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outside is free | montreal
fuelled by coffee, miles and good people.
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340 miles from LA to LV. 44 hours and 32 minutes. no rules. no spectators. @thespeedproject thank you for having us. we can’t wait to share the pictures and tell our own story with you all. stay tuned.. 
šŸ“·: @gregda 

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#thespeedproject #TSP #LALV #NORULES #NOSPECTATORS #itwasbetternextyear #thespeedproject2025 #TSP2025 #LALV25 #run #running #ultrarunning
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thank you summer; my heart is fully loaded with blissful memories šŸ«¶šŸ¼
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✨ MadeOutdoor Mtl - PremieĢ€re édition ✨

Je manque de mots pour exprimer aĢ€ quel point je suis reconnaissante pour ce premier événement et ce nouveau chapitre de l’année. 

Bravo @jujuondattbeeaat & @mongraindavid pour votre soutien, votre énergie et votre implication.

Merci aĢ€ nos partenaires @arcteryxmontreal @hotpoc_ @matelibre qui ont contribué aĢ€ faire de cet événement une réussite.

Et surtout, merci aĢ€ VOUS: vos sourires, votre énergie et la bonne ambiance qui ont fait de cette premieĢ€re édition un moment si spécial 🩷

šŸ“ø Big shoutout aĢ€ @gregda pour avoir capturé cette journée inoubliable.

On vous donne rendez-vous le 22 février pour le prochain événement. Ouverture des inscriptions bientoĢ‚t!

#MadeOutdoorMtl #SkiTouring #splitboarding  #OutdoorAdventures
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@arcteryxmontreal x @madeoutdoor.mtl šŸ«µšŸŽæšŸ¤

šŸ“·: @gregda
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Running has changed my life almost entirely. It’s not only something that love doing, but it’s now become the thing that provides me my main source of income (a dream come true). 

Running has allowed me to learn so much about who I am which I then translate into everything I do. Despite being injured for almost 9 months, I still love the sport deeply because of the people and experiences it’s brought to me. I’m so excited for it to be in my life for years to come and I wish everyone could experience the power of this sport šŸ¤šŸƒ

1. My first @urc.m the week that I moved here! 

2. Tapping into my childhood self while running down a hill with fresh snow. Immediate runners high. 

3. Shooting thumbnails with @jayjurome for my ā€˜Zero To Boston’ series.

4. Was on a shoot for @balmoralsports and laughed at the irony of this hat!

5. One of the coolest race experiences I was apart of and fortunate enough to film. 125km around Montreal.

6. Wearing my reflective gear during my winter runs. Hat provided by the best @friendsoffelixbrand 

7. Exploring the trails a while ago with @gregda when we realized the only way to go around is by going through. 

8. A wholesome moment treating myself after realizing how tough the path has been to get here, and how grateful we are that we got to where we are. 

9. My last time running knox before I loved to Montreal. 

10. The only way to get to the top is by climbing. Grateful for where we are and this journey we are on! 

#globalrunningday
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Beaux moments en belle compagnie šŸ«¶šŸ¼
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un tour du soleil pour le @wkndtrail Mont-Royal ✨

le coeur rempli de courir chaque samedi avec vous + une mention toute spéciale aĢ€ la précieuse @hey.andreanne qui, un jour, a eu l’idée de lancer la communauté au m-r. C’est beaucoup graĢ‚ce aĢ€ toi. 

pis @emmasdeguara aussi šŸ’•
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Mission accomplie! šŸ‡«šŸ‡·šŸ… Just crossed the finish line of the Paris Marathon with a tag time of 3:01:00, I’m incredibly proud with my performance today, obviously a little gutted that I missed out on the elusive sub 3hr club by 1 minute, but very excited for the next challenge. Smashed my previous PB by 20 mins 😮. Watching the boys complete their first marathon was such a privilege. Can’t wait for countless more races together. For now, a few beers are in order. Then it’s time to take stock, review what we did well, and what we could improve šŸ‡«šŸ‡· ā¤ļøšŸƒšŸ»ā€ā™‚ļøšŸ’Ø 
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If you made it this far, enjoy the 6am overnight oats chats šŸ˜‚
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#ParisMarathon #MissionAccomplie #running #marathon #raceday #race
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My top three tips to build a sustainable running routine šŸƒšŸ»ā€ā™‚ļø

I’d love to hear your tips in the comments āž”ļø

#run #running #marathon #marathontraining #runningmotivation #lululemonambassador #dublin
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