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🎇20kg Down🎇
@harleycastles 

Huge weight drop and an even bigger drop in bodyfat mass with over 22kg of bodyfat obliterated by Harley!

This life changing weight loss success has been a product of consistency and hard work which can only be summed up by the wise and inspiring words of Harley herself;

"If your reason for reaching your goal is bigger than your reason to quit, you’ll just keep going. 
Trust the process. The results don’t come from one perfect day, they come from choosing to keep showing up, even when progress feels slow. Every workout, every meal and every choice adds up.

Harley has accomplished this all whilst pursuing her newly-founded powerlifting goals.

Incredible achievement!

Nutrition: @brodieveenboer 
Training: @bigleeroy21 @hiitlaunceston
31
Solstice Siege ❄️

Squat: 140kg (7.5kg PB)
Bench: 70kg
Deadlift: 172.5kg (2.5kg PB)
Total: 382.5kg (10kg PB)

Not a perfect day, but hit some PBs & finally cracked that 400 dots🤑

As always, the support from @competitive.edge is what makes it all worth it. I am so grateful to have such compassionate, caring people in my corner🖤💛

@sam_dufty thankyou for believing in me and pushing me to be better. I wouldn’t be half of the lifter I am without you. I love you so much and am so lucky to have you😘

@bigleeroy21 @jamiedash - the brains behind the scenes🏋🏻‍♀️🥗 Hard not to perform well when you guys are in charge. Let’s see what we can do come December👀 @powerlifting_series
20
2026 WRPF WINTER CLASSIC 🧊 

@amos_stephen_ 
🥇17-19yrs Under 75kg Sleeved
Squat : 220 kg 🔥 
Bench: 122.5 kg
Deadloft: 242.5 kg 🔥
Total: 585 kg 🔥
All CE records broken

@holly_millerr_ 
🥇17-19yrs U82.5kg 
Squat: 130kg
Bench: 67.5kg
Deadlift: 175kg🔥
Total: 372.5kg🔥

@gaylegorringe 
🥇Masters 60-69 Push/Pull
Bench: 75kg 🔥
Deadlift: 155kg🔥
Total: 230kg 🔥

@moses_stephen16 
🥇17-19yrs Under 60kg
Squat: 140kg
Bench: 100kg 🔥
Dead: 170kg
Total: 410kg

@joshnewmanpl 
🥇 Under 110kg
Squat: 315kg
Bench: 200kg
Dead: 280kg
Total: 795kg

@luka_page92 
🥈 Under 110kg
Squat: 220kg
Bench: 87.5kg
Dead: 230kg
Total: 637.5kg

@fee.m.thomas 
🥇 Under 90kg Masters 50-55
Squat: 162.5kg 🔥
Bench: 105kg
Dead: 225kg 🔥
Total: 495kg 🔥

@stellajreid 
🥇 Under 67.5kg 
Squat: 140kg
Bench: 70kg
Dead: 172.5kg
Total: 382.5kg

@michaela.carinsss 
🥇 Under 75kg 
Squat: 115kg
Bench: 57.5kg
Dead: 140kg
Total: 312.5kg

@tiahkew 
🥇 Under 82.5kg 
Squat: 105kg
Bench: 52.5kg
Dead: 130kg
Total: 287.5kg

@emeilyrosehazzlewood 
🥇 Under 67.5kg 
Squat: 120kg 
Bench: 52.5kg 
Deadlift: 155kg 
Total: 327.5kg

@harleycastles 
🥈 Under 82.5kg
Squat: 90kg
Bench: 52.5kg
Dead: 115kg
Total: 257.5kg

@kahliasmith 
🥇 Under 82.5kg deadlift only 
Deadlift: 142.5kg

🔥 = Australian Record
13
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