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Heather Yablonski

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A big big thank you to all the wild women who braved the windy roads, rain, no cell service and joined us in the woods for one heck of an amazing weekend.

Setting up base camp w/ @wildtrailssauna was dreamy. We brought all our favorite teas, pickles, and electrolytes.

We wrote in connection with the elements Saturday afternoon in the sun and Sunday morning in the shelter of Laura’s giant tent in the rain. Sunday afternoon was full of ceremony w/ @dancingtigermm.

Cindy of @wildtrailssauna introduced us to Banya and beat and brushed our bodies with birch branches in the sauna.

Let’s do it again!🍁🔥💦💨🤍✨

#writingretreat #sauna #creekplunge #wildwomen

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There's nothing like the peaceful serene feel of being on the water! So how about a five week session of Paddle boarding Yoga with Heather Y at the pond at Tussey Mountain? Join Heather for this 5 week series, Monday evenings at 5:30pm, starting Monday June 29th-July 27th.
*We do not supply paddle boards, life preservers or anchors, which are all required for the practice.

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Teaching and mentoring young adults brings a unique blend of joy and difficulty. While it’s fulfilling to build a relationship where they seek your guidance, the true triumph is watching them grow into independent thinkers who trust their own abilities. Go find your own starfish, girls. IYKYK💕

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It's time for another Puppy Yoga Practice with the sweetest puppies 🐶 from Happy Valley Labradoodles! Join Heather Yablonski in our outdoor practice space, Tuesday June 23rd at 5:30pm, as she guides you through an hour of playfully memorable yoga in support of Center County's Pets Come First. This is a donation practice, all proceeds go to Pets Come First. Space is limited so reserve your spot today!
*donation suggestion of $20

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We’ll miss you, dear old State🦁 said a lot of see you laters in Q1💙

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PARTNER POWER YOGA 🤝🔥
02.22.2026 @9:30 with Ally, Drew & Heather
Swipe to feel the connection →
Slide 1 OPEN
✨ Strength is better when it’s shared
Partner Power Yoga at PYP
Slide 2 BUILD
💪 Support creates strength
Use your partner to go deeper, stronger, and more confident in every pose.
Slide 3 TRUST
🧠 Communication + breath = balance
Listen, lean in, and move together—this is where growth happens.
Slide 4 CONNECT
🤍 Yoga isn’t just a solo practice
It’s community, trust, and showing up for one another.

🔥 Bring a friend. Meet a new one.
No experience needed, just curiosity and connection.

When you rise, you lift others.
This is Partner Power Yoga.
#PartnerPowerYoga #PowerYourPossibilities #WeExistToConnect #PYPStudio #YogaTogether #StrongerTogether #CommunityInMotion #StateCollegeYoga #PennStateYoga

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Deep gratitude to Heather Yablonski for guiding our community through such a grounding and restorative yoga session tonight 🙏💗

And a heartfelt thank-you to everyone who joined us and trusted Tyrone Skin Bar with a new experience. Your energy made the evening beautiful ✨

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We hope everyone had a fun and spooky Halloween. Shoutout to all of our amazing friends who dressed up for class! #pypstudio #fitness #halloween #statecollege

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Namastadium year 2 in the books! Thank you @gopsusports for giving us the opportunity to share the PYP Yoga practice with the State College community @panzemoniumpsu A special thanks to @mdoh29 for opening the practice with wonderful welcoming words. We Are!!!!! Finally, thank you @mariealisonphotography for some last minute special photos!
#namastadium #pypstudio #happyvalley #poweryoga

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The real reason products are flying off the shelves of Ulta and SOLD OUT online now that Beautycounter is closed for at least 6 months: ✨YOU and ME.✨

Using our voices for 10+ years has mattered and it will continue to matter. Doesn’t matter if this was super part time for you, if you told ONE person about toxins, or swapped your families products with intention, it mattered.

The clean beauty movement may have started with Gregg and Beautycounter, but it’s ours to continue.

My work sharing safer alternatives and health education to help people live LONGER, BETTER QUALITY LIVES does not end because our company is on closed until fall.

This work is too important.

✨✨✨To my fellow BA’s, this has been an immeasurably hard time where the rug was pulled out from under us. It may take time, but I hope you’ll join me in continuing to GET LOUD! And be PROUD because.. ✨15 laws passed, communities for healthy living built around the U.S. and Canada, and MILLIONS of safer products into the word is something that is always YOURS to be proud of. 💗

‼️If are a supporter and you want to encourage your consultant to KEEP EDUCATING about clean beauty.. please share this with her so she sees this… and remind her that her work was meaningful and to keep going. 😭

I love you, friends. We’ve got this. 👊🏼

I’d love to see some beauty the comments— I’ll start with what BC has given me. 😭😭😭👇

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Oatmeal Raisin Energy Bites 🍪

These no-bake energy bites can be made in round balls like this, or pressed flat to resemble cookies that are SO delicious! And they’re perfectly on point with this healthier dessert challenge I’m doing for Lent!

Here’s the recipe 👩🏻‍🍳

INGREDIENTS

1½ cups dry rolled oats
2 scoops Vanilla Shakeology
½ cup all-natural almond butter
⅓ cup unsweetened almond milk
2 Tbsp. pure maple syrup
1 tsp. pure vanilla extract
½ cup raisins

INSTRUCTIONS

1. Line a large baking sheet with parchment paper; set aside.
2. Add oats, almond butter, Shakeology, almond milk, maple syrup, and extract to a large mixing bowl; stir until cookie dough consistency is reached.
3. Add raisins; gently fold to incorporate.
4. Form dough into 24 (1-inch / 2½-cm) balls; place on parchment paper. Flatten into cookie shape. Refrigerate in an airtight container for up to 4 days, or freeze for up to 2 weeks.

Each serving (2 energy bites) is equal to 1 yellow & 2 tsps 💛🥄🥄 Enjoy!

And if you’re local to the central PA area, I’ll be making these for our Galentine’s Day event tomorrow with @healthyvalleychiropractic 💘 I’d love to have you come out, learn more about local businesses that support a healthy lifestyle, workout with me, and just have a fun evening with snacks & drinks — for FREE!! Swipe to see more about it!

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