Instagram story viewer> @greg_ho> Tagged
Gregory(@greg_ho)'s profile avatar HD Profile

Gregory

@greg_ho

1.1K
followers
6883
following
POSTS STORIES REELS TAGGED
🇫🇷🇫🇷Another PB weekend 💥💥 What a performance from Vicky and Theo. Totally demolishing there PB by 11m 48s in Paris. Incredible achievement in just 14 weeks of working together. This performance is even sweeter as Vicky for the last 3 weeks had been struggling with a knee issue which meant we had to adapt her training. 🆙 Total Run improvement- 3m 22s ⬆️Workout total improvement - 4m 32s ⏭️Improved Roxzone time - 3m 55s 🏴󠁧󠁢󠁥󠁮󠁧󠁿Av Run pace in London - 6m 6s 🇫🇷Av Run pace in Paris - 5m 41s 🚀 🆙Next we have Greg. Greg last competed in Marseille where he came 11th (AG) with a time of 1h 10m 25s. ⏭️Fast forward to Paris……Greg came 5th (AG) smashed his PB by 2m 54s with a new time of 1h 7m 31s. 👏 🏃🏻 Total Run improvement- 1m 2s 🏋️‍♀️Workout total improvement - 2m 15s 🇫🇷 Av Run Pace in Marseille - 4m 16s 🇫🇷Av Run Pace in Paris - 4m 8s 🚀 👏Brilliant work from these athletes. 📣 If you want to achieve results like my athletes have, drop me a DM and let’s see how my bespoke coaching programme can help you. Your Future Coach Simon #hyrox #fitnessmotivation #fitnessgoals #fitnessjourney #fitfam #hardworkpaysoffs #consistency #athlete
1
Download
🇫🇷Hyrox Paris🇫🇷 🇫🇷Good luck to all my Hyrox athletes competing in Paris this weekend…..💪 🎉 First up on the Hyrox dance floor we have Greg making his 2nd appearance of the season when he races in the Men’s Open. 🚀Greg will be looking to improve on his time of 1h 10m 25s that he set in Marseille last year. @greg_ho 🙌 Second onto the dance floor are Vicky & Theo , they are competing in the mixed doubles division. 📈 Vicky and Theo will be working hard to try and improve on their time set in London last year. 💪 You’ve done all the hard work Team…..lock into your race strategy, be confident, stay calm and let’s make it happen! 💥 📈 Have a great race @vickysherwood @theojh0 Your Coach Simon #hyrox #fitfam #fitnessgoals #fitnessjourney #hardworkpaysoff #athlete #consistency
2
Download
back to up