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halfpastblack

@halfpastblack

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Founder | @tekniquetoronto
⚡️Empowering you to move without limits
👇🏽Train with me👇🏽

POSTS STORIES REELS TAGGED

Building bridges. Opening clams. Minding my glutes. 🍑

Two small moves putting in work for stronger glutes and steadier hips.

Save this for your next warm-up and share with a friend who could use a little glute motivation. 😉

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Ready to set YOUR time?⚡️

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Happy 4th birthday, Jeremiah.
Keep chasing every adventure, sharing your biggest smiles, and letting your joyful spirit lead the way. ✨🦖

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Monday isn’t waiting for you.

Neither are your goals.

Some days you’re fired up. Other days, you’d rather stay home. That’s the truth.

That’s why motivation alone isn’t enough.

You need someone in your corner. Someone who’ll count every rep, push you when you want to quit, and get down beside you to earn it with you.

Because it’s easier to keep going when you’re not doing it alone.

No excuses. No shortcuts. Just another rep.

Then another.

DM us if you’re ready to put someone in your corner.

#READYFORTOMORROW

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READY FOR TOMORROW.

What does that actually mean?

At Teknique, we don’t train just for aesthetics, PRs, or a number on the scale.

We train for life.

We train so the future version of you is strong, capable, and hard to break.

Because life doesn’t always warn you before it demands something physical.

That’s why we ask a different question:

What are you physically preparing for?

Burpees are a great example.

Most people see them as punishment.

We see something deeper.

A burpee trains your ability to go from lying face down on the ground… to getting back on your feet fast.

Why does that matter?

Because one day you might slip on ice.
You might fall on a hike.
You might get knocked down and need to get yourself to safety.

Can you?

Farmer’s carries are another example.

Yes, they build grip, strength, and endurance.

But they also prepare you for real life.

Carrying groceries.
Dragging heavy luggage through an airport.
Carrying your sleeping child to bed.
Moving furniture.
Handling the physical weight of responsibility.

That’s what training should do.

It should transfer to life.

Being ready for tomorrow means building a body that gives you options.

Tomorrow is coming whether you prepare for it or not.

The question is:

Will your body be ready?

Ready to train with purpose?
Send us a DM to learn more.

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Summer moments ☀️..

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Not your average Christmas party. @justebby @halfpastblack @trinitydaniels @nsc876 @juliank25 @_preepree

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Trying to build this page back up and now I don’t even remember whose birthday this was 😭🎉
Happy birthday to one of y’all… we definitely celebrated properly. @justebby @halfpastblack @trinitydaniels @master_fortune @mrandrewfitzy @aprilcharielle

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Most people don’t have a motivation problem.
They have a life that doesn’t support consistency.

Long weeks.
Too much sitting.
Weekends that disappear before you can take care of yourself.

So you start over every Monday.

It’s not a discipline issue.
It’s a structure issue.

If you’re stuck in that cycle, there’s a simpler way to reset.

DM RESET — we’ll show you where to start.

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It’s been a while but it feels good to be outside and creating some images👌 let’s go
📸 @halfpastblack

#toronto #fujifilm #bestoftheday #spring #creative

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Sweet like #SugarKane (@sugarkanerestaurant)

@halfpastblack × @juliank25 Three Men Posing Beneath "Sugar Kane" Neon Sign.

Three men pose against an exposed brick wall beneath a bright yellow neon sign that reads "Sugar Kane." One man stands on the left wearing a light- coloured sweater, jeans, a baseball cap, and tan boots, smiling with one arm around the man seated in the middle. The middle man wears a black beanie, black long-sleeve shirt, dark pants, and black boots, seated on a stool. The third man sits on the right wearing a black hoodie, black pants, and white sneakers, with one hand resting near his chin. The setting appears to be an indoor venue with dim lighting and a dark floor.

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Happy 6th birthday, Handsome.
Keep building, creating, and letting your imagination take you everywhere ✨🦅

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