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Grantitude

@grantitude82

617

followers

632

following

Wife 🧔 Mumma 👨‍👦Crossfit 🏋‍♀️ Handstands 🤸 Fitness 🚴‍♀️ Foodie 🌮🥘🥂
Personal Trainer
CF-L1

POSTS STORIES REELS TAGGED

First HYROX. First Relay. With these weapons. 💪 💥

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This weekend isn’t about one athlete.

It’s about a club.

Hundreds of sessions. Thousands of reps. Countless kilometres. Early mornings, sore legs, high-fives and encouragement.

Now we get to watch all of that come together on the HYROX Sydney floor.

Good luck to every one of our athletes. Race with confidence, support each other, and enjoy every second.

Strength in community. Confidence through competition.

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A year ago today I have improved so much I can’t wait to return I have a feeling when I start back again I’m going to start from 0

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Just incase you thought we were done with the Rep it forward content 😏

We are still on such a high from this day 🥹🧡

#repitforward #charityevent #blackdoginstitute #hiitrepublic #hiitrepublicgoulburn

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Spring 🌷 Counting down the days for Summer to arrive

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Thank you @darmaphotography for capturing our crew throwing down @capitalfitnesschallenge over the weekend 😍

@cbrfitexpo

#cornerstonecrossfit #crossfit #canberracrossfit #community #capitalfitnesschallenge #canberragym #wearecbr

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Day 2 @capitalfitnesschallenge done and dusted!

So incredibly proud of everyone that showed up and put their hard work to the test. Grateful for this incredible community 😍🫶🏼

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2024, thank you for getting better ❤️‍🩹 Bring on 2025

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Photo dump from the @downunderchampionship weekend.
What a vibe - glad the next one is at home!
#crossfit #workout #competition

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🫣🫣🫣

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✖️SQUAT DAY✖️
1st day working with coach @australianstrengthcoach !Very excited to learn from his knowledge and see what we can get up to in the future. 💪

Today's main goals:
- 270kg
- 230kg Paused

Supposed to be really easy numbers, but it felt quite challenging 🤷‍♂️ . I Trained closer to home today, as my wife is pretty sick, so didn't have my regular monolift and wide-grip set-up. And to be honest - my CNS can also use the deload to come back at full strength again next week 😎

Coach: @australianstrengthcoach
Gym: @clublimegyms CISAC
Equipment: @harrisstabilitysystems
Supps: @elitesuppsaustralia , @13lives.co

#powerlifting #squats #squat #gym #gymlife #gymmotivation #fit #fitness #fitnessmotivation #powerlifter

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That’s cheeky

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