’ ื”ื–ื” ืžืงื‘ืœ ืขื‘ื•ืจื ื• ืžืฉืžืขื•ืช ืขืžื•ืงื” ืขื•ื“ ื™ื•ืชืจ ื“ื•ื•ืงื ื”ื™ื•ื. 7 ื‘ืื•ืงื˜ื•ื‘ืจ ื”ื•ื ื™ื•ื ืฉืœ ื›ืื‘, ื–ื™ื›ืจื•ืŸ ื•ืื•ื‘ื“ืŸ ืขื‘ื•ืจ ื›ื•ืœื ื•. ืœืขืžื•ื“ ื‘ื™ื•ื ื›ื–ื” ืขืœ ืคื•ื“ื™ื•ื ืืœื™ืคื•ืช ื”ืขื•ืœื ื•ืœืจืื•ืช ืืช ื“ื’ืœ ื™ืฉืจืืœ ืžืชื ื•ืกืก ื”ื•ื ืจื’ืข ืฉืžื—ื‘ืจ ื‘ื™ืŸ ื”ืกืคื•ืจื˜ ืœื‘ื™ืŸ ืžืฉื”ื• ื”ืจื‘ื” ื™ื•ืชืจ ื’ื“ื•ืœ - ื”ื–ื”ื•ืช ืฉืœื ื•, ื”ื–ื™ื›ืจื•ืŸ ืฉืœื ื• ื•ื”ื›ื•ื— ืฉืœื ื• ืœื”ืžืฉื™ืš ืงื“ื™ืžื”. ื›ืจื ืขื‘ืจื” ื‘ืชืงื•ืคื” ื”ืื—ืจื•ื ื” ื“ืจืš ืœื ืคืฉื•ื˜ื”, ื›ื•ืœืœ ื”ืชืžื•ื“ื“ื•ืช ืขื ืคืฆื™ืขื”, ื•ืขื‘ื“ื” ืงืฉื” ื›ื“ื™ ืœื—ื–ื•ืจ ืœืจืžื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ. ื”ื™ื•ื ื”ื™ื ื”ืจืืชื” ืื•ืคื™, ื™ื›ื•ืœืช ื•ื”ืžื•ืŸ ืœื‘. ื”ืžื“ืœื™ื” ื”ื–ื• ื”ื™ื ื’ื ืจื’ืข ืฉืœ ื’ืื•ื•ื” ื™ืฉืจืืœื™ืช ื‘ื™ื•ื ืฉื‘ื• ื”ืœื‘ ื ืžืฆื ืขื ื”ื ืจืฆื—ื™ื, ื”ื ื•ืคืœื™ื, ื”ื—ื˜ื•ืคื™ื, ื”ืžืฉืคื—ื•ืช ื•ื›ืœ ืžื™ ืฉื ื•ืฉื ืื™ืชื• ืืช ื”ื›ืื‘ ืฉืœ 7 ื‘ืื•ืงื˜ื•ื‘ืจ. ืชื•ื“ื” ื’ื“ื•ืœื” ืœื›ืœ ื”ืฆื•ื•ืช ื”ืžืงืฆื•ืขื™ ื•ื”ืจืคื•ืื™, ืœื›ืœ ื”ื ื‘ื—ืจืช ื•ืœืื™ื’ื•ื“ ื”ื’ืณื•ื“ื• ืขืœ ื”ืขื‘ื•ื“ื”, ื”ืชืžื™ื›ื” ื•ื”ื“ืจืš ื”ืžืฉื•ืชืคืช. ื‘ืœื™ ื”ืขื‘ื•ื“ื” ืฉืœ ื›ื•ืœื, ื”ื™ืฉื’ื™ื ื›ืืœื” ืœื ืงื•ืจื™ื. @keremprimo @israeljudoassociation @olympicteamisrael @wingate_institute
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ื‘ืฉื•ืจื” ืžื“ื”ื™ืžื” ื“ื•ื•ืงื ื‘ื™ื•ื ื”ืงืฉื” ื”ื–ื”! ืฉืืคื• ืขื ืง ืœื›ืจื ืคืจื™ืžื• ืขืœ ื–ื›ื™ื™ืชื” ื‘ืžื“ืœื™ื™ืช ื”ื›ืกืฃ(ืขื“ 63ืง"ื’) ื‘ืืœื™ืคื•ืช ื”ืขื•ืœื ื‘ื’'ื•ื“ื• ืืฉืจ ื ืขืจื›ืช ื‘ื‘ืืงื•. ืฉืืคื• ื’ื ืœื’ื•ืœืŸ ืคื•ืœืง, ื—ื‘ืจ ืฆื•ื•ืช ื”ืื™ืžื•ืŸ ืฉืœ ื ื‘ื—ืจืช ื™ืฉืจืืœ ื‘ื’'ื•ื“ื•! @keremprimo @golanpollack
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โจ โจ โจ ื ื‘ื—ืจืช ื”ื’ืณื•ื“ื• ืฉืœ ื™ืฉืจืืœ ื‘ื”ื•ื‘ืœืช ื”ืžืืžืŸ ื”ืœืื•ืžื™ ืฉื ื™ ื”ืจืฉืงื• ื‘ืื•ืœื ื”ืื™ืžื•ื ื™ื ื”ื‘ื™ืชื™ ื‘ืžื›ื•ืŸ ื•ื™ื ื’ื™ื™ื˜, ืœืคื ื™ ื”ื™ืฆื™ืื” ืœืืœื™ืคื•ืช ื”ืขื•ืœื ื‘ืืงื• 2026๐Ÿฅ‹๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿคž๐Ÿ’ช ื’ืื™ื ื‘ื›ื๐Ÿ’š โ€ชโ€ชโ€ช@israeljudoassociationโ€ฌโ€ฌโ€ฌโฉโฉโฉ
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โจ โจ Grand Slam Budapest ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿฅ‡โœจ๐Ÿ˜ ืฉืžื—ื” ืฉืœืžืจื•ืช ืฉืœื ื”ื›ืœ ื”ืœืš ื—ืœืง ื•ื›ืžื• ืฉืฆื™ืคื™ืชื™, ื”ืฆืœื—ืชื™ ื‘ืกื•ืคื• ืฉืœ ื”ื™ื•ื ืœืกื™ื™ื ืขื ืžื“ืœื™ื™ืช ื”ื–ื”ื‘ ื•ื”ืฉืžืขืช ื”ื”ืžื ื•ืŸ. ๐Ÿ‡ฎ๐Ÿ‡ฑ ืžืžืฉื™ื›ื™ื ืœืขื‘ื•ื“ ืงืฉื”, ืœื”ืฉืชืคืจ ื•ืœื”ืชืงื“ื, ื•ื”ืคื ื™ื ื›ื‘ืจ ืงื“ื™ืžื” ืืœ ืขื‘ืจ ืืœื™ืคื•ืช ื”ืขื•ืœื ืฉืชืชืงื™ื™ื ื‘ื—ื•ื“ืฉ ื”ื‘ื. ืชื•ื“ื” ืขื ืงื™ืช ืœืฉื ื™ ื”ืจืฉืงื•, ื”ืžืืžืŸ ื”ืจืืฉื™ ืฉืœ ื”ื ื‘ื—ืจืช, ืœืขื™ื“ื• ื‘ืจ ืฉืœื™ื•ื•ื” ืื•ืชื™ ืœืื•ืจืš ื›ืœ ื™ื•ื ื”ืชื—ืจื•ืช ื•ื‘ื›ืœืœ, ืœืืœืŸ ืฉื“ืžื™ื˜, ืฆืณืืจืœืก ืฆืณื™ื‘ืื ื” ื•ื’ื•ืœืŸ ืคื•ืœืง ืขืœ ื”ืขื‘ื•ื“ื”, ื”ื”ืฉืงืขื” ื•ื”ืชืžื™ื›ื”. ืชื•ื“ื” ืœืคื™ื–ื™ื•ืชืจืคื™ืกื˜ื™ื ื‘ืจื ืจื“ื• ื‘ืจืงืŸ ื•ื ืžืจื•ื“ ืžืฉื” ื•ืœื›ืœ ืฉืืจ ื”ืฆื•ื•ืช ื”ืžืงืฆื•ืขื™ ืฉืžืœื•ื•ื” ืื•ืชื™ ืœืื•ืจืš ื”ื“ืจืš ๐Ÿ™๐Ÿผ ืชื•ื“ื” ืœืื™ื’ื•ื“ ื”ื’ืณื•ื“ื• ื•ืœื•ื•ืขื“ ื”ืื•ืœื™ืžืคื™ ืขืœ ื”ืชืžื™ื›ื” ื•ื”ืขื–ืจื”! ืชื•ื“ื” ืœื ื•ืชื ื™ ื”ื—ืกื•ืช ืฉืœื™ ืฉืžืืคืฉืจื™ื ืœื™ ืœื”ืžืฉื™ืš ืœื—ืœื•ื ื‘ืขื ืง ื•ืœืขื‘ื•ื“ ืงืฉื” ื›ื“ื™ ืœื”ื’ืฉื™ื ืืช ื”ืžื˜ืจื•ืช ืฉืœื™: ืกื•ืคืจืคืœืื™ื™, ืื“ื™ื“ืก ื™ืฉืจืืœ, ืื“ื™ื“ืก ืงื•ืžื‘ื˜, ื’ืœื™ื“ื•ืช ื ืกื˜ืœื”, ืื•ืคืจื™ื™ื˜ ืœื™ืก ื•ื—ื‘ืจืช ืื™ื•ืŸ, ืชื•ื“ื” ืขืœ ื”ืืžื•ืŸ ื•ื”ืชืžื™ื›ื”.๐Ÿ’™ ืชื•ื“ื” ืœืžืฉืคื—ื” ืฉืœื™, ืขืœ ื”ื’ื‘, ื”ืชืžื™ื›ื” ื•ื”ืื”ื‘ื” ืœืœื ืชื ืื™ื! ื•ืœื›ื ืขืœ ื›ืœ ื”ืชืžื™ื›ื”, ื”ืขื™ื“ื•ื“ ื•ื”ื”ื•ื“ืขื•ืช๐Ÿค ืื ื™ ืžืงื“ื™ืฉื” ืืช ื”ืžื“ืœื™ื” ืœื–ื›ืจื• ืฉืœ ื™ื•ื ืชืŸ ื’ื•ื˜ื™ืŸ ื•ืžืฉืคื—ืชื• ื”ืžื“ื”ื™ืžื” ! ๐Ÿ”œ WC ๐Ÿ‡ฆ๐Ÿ‡ฟโฉโฉ
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โจ Grand Slam Hungary๐Ÿฅ‡๐Ÿ‡ญ๐Ÿ‡บ ืื ื™ ืฉืžื— ืžืื•ื“ ืœื–ื›ื•ืช ื‘ืžื“ืœื™ื™ืช ื”ื–ื”ื‘ ื‘ื’ืจืื ื“ ืกืœืื ื‘ื•ื“ืคืฉื˜ ื•ืœื”ืฉืžื™ืข ืืช ื”ื”ืžื ื•ืŸ ื‘ืขืจื‘ ื—ื’ ืจืืฉ ื”ืฉื ื”. ื‘ืจืฆื•ื ื™ ืœื”ื•ื“ื•ืช ืœืฉื ื™ ื”ืจืฉืงื• ืžืืžืŸ ื”ืขืœ, ืœื’ื•ืœืŸ ืคื•ืœืง ืขืœ ื”ืœื™ื•ื•ื™ ื”ืื™ืฉื™ ื•ื”ืชืžื™ื›ื” ื‘ืชื•ืš ื”ืชื—ืจื•ืช ื•ืžื—ื•ืฆื” ืœื”, ืœืฆื•ื•ืช ื”ืคื™ื–ื™ื• ืฉืขื–ืจ ืœื™ ืœื”ื’ื™ืข ื›ืฉื™ืจ ืœืชื—ืจื•ืช ื•ืœื’ื‘ืจื™ืืœ ืงื™ื˜ื•ื‘ืจ. ื‘ื ื•ืกืฃ ืื ื™ ืจื•ืฆื” ืœื”ื•ื“ื•ืช ืœืžืืžืŸ ื”ืื™ืฉื™ ืฉืœื™ ืขื™ื“ื• ืจื•ืžื™,ืœื ื•ืชื ื™ ื”ื—ืกื•ืช ืฉืœื™, ืžื™ืฉืงืฃ, ืงืคื” ื’ืŸ ืกื™ืคื•ืจ ื•ืงืจืŸ ืคืœืฆืณื™ืง. ืชื•ื“ื” ืจื‘ื” ืœืžืฉืคื—ื” ืฉืœื™, ืœื‘ืช ื–ื•ื’ืชื™, ื•ืœืื ืฉื™ื ืฉืชื•ืžื›ื™ื ื‘ื™ ื•ืžืืžื™ื ื™ื ื‘ื™๐Ÿ™๐Ÿปโฉ
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ืžื“ืœื™ื™ืช ืืจื“ ๐Ÿฅ‰ ืœื›ืจื ืคืจื™ืžื• (ืขื“ 63 ืงืดื’) ื‘ื’ืจื ื“ ืกืœืื ื‘ื•ื“ืคืฉื˜
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ืฉืืคื• ืขื ืง ืœื›ืจื ืคืจื™ืžื• ืขืœ ื–ื›ื™ื™ืชื” ื‘ืžื“ืœื™ื™ืช ื”ืืจื“(ืขื“ 63ืง"ื’) ื‘ื’ืจื ื“ ืกืœืื ื‘ื•ื“ืคืฉื˜ ื‘ื’'ื•ื“ื•! ืฉืืคื• ื’ื ืœื’ื•ืœืŸ ืคื•ืœืง, ื—ื‘ืจ ืฆื•ื•ืช ื”ืื™ืžื•ืŸ ืฉืœ ื ื‘ื—ืจืช ื™ืฉืจืืœ ื‘ื’'ื•ื“ื•! @keremprimo @golanpollack
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ืžื“ืœื™ื™ืช ื–ื”ื‘๐Ÿฅ‡ ืœื™ืฆื—ืง ืืฉืคื™ื– ื‘ื’ืจื ื“ ืกืœืื ื‘ื•ื“ืคืฉื˜
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ืฉืืคื• ืขื ืง ืœื™ืฆื—ืง ืืฉืคื™ื– ืขืœ ื–ื›ื™ื™ืชื• ื‘ืžื“ืœื™ื™ืช ื”ื–ื”ื‘(ืขื“ 60ืง"ื’) ื‘ื’ืจื ื“ ืกืœืื ื‘ื•ื“ืคืฉื˜ ื‘ื’'ื•ื“ื•! ืฉืืคื• ื’ื ืœื’ื•ืœืŸ ืคื•ืœืง, ื—ื‘ืจ ืฆื•ื•ืช ื”ืื™ืžื•ืŸ ืฉืœ ื ื‘ื—ืจืช ื™ืฉืจืืœ ื‘ื’'ื•ื“ื•! @izhakashpiz @golanpollack
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ื›ืžื” ื™ื•ืœื™ ืžื™ืฉื™ื ืจ ืจืื•ื™ื” ืœื—ื–ื•ืจ ืืœ ื”ืคื•ื“ื™ื•ื! ืื—ืจื™ ื›ืžืขื˜ ื—ืฆื™ ืฉื ื” ืœืœื ืžื“ืœื™ื•ืช, ื™ื•ืœื™ ืฉื•ื‘ ื–ื•ื›ื” ื‘ืืจื“ ื‘ื’ืจื ื“ ืกืœืื ืœื•ื–ืืŸ! ืœืคืจื˜ื™ื ื”ืžืœืื™ื- ืชื™ื›ื ืกื• ืœื›ืชื‘ื” ื‘ืกื˜ื•ืจื™!!!
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โจ โจ โจ Bronze in Lausanne ๐Ÿ‡จ๐Ÿ‡ญโ˜€๏ธ ืื ื™ ืจื•ืฆื” ืœื”ื•ื“ื•ืช ืœืื™ื’ื•ื“ ื”ื’ืณื•ื“ื• ื•ื‘ืจืืฉื• ืžืฉื” ืคื•ื ื˜ื™, ืœืฆื•ื•ืช ื”ืžืงืฆื•ืขื™ ื•ืœืžืขื˜ืคืช ื‘ืจืืฉื•ืช ืžืืžืŸ ื”ืขืœ ืฉื ื™ ื”ืจืฉืงื•, ืชื•ื“ื” ืœืฆืณืืจืœืก, ืืœืŸ ื•ื’ื•ืœืŸ, ืœืขื™ื“ื• ื‘ืจ ืฉืœื™ื•ื•ื” ืื•ืชื™ ื‘ื™ื•ื ื”ืชื—ืจื•ืช ื•ืœืืจืชื•ืจ ื”ืžืืžืŸ ื”ืื™ืฉื™ ื•ื”ืžื•ืขื“ื•ืŸ ืฉืœื™ ื ื‘ื•ืงื˜ื”. ืื ื™ ืžื•ื“ื” ืœื›ืœ ืžื™ ืฉืชื•ืžืš ื•ืขื•ื–ืจ ืœื™ ื‘ื“ืจืš ืœื”ืฉื™ื’ ืืช ื”ืžื˜ืจื•ืช ืฉืœื™. ืื ื™ ืžืงื“ื™ืฉื” ืืช ื”ืžื“ืœื™ื” ืœื–ื›ืจื• ืฉืœ ืกืจืŸ ื‘ืจืง ืกื’ืŸ ื–ืดืœ, ืฉืืชืžื•ืœ ืฆื•ื™ืŸ ื™ื•ื ื”ื•ืœื“ืชื• ื”24.๐Ÿ’”โฉโฉโฉ TBC!!
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