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Heather Krug

@heatherkrugpr

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There is something incredibly powerful about women who choose collaboration over competition.

When you’re stepping into a new chapter, having women who genuinely cheer for your success, open doors, share wisdom, and remind you that you belong can make all the difference.

I’m so grateful for the incredible PR women who have leaned in, supported me, and celebrated this next season of my career. We rise so much higher when we rise together.

A special thank you to @heatherkrugpr for your mentorship, friendship, and unwavering belief in me. Your guidance has meant more than you know. 🤍

Here’s to women supporting women, sharing seats at the table, and building bigger tables when needed.

#WomenSupportingWomen #Fanatics #CommunityOverCompetition #WomenInSports #WomenInPR

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When @landondonovan10 first shared his vision for his memoir, his benchmark was “Open” — @agassi incredible memoir.

No pressure.

“J.R. Moehringer eats the Pulitzer Prize for breakfast.”

Six years later, Landon hits shelves this week.

In the lead-up, we spent the past week crisscrossing NYC on the press circuit — including the @todayshow

Landon is the story of a fatherless boy raised in a 900-square-foot home with his twin, half-brother, and overworked special ed mom. From those meager beginnings, he rose to become the face of @usmnt at just 15.

And yet — if you asked him — he would’ve traded it all for a childhood with his dad.

This has been a project of a lifetime. Six years in the making. If you know me, you know I love soccer. And I love story.

It’s not your normal sports memoir nor is it a linear depiction of Landon’s highlights on the pitch. Now available on Amazon.

PS — I want to give a proper shoutout to my brother, @damn_i_wish_i_was_your_lawyer . I’m no Moehringer — but having a brilliant backstop in your corner gets you a whole lot closer. Matt, thank you for every tweak, edit, and push. I’ve loved the ride — and the challenge — and I hope you have too.

#Landon

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Here are some more favorite shots of the @landondonovan10 NYC “Landon: A Memoir,” book PR tour! We had zero fun 😎

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Recap Night 1
Super Bowl LX | San Francisco, CA 🏈✨

From the @toyota x @nflflag Glow Up Classic with @kyliekelce, @elimanning, @pukaizded + a few other household names 😉
to a full main character moment on the sidelines with @sfsourdoughsam 📸 (icon behavior only).

Then straight to @womenraisethegame—a stunning night by @tishgalindo360 celebrating the women shaping the future of football with my baddie PR girlies!

Capped it with tomato martinis 🍸 at @equalparts with @lindseystevenspr, @katwalksf, and @kimair—because girls don’t whisper, we toast.

Night 1: handled.
NFL x Pop Culture, but make it Toni-coded. 🎤🔥

#SuperBowlLX #SanFran #NFLxPopCulture #OnAir

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🚨EXCLUSIVE DROP🚨 We Checked-In with the Legendary @alroker on his new PBS KIDS series @weatherhunters and how it’s inspiring young minds with STEM education. 🌦️✨ 🔗 LINK IN BIO

#alroker #fyp #today #pbskids #reelsofinstagram

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Thanks to @heatherkrugpr for the sweet flowers and the pick me up❤️! You’re the best and I’m lucky to call you a friend 😊

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@arcteryx , the global design company
specializing in technical high- performance apparel and equipment, will step into the role as the exclusive Title Sponsor of KH Races for the
2025–2026 season. The partnership will span all of KH’s signature trail races.

As part of the new partnership, the full #khraces series will now carry the
Arc’teryx Trail Race Series title.

Having Arc’teryx come on board as our title sponsor is more than a partnership—it’s a shared vision. Arc’teryx understands the heart of outdoor enthusiasts and together we’re going to bring even more support, community, and excellence to every single runner who toes the line at our events. Our goal is to introduce trail running to a larger audience and have everyone
fall in love with the great outdoors.
✏️: @heatherkrugpr

#khraces #arcteryx #trailrunning #ultrarunning

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☑️Athletes.
☑️Leaders.
☑️Bold Thinkers.
☑️Advocates.
☑️History Makers.
☑️Authentic Voices.
☑️Change Makers.

Congratulations to our Athlete Grant Program Class of 2024: @mwongelijuliet , @azizasbaity , @helen_maroulis , and @nicole__silveira , who completed the holistic program last week.

They’ve shown exceptional dedication to their sports and communities, exemplifying a strong commitment to personal growth and leadership both on and off the field. We’re incredibly proud of these remarkable athletes and know they’ll continue to inspire and make a positive impact worldwide!

We’re on track to award $1M USD in grant funding to women athletes over the next decade. This Women’s History Month, join us in investing in the future of women’s sports and bridging the gender equality gap. Click the link in our bio to donate.

#WomensHistoryMonth2025 #GenderEquality #WomensEmpowerment #SimiSleighsFoundation #WomenInSport

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NOLA called ☎️🏈

Kicking the weekend off interviewing some of the NFL stars who are teaming up with Toyota to give back to the community.

#SuperBowl #SuperBowlLIX #NOLA #NewOrleans #SBinNO #SuperBowlParty #SuperBowl2025 #SBinNOLA #mmbemine

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ADOPTED ! RYDER 🐾💙Congratulations to this mini merle goldendoodle and his new mom Heather.. AND his new 🐈‍⬛ bestie 🥰 This little dood will have a beautiful life with nothing more than love and attention 🤗match made in mini doodle heaven!#minigoldendoodle #minimerlegoldendoodle #minimerlegoldendoodles #minigoldendoodleofinstagram

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