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Movement science
Founder @pechepilates
BS, Biomedical Science
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A background in biomedical science. An eye for artistry. The Pêche method was born from both.

Our founder started her Pilates journey almost a decade ago through Balanced Body training in Florida where she gained hands on experience with professional athletes rehabbing injuries at Andrews Institute. Her studies in biomedical and exercise science shaped a deeper understanding of anatomy and how the body moves.

Today, the Pêche Method unites classical and contemporary Pilates with modern sports training and current movement research: an athletic approach to reformer and mat sculpt, designed for results you can feel.

Only at @pechepilates
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Out with the girls!!! 🫦

#gno #girlsnight #atlanta #atlantainfluencer
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GNO! 🪩 🍸 

outfit deets!!! 
Skirt @findmenowthelabel 
Heels @ysl

#ootd #outfitinspiration #atlantainfluencer #atlantacreatives #atlanta
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roeme fall club is here 🍂

pilates and barre, sauna and cold plunge, facials, coffee, and a few exclusive nights — every thursday from 9/17 to 10/29, across atlanta, austin, boston, charleston, charlotte, chicago, dallas, dc, houston, nashville, nyc, phoenix and raleigh.

if you’ve been looking for a way to meet brands, grow your network, and find your people in your city — this is it. RSVP in roeme. 

and if you’re a brand looking to get in the room — you can create a free network account on roeme to browse businesses and events in your market and connect with the ones that feel like a fit 💛

@bodyrokatlanta @shopkla @pureglownashville @jetsetpilatessoho @somareform @thedripbarmtpleasant.sc @toastique @thepilatesbarre @drinkvolta @dripology @cafeunidousa @ladybirdatlanta @motivaustin @mokisauna @cleanyourdirtyface @westkeptsecret @drchicagoaesthetics @bodyrokdallas @rhw_riveroaks @nexthealth @bkpilatesnyc @thenowmassage @moxiecharlestonsc @wildrootscoffee @barrecodechicago @theozonebar @bodyrokhouston @jetsetpilatesbrentwood @barre3westvillage @originalchopshop @jetsetpilatesdowntownraleigh @sweathouz @barre3austin @plungeboston @anna.facefoundrie @facefoundrie @modernsalonandspa @pvolvechicagolincolnpark @drybarshopsdfw @rhoepilates @indermastudio @squeeze_scottsdale @jgoldthesalon @batheaustin @spreadbagelry @theclub.nc @pilatesville_chicago @thebrokeragepilates @beautyfixmedspa @sweat_ext @playabowlsaustin_lantana @statwellness @pvolvechicagowestloop @theclubhousepilates @thenessnyc @theurbanjuicer @thedetoxloopnash @lorebathingclub @pureglowbiltmoreplaza_az
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Truly a dream come true🤍

& what made this retreat so special wasn’t just the location, it was the women. We all came from different countries and different stages of life, but joined with one shared passion: to learn, and become better instructors to continue inspiring others. 

If you’ve been looking for an experience like this, where we learn and grow alongside our peers, I’d love to have you join me in Mykonos, September 14–18. There’s only a few spots remaining which are available via my link in my bio🫶

All photos captured by the most talented @alittlerae
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One color. Two completely different vibes.

That’s the beauty of dimensional color it lives differently depending on how you wear it.

Blown out, Hanna’s color feels polished, glossy, and classic. In her natural curls, the dimension opens up, creating movement, depth, and a softer, sun-kissed finish.

Beautiful color isn’t meant for just one hairstyle. It’s designed to complement your hair whether you’re embracing your natural texture or reaching for a blowout.

Now the important question… 👀

Which do you prefer? Team Blowout or Team Natural Curls 🤩
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