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Hamid Khan

@hamidkhan8218

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Learning how to Dive!
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โ€œEmbracing the spirit of competition, one stride at a time. Let the games begin on this thrilling sports day!โ€ #cricket #sportsday #fitnessmotivation #ultimateburn
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โ€œSweat now, sparkle later! ๐Ÿ’ช Join us for a high-energy bootcamp workout thatโ€™ll leave you feeling strong, confident, and ready to conquer the day. #FitnessFun #Bootcamp #ultimateburn
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โ€œStep into the great outdoors and feel the power coursing through your veins! Join us for another exhilarating outdoor session where we push limits, break boundaries, and conquer new heights. Whether youโ€™re a seasoned fitness enthusiast or just starting your journey, come be part of the energy, the camaraderie, and the unstoppable drive towards our best selves. Together, weโ€™ll sweat, weโ€™ll laugh, and weโ€™ll inspire each other to reach new heights of strength and vitality. Donโ€™t miss out on the adventure โ€“ join us now and unleash your potential!โ€ Join us at @ultimate_burn Timings : mix 9-10 pm Ladies 8-9pm #bootcamp#fitnessfreak #ultimateburn
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๐Ÿฅ‹ Join us for Self-Defense Training at Karachi Judo Academy! ๐Ÿฅ‹ Calling all boys and girls in Karachi! Are you interested in learning valuable self-defense skills? Look no further than the Karachi Judo Academy, where we are offering specialized self-defense training for both boys and girls! ๐Ÿ“… Days: MONDAY WEDNESDAY FRIDAY โฐ Time: 7;15pm to 8;15pm ๐Ÿ“ Location: Karachi judo Academy : A-224 Cricketers Ave, Block C North Nazimabad Town, Karachi, Karachi City, Sindh To register or for more information, contact us at: ๐Ÿ“ž Phone: [03490221253] Our self-defense training program is designed to empower young individuals with practical techniques and strategies to protect themselves in various situations. Led by experienced instructors, participants will learn a range of techniques, including striking, blocking, grappling, and situational awareness. Why join us? โœ… Learn essential self-defense skills โœ… Boost confidence and self-esteem โœ… Develop discipline and focus โœ… Promote physical fitness and coordination โœ… Create lasting friendships No prior martial arts experience is required. This training is suitable for beginners as well as those with some prior training in martial arts. All participants will be provided with a safe and supportive environment to learn and grow. Don't miss out on this incredible opportunity to equip yourself with self-defense skills that can make a difference in your life. Limited spots are available, so secure your spot now! Empower yourself, gain confidence, and learn self-defense techniques at Karachi Judo Academy. Join us now and become a stronger, more confident version of yourself! #SelfDefenseTraining #KarachiJudoAcademy #Empowerment #SafetyFirst #ConfidenceBuilding #PhysicalFitness #judokasdelest #judokas #karachijudoacademy #womenfitnessgoals #womenselfdefence #kidsfocus #kidsactivitiesblog #parents #parentsupport #kidsactivitiesathome #Parentskidsactivities #kidsactivitiesideas #studentlife #selfdefenceart #National #nationalchampionships #female #male #kids #Body #coaching #selfdefense #womenempowerment #empowermentcoach #femaleconfidence
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Kidz judo Adventure is not just a class; itโ€™s a life-changing journey where young hearts evolve into powerful protectors! ๐ŸŒˆ Enroll now and watch your child blossom into a confident, empowered Tiny Titan! With our expert judo trainer@hamidkhan8218 in collaboration with @karachijudoacademy8218 Timings 7:15-8:15pm Age required:3-12 years boys and girls both Days : Monday, Wednesday, Friday ๐Ÿ’ซ Spaces are limited, so secure your spot today! ๐Ÿš€๐Ÿ›ก๏ธ #KidzSelfDefense #TinyTitansUnite #ultimateburn #EmpowerYoungHearts #judo #karachijudoacademy
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๐Ÿฅ‹ ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐Œ๐š๐ซ๐ญ๐ข๐š๐ฅ ๐€๐ซ๐ญ๐ฌ ๐€๐๐ฏ๐ž๐ง๐ญ๐ฎ๐ซ๐ž? ๐–๐ก๐จ ๐„๐ฅ๐ฌ๐ž ๐–๐š๐ง๐ญ๐ฌ ๐ญ๐จ ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ ๐ญ๐ก๐ž๐ข๐ซ ๐Š๐ข๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐๐ฎ๐ซ๐ง ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‰๐ฎ๐๐จ ๐š๐ง๐ ๐Š๐š๐ซ๐š๐ญ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ? ๐ŸŒŸ๐Ÿ‘ฆ๐Ÿ‘ง Witness the excitement as ๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐—•๐˜‚๐—ฟ๐—ป ๐—•๐˜† ๐—”๐—บ๐—ฏ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ introduces all-new Judo and Karate classes for kids aged ๐Ÿฑ ๐˜๐—ผ ๐Ÿญ๐Ÿฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€! ๐Ÿš€๐Ÿฅท Starting from ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿด๐˜๐—ต, join us on ๐— ๐—ผ๐—ป, ๐—ช๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฟ๐—ถ, ๐Ÿณ ๐˜๐—ผ ๐Ÿด ๐—ฝ.๐—บ.๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿด๐˜๐—ต, at ๐Œ๐’๐ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ. ๐Ÿฅ‹โœจ ๐Ÿ”ฅ ๐–๐ก๐จ ๐„๐ฅ๐ฌ๐ž ๐–๐š๐ง๐ญ๐ฌ: -๐ŸŒˆ ๐—ฆ๐—ธ๐—ถ๐—น๐—น ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜: Watch your kids grow in confidence and discipline. -๐Ÿคธ ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€: Judo and Karate blend physical and mental strength. -๐Ÿ… ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด: Our experienced instructors ensure a safe and effective learning environment. -๐Ÿค ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป: Kids join a supportive and encouraging martial arts community. ๐Ÿฅท ๐–๐ก๐ฒ ๐‰๐จ๐ข๐ง ๐€๐ฆ๐›๐ซ๐ž๐ž๐ง ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Œ๐š๐ซ๐ญ๐ข๐š๐ฅ ๐€๐ซ๐ญ๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ? -๐Ÿ’ผ ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ: Mon, Wed, Fri, 7 to 8 p.m. for a balanced routine. -๐ŸŒ ๐— ๐—ฆ๐—• ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—–๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜…: A state-of-the-art facility for an exceptional martial arts experience. -๐ŸŽ“ ๐—”๐—ด๐—ฒ-๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ถ๐—ฎ๐˜๐—ฒ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€: Tailored for kids aged 5 to 12 years. -๐Ÿ† ๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด: Beyond physical skills, our classes instill discipline, respect, and focus. -๐ŸŒŸ ๐—™๐˜‚๐—ป & ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด: Kids learn martial arts in an engaging and enjoyable atmosphere. ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฎ๐ง๐ฅ๐ž๐š๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐'๐ฌ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐š๐ง๐ ๐›๐ฎ๐ข๐ฅ๐ ๐ฅ๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ?๐ŸŒˆ Comment "๐Ÿฅ‹" if you're excited about the new chapter in fitness for your kids! Tag fellow parents and let them know it's time to empower their little warriors! ๐Ÿ’™๐Ÿ‘Š ๐…๐ข๐ฅ๐ฅ ๐Ÿ๐จ๐ซ๐ฆ ๐ญ๐จ ๐„๐ง๐ซ๐จ๐ฅ๐ฅ: https://forms.gle/4WqaJAtMiVFrHveC6 ๐–๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐Ÿ๐จ๐ซ ๐Ÿ๐ฎ๐ซ๐ญ๐ก๐ž๐ซ ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง: 0333 3347519 #ambreenfitness #judo #karate #empowerkids #martialarts #ultimateburn ๐Ÿฅ‹๐Ÿ‘ฆ๐Ÿ‘ง
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๐ŸŒŸ Exciting News Alert! ๐ŸŒŸ We are thrilled to announce that the dynamic sports trainer, Mr. M. Hamid, has officially joined our team for an intense and transformative bootcamp! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช Get ready to elevate your fitness game as M. Hamid brings a wealth of experience, passion, and expertise to our training sessions. ๐Ÿš€ Whether you're a seasoned athlete or just starting your fitness journey, his tailored programs are designed to push your limits and unlock your full potential. #TeamFitness #NewBeginnings #BootcampJourney #FitnessGoals #TrainWithPassion #JoinTheMovement #๏ฌtness #bootcamp
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Zumba, Yoga and Gymnastics were all part of the โ€œLets Keep Movingโ€ agenda at @unileverpakistan Summer Camp .. Thank you @natasha_mb and @hamidkhan8218 for leading such energetic sessions !! And ofcourse we had organized the Tug of War as the culmination activity that day !!
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School friends...2nd day Eid 2k23
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School jiggerx...๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
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Garmi...๐Ÿฅด
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