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@haydenhidlay

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Assistant Coach for NC State Wrestling 🐺

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Just want to say thank you to all of the coaches that reached out, brought me on visits, and broke bread with me and my family throughout this recruiting process, not everyone gets to experience this so I’m very grateful for it. Thanks to every coach that has poured into me along the way, even if it was small, especially @tbright20. Most importantly thank you to my parents @jimgrynd and @britt_of_forallthecoins and all of my family for supporting me. Thank you to NC State staff for believing in me. I’ve come a long way but this is just the beginning.
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With that being said, Go Pack 🐺!

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🐺🔴 PICK A SEAT! ⚪🚌

You’re on the way to Tulsa, Oklahoma, for the 2026 National Duals, and you’ve gotta choose your seat for the ride! 🤼‍♂️👀

Who are you sitting next to? 😂 All options are good, so choose wisely!

Row 1 - Cason Howle and Jackson Arrington
Row 2 - Zach Esposito and Zach Redding
Row 3 - Koy Buesgens and Liam Hickey
Row 4 - Jake Dailey and Hayden Hidlay
Row 5 - Dom Deputy and Will Denny
Row 6 - Matty Singleton and Pat Popozillo

👇 COMMENT YOUR PICK!

#NCStateWrestling #NationalDuals #PackMentality #GoPack 🐺🔴

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That preseason grind hits different 💪🏽😤

#NCStateWrestling #WolfpackRTC #Preseason

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Thank you NC State for having me out on a visit this past weekend. I enjoyed my time up there and appreciated the hospitality from the coaches and wrestlers. Shoutout @hardb0dyz0 for being my host.

#fairs #fries #fordabois

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Eagles blew it and move to 2-3 on the season. It's not over but not looking great. Hayden made a great soup and smoked the chicken on the traeger, wow. The next few weeks have a lot of potential but no guarantees. Going to have to earn it plain and simple. Keep working on the single leg but don't forget about the underhook. #B2W

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Thank you to NC State Wrestling for having us this past week to train and learn! Great coaches, wrestlers, and program all together. Good luck to @trent_hidlay next month as he goes to win his second consecutive World Title! #ncstate #ncstatewrestling #wolfpack

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Comment ➡️ Short offense ⬅️ and we will send you a FREE chapter to our Hayden Hidlay Short Offense instructional. Hayden is a 5x NCAA All-American and 2020 ACC Wrestler of the Year, and he built his career around finishing positions once he broke his opponents down. In this series, he shows you how to turn that moment into points instead of letting your opponent back to their feet. Hayden breaks down attacks from the Mantis Position and Shallow Underhook, including trap-arm attacks, cement mixers, go-behinds, throws, ankle picks, and more. If you want to stop letting broken-down opponents escape and start turning short offense into consistent points - this is the instructional for you.

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It’s here ! It’s GFC2026 Weekend in Sandusky 📍!!
Let’s go ‼️‼️
Who’s bringing home a GFC title from @migrappler Fall Classic ??!!

See ya there ✌️

📍 @cpsportscenter in Sandusky

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Comment ➡️ Short offense ⬅️ and we will send you a FREE chapter to our Hayden Hidlay Short Offense instructional. Hayden is a 5x NCAA All-American and 2020 ACC Wrestler of the Year, and he built his career around finishing positions once he broke his opponents down. In this series, he shows you how to turn that moment into points instead of letting your opponent back to their feet. Hayden breaks down attacks from the Mantis Position and Shallow Underhook, including trap-arm attacks, cement mixers, go-behinds, throws, ankle picks, and more. If you want to stop letting broken-down opponents escape and start turning short offense into consistent points - this is the instructional for you.

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Another week of LIVE WRESTLING in the books!! 🤼‍♂️🐺

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Talking @trent_hidlay & LEWISTOWN PA!! THE DAGESTAN OF AMERICA!
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I was in The Press Box yesterday talking all things RAF: UNDISCOVERED
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STREAM TOMORROW ON @foxnation

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