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@hard6oh

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A distinguished destination renowned for its award-winning pizza and best burger, complemented by an impressive selection of local craft beers and delectable farm-to-table cuisine, courtesy of co-owner Blanca. We extend our gratitude to Blanca and the staff for their exceptional hospitality, and thank Les for sharing this recommendation. We are presently situated in this extraordinary locale here in Norwalk, Connecticut.

#norwalkconnecticut
#bestpizzaintown
#farmtotable
#freshingredients
#kraftbeer

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Caviar DNHG Restaurant in Edgewater stands out as a beacon of culinary excellence in the Tri-state area, offering an unforgettable experience that elevates the senses. Thanks to partner/Chef Shauna and staff whose warm hospitality sets the tone for a remarkable brunch. The menu boasts an impressive range of dishes that compete with the finest in the region, making this a must-visit destination for a life-enriching culinary journey, all within a breathtakingly beautiful setting adorned with a stunning Moroccan chandelier. ❤️

https://www.caviarbydnhg.com/
#whywouldntyoudoit
#finedining
#family
#blessedandgrateful
#Caviar
#Edgewater
#Bergen

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Our Fitness Manger, Les, took the challenge this month with our Master Coaches!

Training 4 times a week with each of them and looks amazing doing so! Even after 26 years of being a Master Coach himself, he needs a coach sometimes too and trusts that our Coaches are going to help you achieve your goals!

What are you waiting for?! Contact Les today to get your Fitness Consultation booked and to get started on your journey like he did!

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Vicious Vettes

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ALERT 🚨🚨🚨🚨🚨🚨🚨🚨🚨 #TRANSFORMATION #TUESDAY🔥

#BODYBYROCCO & MY STRONG 💪🏽 CUGINO JASON ON THE LEFT STARTED TRAINING 🏋️‍♀️ 6️⃣ WEEKS AGO... AS I ASK ALL HUMAN BEINGS “DO YOU HAVE ANY INJURIES & WHAT ARE YOUR GOALS ?!” WE DISCUSSED LOWER BACK ISSUES & A BROKEN COLLARBONE..ALONG WITH #UNHEALTHY CHOICES... 1️⃣ OF A PLETHORA OF HIS GOALS IS TO #LIVE A #HEALTHIER LIFE & TO PUT ON MUSCLE WHILE HAVING A NICE 👍🏽 HIP TO WAIST RATIO 👌🏽 WE STARTED AT 2️⃣3️⃣1️⃣ & A SIZE 3️⃣6️⃣ WAIST... FAST 💨 FORWARD 6️⃣ WEEKS TO TODAY & MY #STRONGER CUZIN JASON ON THE RIGHT WHO IS WEIGHING IN AT 2️⃣4️⃣6️⃣ WHILE STILL 🤫 #MAGNIFICENTLY #MAINTAINING A SIZE 3️⃣6️⃣ WAIST 😳💪🏽💪🏽 TO SAY I AM PROUD WOULD BE AN UNDERSTATEMENT !!!!! #WE ARE #BLESSED🆙

SUPER 👍🏽 SHOUTOUT TO OUR @squareupacademy #FAM FOR “PRO”VIDING A #POSITIVE FACILITY FOR #US & #EVERYONE🥰

THIS HAS BEEN MY VIVACIOUS VISION TO BRING #TRAINING #UMPIRING & #LIFECOACHING TOGETHER !!!! ⚾️⚾️⚾️ ALL THE GRACE & GLORY GOES TO GOD ✝️ I LOVE YOU CUZIN @jasonm.brown
#LIFESTRATEGIST 💯%➕💲🔝♾ BE~CUZZIE CUZZ #LOVEISLOVE😘

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A 25 year Career should reflex more than a result driven business, professionalism, character, integrity
When Families come to you based on reputation , when Clients return for help, when you improve lives and influence change,
You become a valued necessity.
I listen, we Set Goals, You get results
#REALIFETRAINER4REALLIFE
#WARMUPISOVER
#HARDSIXONE
#MOTIVATEDINDIVIDUALS
#IAMYOURTRAINER
Lesmebane@gmail.com

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So Blessed to train with Fam,
KJs Daddy aka Karl Hall #HARDSIXOH #MOTIVATED INDIVIDUALs #WARMUPISOVER harder now at 61 ticks
Oh Yeah, Hoss WE TRAINED

Lesmebane@gmail.com....
Real life Fitness PROFESSIONAL

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It was here 20 years ago, at the Heritage Race Lime Rock, I declared I would own a Big boy Toy and Chill at the Track, whelp on my 2nd Toy And I'm back at the track
I'm here to tell ya
God is Good,

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"Failed,Marginal at best" meant as a insult , from another "Professional ", yet
My failure has served families, MOTIVATED INDIVIDUALS and Athletes for 23 years and Counting....My Golfers WIN, Kids reach their goals, I've even inspired a few Fitness Careers.
My Sometimes Ripped, Sometimes Fat Body has nothing to do with My Clients success,
My Education, dedication and commitment has EVERYTHING TO DO WITH MY CLIENTS SUCCESS.
I'm your Fitness Professional ,I'm Les Mebane
I'm #HARDSIXOH ,#4MOTIVATED INDIVIDUALS, Results are my resume,
I'm ready when you are
Lesmebane@gmail.com

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At this moment

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FINALLY, We celebrated our loved ones today
And toasted to new beginnings GOD IS GOOD
Congratulations Allisha Faulk!! lee_savage25

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Not a member? Here’s your chance to try our classes. Every Tuesday and Friday for the rest of the month of January we have a full schedule for you. Have kids? No problem our Kids academy will give your kids the experience of a life time while you take class. On Tuesday only after class the aquatics department is offering free kids swimming assessments and our Spa is offering 20% off of one service. Massage, hair, nails we have it all. It’s a one stop shop. Come check us out From cycling to yoga. We have you covered
Tuesday KETTLEBELL KOMBINE AQUA FITNESS, Fit For A Life Time (for our aging athletes), ROOT (yoga) AMP Cycle and Barre fusion FRIDAY EDG Cycle, Fitness Pilates, surrender (yoga), Barre Core, FLOW (heated yoga) #theclassesatlifetime #ltemployee #loveyourlife

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