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Griffin

@griffinthegorilla

1.9K
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10+ Years of Training 💪
I Help Men and Women lose fat and build confidence
DM "GORILLA" To Get Right!!!
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Member Angela and Coach Griffin are bringing the heat with a little friendly competition! At BODY20 Cascade, our coaches don’t just cheer from the sidelines. They get right in there, lead by example, and push alongside their members. 💪 Because great coaches don’t just push you to be better. They show up and put in the work with you! 📍 Check us out: https://www.body20.com/location/cascade ⚡ Book your FREE demo: https://lp.body20.com/offer?ids=13100 #BODY20Cascade #StrongerTogether #CoachAndMember #FitnessMotivation #BODY20
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150 SESSIONS STRONG! 💪🎉 Welcome to the 150 Session Club! 🔥 150 times showing up, putting in the work, and making your health a priority. That kind of consistency deserves to be celebrated! Here’s to every session, every milestone, and everything still to come! 💙 ⚡ Learn more about BODY20 Cascade: https://www.body20.com/location/cascade 💪 Book your FREE demo: https://lp.body20.com/offer?ids=13100 #BODY20Cascade #150SessionClub #FitnessMilestones #ConsistencyIsKey #GrandRapidsFitness
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Sometimes, the most rewarding workout is the one that asks you to slow down. TONE is all about intentional movement, control, balance, flexibility, and connecting with your body through every rep. Paired with EMS, those slower movements can still deliver a powerful full-body workout without rushing through it. Slow it down. Move with purpose. Feel the difference. 💪 📍 BODY20 Cascade: https://body20.com/cascade ⚡ Book your FREE demo: https://body20.com/free-demo #BODY20Cascade #TONEWorkout #EMSWorkout #MoveWithPurpose #GrandRapidsFitness
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Chatting with member Hana about all the reasons she keeps coming back to BODY20 Cascade! 💪💙 From the workouts to the community, everyone has their own reason for showing up. We love hearing what keeps our members motivated and coming back for more! Curious what BODY20 could do for you? Come experience it for yourself! 📍 BODY20 Cascade: https://body20.com/cascade/ ⚡ Book your FREE demo: https://body20.com/cascade/ #BODY20Cascade #fy #MemberSpotlight #GrandRapidsFitness #fitnesscommunity
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Recovery is about strength, support, and showing up for yourself one day at a time. 💙 BODY20 Cascade was proud to show up and celebrate Recovery Month alongside our community—honoring every step forward and everyone committed to building a healthier future. 💪 Learn more about BODY20 Cascade: https://body20.com/cascade/ ⚡ Book your FREE demo: https://body20.com/cascade/free-demo/ #RecoveryMonth #BODY20 #RecoveryIsPossible #StrongerTogether #GrandRapids
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One plan. Every kind of workout. 💪 With Unlimited, you get the chance to work all four of the workouts we offer into your week, so you can move, strengthen, challenge yourself, and keep your routine fresh. Ready to make the most of your week? https://www.body20.com/location/cascade https://lp.body20.com/offer?ids=13100 #BODY20 #EMSWorkout #FullBodyWorkout #FitnessJourney #FYP
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SEPTEMBER = SQUAT SEASON 🍑🔥 Our September Challenge is officially underway, and our members are already putting in the work! One squat at a time. One session at a time. Let’s see what we can accomplish by the end of the month. 💪 Ready to join the challenge? Come get your sweat on with us! https://www.body20.com/location/cascade https://lp.body20.com/offer?ids=13100 #BODY20 #SquatChallenge #FitnessChallenge #EMSWorkout #FYP
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150 SESSIONS! 🔥💪 150 workouts. 150 times showing up. 150 reasons to be proud. Huge congratulations on reaching this incredible milestone! Here’s to everything you’ve accomplished so far and all the sessions still to come. 🥳 Ready to start your own BODY20 journey? Book your session: https://www.body20.com/location/cascade Claim your offer: https://lp.body20.com/offer?ids=13100 #BODY20 #EMSWorkout #FitnessJourney #150Sessions #FYP
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If you can work 8 hours a day for someone else, you can show up for 20 minutes for yourself. 💪 Your time matters. Your strength matters. Make 20 minutes count with BODY20. Book your session: https://www.body20.com/location/cascade https://lp.body20.com/offer?ids=13100 #BODY20 #EMSWorkout #fyp #FitnessMotivation #eltonjohn
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What a day! 🍻🌉 Beers on the Bridge was one for the books. Great people, good vibes, and an awesome time together. Thanks to everyone who came out and made it such a memorable event! ❤️ 🔗 https://www.body20.com/location/cascade 🔗 https://lp.body20.com/offer?ids=13100 #BeersOnTheBridge #Body20 #grandrapids #fyp #goodtimes
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100 sessions. 💪🔥 That’s 100 times you chose to show up, put in the work, and keep moving forward. Here’s to the next milestone! 👏 Book your session: https://www.body20.com/location/cascade Get started: https://lp.body20.com/offer?ids=13100 #BODY20 #heart #EMSWorkout #michigan #fyp
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AUGUST CHALLENGE 💪 Time to pull your way to a new personal best! 🔥 This month, we’re taking on Lateral Pull Downs. Focus on your form, challenge yourself, and see what you can accomplish by the end of August. No matter where you start, there’s still plenty of time to show up, put in the work, and beat your best. 👊 https://www.body20.com/location/cascade https://lp.body20.com/offer?ids=13100 #BODY20 #BODY20Cascade #AugustChallenge #LateralPullDown #StrongerEveryDay
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