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Grey Beard

@greybeardlifting

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Lift like Odin is watching ⚡️🏋️‍♂️

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Far away from the land of our birth,
We fly a flag in some foreign earth,
We sailed away like our fathers before,
These colors don't run from cold bloody war,
These colors don't run from cold bloody war...
#ironmaiden #thesecoloursdontrun #amatteroflifeanddeath

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F*ck it! POST your gym selfies/health and fitness progress pics! There are losers out there posting stories of themselves getting drunk, high and falling over (like tosspots). 😂
Thanks to Dave Hargreaves PT, as always, for leading the way. 💪🏻
(I'm tagging some of my inspirational fitness family!)
#fitnessanarchist #gymlife #muscleandfitness

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2AM workouts, with the entire gym to yourself! Just YOU and the IRON. Don't be a little girly man. LIFT, ffs! 🏋️‍♂️💪
#gym #gymmotivation #gymrat #ironmaiden

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