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Henry Ellithorpe

@hbellithorpe

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✞ | GOD’S CHILD
- @richmondbraves
#longlivejay

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February training brings summer wins

#thecanes #DifferentBrandOfBaseball

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Great work today with Henry Ellithorpe ‘30 and Josh Nolan ‘30. These boys have a different level of work ethic. Remember the names…
📈📈🧬

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in good company🗽

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Tourist activity 🗽

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quick trip to nc #unitedforryan #yr1

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HEALTHY COMPETITION… Henry Ellithorpe (Liberty Middle School), Josh Nolan (Hungary Creek Middle School), Holden McPherson (Holman Middle School), Chase Houghtaling (Holman Middle School), and Drew Clemens (Holman Middle School)… these young men have lifted consistently with each other all summer. As rising 8th graders it is important to establish this kind of strength base and consistency!!! Proud of y’all…KEEP IT UP MEN!!! #Squat #Bench #Deadlift #Clean #Baseball #Football #Family #TotalTrainingIncRVA #Weightlifting #OlympicWeightlifting #StrengthandConditioning #USAW #Crossfit #Barbell #Virginia #Richmond #FreakAthlete #Exercise #Health #Fitness #Gym #Lift #Train #SportsPerformance #Motivation #FindYourPassion #NSCA #CSCS
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www.totaltraininginc.com
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Last go around in the red white & blue🫡

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