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Jamye Renee| IFBB FIGURE PRO

@gymbarbie___

2.1K

followers

1932

following

𝒪𝓇𝒸𝒽𝒾𝒹 𝒸𝒽𝒾𝓁𝒹 🪻🇺🇸
𝒮𝒽𝒶𝓇𝒾𝓃𝑔 𝟣𝟢% 𝑜𝒻 𝓂𝓎 𝓁𝒾𝒻𝑒
🎀 𝐵𝓊𝒾𝓁𝒹𝒾𝓃𝑔 𝒸🤍𝓃𝒻𝒾𝒹𝑒𝓃𝒸𝑒 🎀
🥇𝒫𝓇𝑜 A𝓉𝒽𝓁𝑒𝓉𝑒
🎮 low key gamer
@hashstash.co Smokebabe95
@squeez_me_skinny Jcooley

POSTS STORIES REELS TAGGED

Who will rise to the occasion at the #AtlanticCoastPro and claim one of the final three invites to the Olympia 2025? With such incredible talent on display here, this is going to be a crazy Show! 🏆 #Olympia2025 #RoadToOlympia #LastAthleteShowdown #IfbbProFigure

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With the weather getting cooler outside, now's the perfect time to grab our Long Sleeve Jerseys from the Pro Shop or thedragonslairgym.com. ⁠
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We're running a special promotion in-store AND online for the first time. ⁠
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Spend $50, receive a free Beanie⁠
Use Promo Code: BEANIE50⁠
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OR⁠
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Spend $100, receive a free Welsh Dragon Hat⁠
Use Promo Code: HAT100⁠
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*PLUS*...Additional 15% Off Sale Items (Discounts Already Applied)

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For a limited time, spend $50 or more in the Pro Shop at @the_dragons_lair and receive a pair of free CLTR socks. Spend $75 or more and receive a free CLTR tank.

Also, if you buy the CLTR Track Jacket, get the matching pants for 50% Off.

These offers are available in-store only and all while supplies last.⁠

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Get cozy this fall in our Women's Crop Peach Hoodie. ⁠
⁠
For a limited time, spend $50 or more in the Pro Shop at @the_dragons_lair and receive a pair of free CLTR socks. Spend $75 or more and receive a free CLTR tank.⁠
⁠
These offers are available in-store only and all while supplies last.⁠

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AKA The Unconventional Trainer 🥸

Don’t get me wrong, there are some unique and efficient ways to utilize certain pieces of equipment outside of their original purpose but some of it needs to be left alone. 😂

#GETLIKEGREG

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🔹Payton Grantham Variant 9739🔹

Universally Lic. Neuromuscular Massage Therapist ✅

Home-world: Earth

Brother: Peter Quill AKA “Starlord”

Favorite Song: “The Safety Dance”

Holds you accountable for the time you deserve to recover, travels light years to his patient’s, and wants to eliminate quantum chronic pain from space. Except for those who deserve it.😏Don’t let time and space or any other bullshit hold you back rom your highest potential breaking into 2023.

He’s on-world next week at @fitclublv taking care of the pros before @mrolympiallc by appointment only so get your session booked before they’re gone!

#pgbodywork #neuromusculartherapy #cupping #integration #fitclub #mrolympia2022 #balanced #growth #recovery #compete #repeat

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Fit club Trainers are Built Different…….#facts

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What happens in Vegas stays in Vegas lol

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OFF SEASON QUAD WORKOUT today at @fitclublv w/ @sixpackchick & @jamyerenee___ both coming off two prestigious wins!

@jamyerenee___ NPC USA Figure IFBB Pro & @sixpackchick WBFF Pro Fitness Crown Holder. Different divisions, same goal. Pushing each other to become the best versions of themselves 💪🏽

@mr.neeld 📸
@fitclublv
@jamyerenee___
@sixpackchick
@neufitrfp

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“Raise the Roof”
name created by my friend @jennaguirre7877 😂
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It’s a great exercise to target 🎯 the glutes and take pressure off the lower back. As long as you don’t over extend the lower back by pushing your legs up too far.
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I like to keep in mind that #timeundertension is superior here. Think of this like a pulse, with the exception of a 2-3 second hold on the peak contraction. #happytraining #personaltrainerlife

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I took a look around the gym today to see who I trusted to spot me…

The only guys I saw were sitting on their phones scrolling their IG feed. 🤦🏽‍♂️

Thank God for @danielle___seaman and @jamyerenee___ for coming in and crushing their workouts everyday!

I stand by my previous statement:

Women are working much harder than guys these days.

@andyvelcich you’re building some beasts!

Who gets irritated with people who sit on a machine, scrolling their endless feed while you’re trying to make progress?!

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Congrats 👏 @jamyerenee___ on earning you’re IFBB pro card and becoming an IFBB pro.

#ifbbprocard #ifbbpro #npcusas2022 #womensfigure #figurecompetitor #bodybuilding #bodybuilder #jamyecooley

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