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Kingsbury Water Park celebrated its 500th event on Saturday I ran my 250th Park Run! It was also @badgersrunningclub take over and in the worst weather we had fun!
In the 10 years it has taken to reach 250 I can honestly say Saturdays mornings are the best time of the week and I am thankful that I have definitely found my tribe. #parkrun #milestone #runnersofinstagram #friendship #saturday

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@badger_ss 200th park run and 50th location. Worth celebrating with the best of people
#running #parkrun #parkruntourism #runnersofinstagram #runningfam

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This is a perfect start to any weekend: a run with the girl in out matchy, matchy leggings and tops #runnersofinstagram #parkrun #running #happiness

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Lovely work guys, I'm glad everyone enjoyed the upper body blast this week ☺️

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Just 3 days to go!! We can barely contain our excitement 🤪

If you'd like to pre-order a copy a Speedy BOSH! you can use the link in our description 💜 We've seen a few books have already made it out into the wild, so if you have yours we hope you love it as much as we do!

Some of you have already been posting recipes, we absolutely love seeing you cook our food so if you do, take a pic and tag us in it 📸 We will be reposting your awesome photos over the next few days. Check out these! 🤤

Big Love,
H&I x

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Speedy Bosh! Unboxing 📦

Thank you for opening the box with us @bosh.tv and sharing this precious moment with us all on Bosh! Lounge @twitch. It was a privilege to be part of 🙏🏻✨

Plus, quality tunes as always @henrydavidfirth & @iantheasby!🎧🙌🏻

You spoil us widening not only our taste palates with your fabulous food, but also our music tastes too with the epic selection of tunes! 😜

And shout out to all my fellow Bosh! Loungers- big love to you guys ♥️

Ps You can pre-order Speedy Bosh! Now! 🥳

#SpeedyBosh #BoshLounge #innercircle #plantbased #PedalPower #bosh #vegan #veganmainstream #boshtv #boshtwitch #vegansofinstagram #veganfoodie #veganfoodlover #eatmevegan

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Super proud or this young lady @misschrissiefit absolutely smashing once again 👍🏽😆😎with our fit and strength camps with me @carlostrainer10 @jettserdington

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Today I celebrate my 1 year Veganniversary ♥️🥳✊🏻🌱🍰⁣⁣
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Papa John’s Vegan The Works Pizza with Cauliflower Wings 🍕 ⁣
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I was deliberating between naughty and nice when it came to what to celebrate with... and well, naughty triumphed! ⁣⁣
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I’ve said NO to so many things that were completely normal to me over the last year. NO because once I had seen the truth with my own eyes, instantly a decision was made. I became vegan. NO to save the animals 🐷, NO to save the planet 🌎 , NO to save my health 🌱 and NO to do my bit to help.⁣⁣
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I want to make it clear- that as a vegan, in no way do I feel deprived. It’s amazing how much your tastes change... I couldn’t possibly imagine eating meat now.⁣⁣
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Being a vegan is really changing and helping heal my relationship with food. So many ingredients, so much colour and vibrancy, such fabulous freshness and taste! I love exploring new ingredients, exciting ways of eating, new recipes, and I’ve learned to love and be more confident in the kitchen. ⁣⁣
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And I’m a vegan who respects others decisions. I’d rather keep the door of curiosity open than make people feel guilty. For me, it’s about taking personal responsibility.⁣⁣
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Today when deciding how I would celebrate I said an emphatic YES to naughty to allowing myself to celebrate however I’d like. ⁣⁣
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I haven’t had a vegan pizza in well over three months! And well, cauliflower wings are my new obsession Hehehehe ⁣⁣
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Here’s to many more years of being vegan 🌱🥳 ⁣⁣
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And special shot out to the Bosh! Lounge OG’s! You know who you are! ♥️ I appreciate you all and you inspire me! ✨⁣⁣
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Nom nom nom! 😋⁣⁣
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Thanks @papajohnsuk 🥳🍕 ⁣
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#vegansofinstagram #veganfoodie #veganfoodlover ⁣#vegancurious #eatmoreplants #eatyourveggies #vegancurious #eattherainbow #plantbased #vegan #dirtyvegan #whatveganseat #plantbaseddiet #eatmevegan #vegantakeout #veganpizza #cauliflowerwings

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Meeting with some great peeps from #boshlounge #innercircle @bosh.tv

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Day 14 of 21 day challenge done ✅ and we are getting so close 7 sessions to go- today was a difficult one under very windy 🌬 conditions 😰😳. When u do a little bike ride for fun all goes well 😂😂😬😬. we don’t realise the elements that come into play when u have to cycle every day for a target 🎯, its a really game changer... things that I’ve notice so far by riding my bike on average for 30k a day, my legs 🦵 are absolutely crazy conditioned from an aesthetic point of view and also resistance and over all power, knee pains gone, feel so fit and feel I can do so much more , and I’m loving every minute. Once again thanks for all your donations and support guys. I have 7 days left and we have £300 to go can u help me achieve this?
Every little bit helps. Thank u.
https://www.gofundme.com/f/znrae-a-cause-i-care-about-needs-help?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1

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Day 10 of the 21 day challenge and today we done ✅ a massive one almost 40k and I had some amazing 😉 company my son a one of my friends join to help me to complete this challenge 👍🏽😀🏋️‍♀️. Thank u so much for the donations guys and also all the support, we still have some work to do we are £378 short to complete the £1000 so if u can donate anything to help this amazing cause please help 👍🏽😀.
Thank u. Link bellow.

https://www.gofundme.com/f/znrae-a-cause-i-care-about-needs-help?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1

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@carlostrainer10
・・・
Team work makes the dream work 💯
Model @ash_20_17
Coach @carlostrainer10 ♦️Coming together is a beginning, staying together is progress, and working together is success.♦️
Fuelled @dynutrition
Outfit @winkdesigns

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