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Hannah Ziegler - Physio & Breathwork

@hbrickler

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Physio on Snow
📍Innsbruck
Growing @the.mynd.method
🏋️‍♀️ @tza.physiotherapie
👩🏽‍🏫 Mentaltraining
🧘🏽‍♀️Breathwork

POSTS STORIES REELS TAGGED

Heute vor 1 Monat 💛

5 Monate davor: 1 Idee
5 Monate später: @lumina.aut vol. 1

Mit keinem anderen hätt i nur ansatzweise so viel Spaß gehabt, mit keinem anderen wär i so gut durch alle Höhen und Tiefen gekommen, mit keinem anderen wär alles so magisch gut gelaufen, mit keinem anderen Menschen wär des nur ansatzweise so möglich gewesen. @hazzzzel13 i lieb di (99%) und hass di (1%) für de Idee ❤️‍🔥

Und an alle andere crazy People, die an die Idee geglaubt haben, die uns unterstützt haben: DANKE - Herzal is sowas von voll (noch immer) 🧡

@alenapaschke - danke für die schönen Fotos 💜

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The first LUMINA RUN. And somehow, it was even more than we imagined.

From the very first minute, the energy was there.
Now we’re just left with a ridiculous amount of love.

And there’s something we really want you to know: this first edition was built by people who gave their time, energy and skills simply because they believed in it. No paychecks. Just a lot of heart, trust and a slightly unreasonable amount of motivation.

So, some very special thank-yous to:
… @helinsenturk for the beats during the run and those unreal violin sounds at Waldbad.
… @elnouby_ for your calm voice, your creativity and for guiding us through the morning in your very own way.
… @frauabsmann for the warm-up, the motivation, the POVs mid-run and, of course, that very relaxing yoga session. ;)
… @the.mynd.method @hbrickler for slowing everything down with a mindful breathwork session. What an experience.
… @waldbad.anif , especially Armin, for giving LUMINA the perfect home and helping us with pretty much everything before, during and after.
… @alenapaschke for capturing the morning in photos — more coming very soon.
… @djane_sarah_viola for the laid-back beats after yoga & breathwork.
… the weather god for the perrrrrfect weather.

Aaaand speaking of this amazing video …
… @paul.dblr for filming, helping and believing in this thing from day one.
… @resch_matthias | @pinkroomcollective for filming the chaos, the magic and for everything in between — and turning it into this reel so we can relive it all over again.

And then there are all the people you didn’t see.
The ones carrying, planning, driving, setting up, fixing things and making things happen behind the scenes.

Without you, there would have been no LUMINA.

Still processing this one.
Still filled with love.

THANK YOU. 💜🧡💛
JL

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Ending August with the most beautiful week >> on one side so calm and real, on the other so intense and wild. And I really cannot say it often enough: I have the most supportive, beautiful humans around me. This is what life is about. 🫂

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Austrian Female Sailing League: SCM auf dem Podest

Der SCM erreichte bei der Austrian Female Sailing League einen starken dritten Platz und sicherte sich damit erneut einen Podestplatz.

Für den SCM starteten Evi Aichriedler, Andrea Seidl, Alice Lang und Hannah Ziegler.

Herzliche Gratulation an die Siegerinnen vom @uyctraunsee und an die Zweitplatzierten vom @viennainternationalsailingclub !

#scm #damenteam #segelclubmattsee #teamscm #afsl

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Meet Hannah.
She’ll guide you through the breathwork session after the run — a moment to slow down, breathe deeper and fully arrive at Waldbad Anif.

LUMINA RUN Salzburg · 30/08/26

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Euromaxxing (in no particular order). Thanks to all the friends who showed us around ❤️

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Wir sehen uns heute Abend 🤍

#peaksynergy #yoga #physio #innsbruck #wellbeing

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Meet the people shaping your LUMINA morning. ⚡️

See you on 30/08/2026🧡

#luminarunsalzburg

Linda will guide you through warm up and yoga. 🧘🏽‍♀️

DJ Helin brings the beats for the run and Afterglow.🎶

Hannah brings breathwork to the Afterglow.💫

DJ Sarah brings the sound for the Afterglow at Waldbad Anif.🎧

Felix from Physio Rebalance will be on site for small aches and tired legs.💆🏼‍♂️

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Liebe 🫶🏽 auf uns 🥂

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Before the world gets your attention…
give yourself yours!
Because the hardest part isn’t breathing.
It’s showing up.
And showing up is easier together <3
Sign up via link in bio or DM for details

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when @salzburgerland, @visitsalzburg & @domquartiersalzburg celebrates mozart‘s birthday 🪩⚡️💃🏻💫
*einladung

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No better words to describe this sensational Gucci-Gravel bikepacking weekend than my happy face!! Thank you @thewildescape_ and all the amazing women! 📸 @vickys.visions 🙏♥️

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