Instagram story viewer> @heatherandersen_> Tagged

𝓗𝓮𝓪𝓽𝓱𝓮𝓻 𝓐𝓷𝓭𝓮𝓻𝓼𝓮𝓷

@heatherandersen_

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Founder @newyorkpilates
Since 2013
Instructor for nearly 20 years
Instructor founded | instructor owned
24 Weeks Pregnant

POSTS STORIES REELS TAGGED

💜 bye bye summer 💜

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Summer 2026 😎

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@heatherandersen_ sharing about how our abs are critical for spinal health and support. 🎙️check out her episode live on all platforms! @newyorkpilates

#heatherandersen #newyorkpilates #spinehealth #backpain #courageouswellness

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This week on the podcast, we welcome @heatherandersen_ , co-founder of @newyorkpilates . A former ballerina with deep classical training, Heather’s expertise is anatomy-first and grounded in rigorous education from some of the most respected voices in technically precise, anatomy-based Pilates.

Heather co-founded New York Pilates in 2013 as the original reformer studio that helped shape New York’s modern Pilates culture. Since then, NYP has become one of the most influential forces shaping modern Pilates. She and Aly discuss alignment, the types of training, and what the “Pilates Girlie” actually is.

#courageouswellness #heatherandersen #newyorkpilates #alignment #pilatesgirl

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Goodbye summer 🦋☀️🫶

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Hosted by Hamptons Magazine, the first annual Hamptons Sweat brought the East End community together for a day of wellness, movement, and connection at the Southampton Art Center. The experience featured a restorative sound bath by Christiana Schelfhout at Shou Sugi Ban House and fitness classes led by instructors Heather Andersen, Walter Savage, Waz Ashayer, and Brooke Burnside, alongside activations from Alex Vinash, Clarity Mind Studio, Drift Wellness, Lifeway Kefir, Naturally Serious Skincare, Plentea Matcha, and Scott’s Protein Balls. 100% of the ticket sales went to The Southampton Hospital Foundation. Guests left with a gift bag of goodies from The Wellground located in Sag Harbor.

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when you book a class at @newyorkpilates and founder Heather Andersen ends up fixing your form 😭💗

NYP is so dedicated to both classical + contemporary Pilates and the hands-on corrections are REAL. you can feel how much they care about the method and getting every movement right.

now I get the hype. 📍Bowery, West Village, SoHo + Flatiron

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Thank you @heatherandersen_ @southamptonhospitalfoundation @southamptonartscenter @lsknyc @marcoaugust1 @newyorkpilates for an amazing morning. #pilates #movementismedicine #hamptonswellness #lionsgateportal @manishamundhraberiwala @tcdiwali_hamptons

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This Saturday, August 8th join me at 10AM for a @hamptonsmag bodyweight workout @southamptonartscenter 💪🏽

Tickets are $50 and every dollar goes to @southamptonhospitalfoundation 🙏🏽❤️

Look out for other great classes from @thewaltersavage @minstasinsta & @heatherandersen_ 🙌🏽

➡️ DM me for the ticket link and secure your spot NOW‼️

#HamptonsSweat #Hamptons Magazine #Southampton #SouthamptonArtsCentre

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I've got the summertime summertime sappies 😭 Montauk, you were so good to us. Until next year 🖤

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Move, connect, and support local healthcare. ✨

Join us on Saturday, August 8 for the inaugural Hamptons Sweat, a one-of-a-kind wellness and fitness experience curated by Hamptons Magazine. 💪

The day begins with a restorative sound bath presented by Shou Sugi Ban House, followed by an inspiring lineup of fitness classes led by some of the East End's leading wellness professionals: Heather Andersen of NY Pilates, Walter Savage of Post House Sag Harbor, Waz Ashayer of BODi and Equinox Hamptons, and Brooke Burnside of Barnyard Fitness.

Each class includes a 50-minute workout, access to the restorative sound bath, and wellness activations throughout the day.

100% of ticket proceeds will benefit the Southampton Hospital Foundation, helping advance compassionate, high-quality healthcare on the East End.

Reserve your spot through the link in our bio.

#HamptonsSweat #SouthamptonHospitalFoundation #HamptonsMagazine #Hamptons #Fitness

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Kith Women Summer Active Guide with New York Pilates in Bridgehampton.

We joined @newyorkpilates in the Hamptons for a morning of reformer pilates led by @heatherandersen_ accompanied with a visit to the Kith Women | Vivrelle pop-up space to cool down with a Ronnie’s Pronto Freeze to kick-off the weekend.

Discover the collection in-store and online.

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