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Hasan Hreiche

@hasanhreich

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Hafroun Mountain hike .
Hafroun is the highest mount between Ehmej and Laklouk, with 2000 meters of altitude. On this mount, the remains of a fortress dating back to the post Phoenician era are still visible. It looks like a pyramid and is facing another mount named “the mount of Nephron or Namroud”.The two mountains were mentioned in the old testament by the names “Hebron and Nephron” (the story of Sarah, wife of Abraham, and her death). In Genesis 23/2, it is said that Abraham went to the land of Hebron (the name could be modified), and asked its king to burry Sarah, his wife. He was given the cave of the field of Machpelah, which lies near the Mount of Hebron, and was known, as the cave of Machpelah. This justifies why the two locations are geographically and historically linked.

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Highlights from our incredible end-of-year seminar on December 30th! 🥋✨
Coach @joey_kaiser shared his expertise on leg locks, breaking down techniques and strategies inspired us to elevate our game.

Thank you to everyone who showed up eager to learn and grow together; it’s moments like these that remind us why we train!

🎥 @rifrawad
#matmaidenjiujitsu #matmaiden #jiujitsulebanon #jiujitsuinlebanon #jiujitsuseminar #jiujitsulifestyle #bjjwomen #bjjlife #gijiujitsu #beirut #dbayeh #lebanon

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Ended the year with an amazing seminar and well-deserved promotions!

Thank you Coach @joey_kaiser for always sharing your knowledge 🙏🏼🥋

Grateful for all the hard work, growth, and dedication on the mats. Here’s to an even stronger new year🥂

#matmaidenjiujitsu #matmaiden #jiujitsuinlebanon #jiujitsulebanon #endofyearseminar #endofyearpromotion #bjjgirls #bjjstrong #girlsingis #beirut #dbayeh #lebanon

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Danse de balon

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When the Feelings in the Core

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