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Hedda

@heddafit

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📍 @evolvegymofficial
Here to inspire you to move more🤸🏽‍♀️
@oneractive Affiliate | Code: HEDDA

POSTS STORIES REELS TAGGED

@killerbodyfitness The Secret Hideout where are the Girls are go to get that Good Energy an Fire Workout! 😝 Working on our Sexy all season!

Accepting 2 New Clients that are serious about reaching their goals before the New Year 💪

#miramar #pembrokepines #coopercity #southflorida #hollywoodflorida

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A whole vibe @hm_move🦋

Wearing the new SculptMoveTM collection of course 😌

#londonevent #fitness #strength #HMmove #pilates

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Your girl spent the morning in London with @hm_move 🦋 pinch me !!

Obsessed with the new SculptMoveTM collection. Performance + Pilates approved🫰🏾Took the strength class, but obviously I had to sneak into the pilates studio for a lil peek!

@hm_move #HMmove #SculptMoveTM

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You in SculptMove™ 💙

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3 DAYS TO GO. WEMBLEY BOXPARK

The final stop of the Carnival Carnage UK Tour is coming home to London.

And we’re down to the FINAL 10 TICKETS.

After Birmingham. After Milton Keynes. After Liverpool. We’re bringing it home for one last madness at Wembley BoxPark.

Expect big energy, goodie bags, gifts, surprises, special guests, @beatsandbands with @just_geen , and a Get Up Get It Done workout that’s going to send this tour off properly.

Three days. Ten tickets. One final stop. Link in bio

London, this is your last chance.

CARNIVAL CARNAGE - 23RD AUGUST
WEMBLEY BOXPARK

Let’s make the hometown one to remember.

#carnival #getupgetitdone

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You already know we haffi large up MY PEOPLEDEM! 🫵🏿😤🫡 @heddafit you’re doing incredible work even if it did require a significant sweat sacrifice! What’s a few drops of sweat between friends eh? I’ll be a sweaty betty for you 🤣

#explore #fitness #gym #gymvideos

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Summer fitness highlights so far 😎🚀very grateful for all the precious moments & memories made with these amazing communities 💖💜so much to look forward to in upcoming months too 🙌🙌🙌 keep doing things that challenge you 🏋🏻‍♀️⚡️❤️‍🔥#fitnessmotivation #healthiswealth #communitysupport #challengeyourself

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Life on DND 🏃🏽‍♀️‍➡️ just locked in, working on myself, for myself 🤍

Follow For.. @heddafit

The last couple of months have felt extremely lonely, but they’ve also given me the opportunity to fully get to know myself all over again.

I’m finally opening up and talking to my friends and family about how I’m feeling too.

For some reason, I’ve always found it easier to isolate. It’s like I need to figure out how I’m feeling before I can share it with others.

The emotions I’ve felt over the last few months have been so confusing and unfamiliar, I just didn’t know how to explain or share them. But even explaining that has helped, and slowly putting words to everything is helping too 🫂🙏🏽

So thank you to everyone who’s allowing me to just be, and process everything the way I need to. I don’t think there’s a right or wrong way to deal with grief. We can’t get over it, but hopefully through it. I’m also trying to be okay with the fact that I don’t think I’ll ever be the same person again.

But btw, I had my first day coming into Evolve without feeling sad yesterday, and that felt comforting ❤️‍🩹

Not everything can be fixed with a workout, but it’s definitely helping me ☺️🙏🏽🫶🏽

#stairs #stairmaster #stairmasterworkout

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Strong is the real flex... 😍🔥💪🏻🏋🏻‍♀️❤️ @gymboxofficial #gymbox #gymlife #strongisbeautiful #london #strongereveryday

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Balance 🌻🌿🍓🌺

Beautiful gardens @fforest 🌸🌺🍓🌿

Moon wedding ready 🤠

I felt UNWELL the next day 🥹

The kids were actually looking after me 🥴

Smiling but nearly died x

🤷‍♀️

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Starting @heddafit stair master challenge 🙏🫣

@amyleeigh_ always wholesome with you 🫶

Ice coffees and long walks. SEE… ✨balance✨

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The Story Of 2026 So Far 🦈

1500+ Clicks A Friday Evening Trying To Get Tickets 💨

4 Venues 1 City Each & Every Wednesday 🏠

10 Trainers Building This Movement 🛠️

Global Domination Very Much Pending 🇺🇸 🇦🇪 🇳🇱

Grateful For What We Have & Who We Have Within It 🤝

Big Up Yourselves 🤌

#gymsharkconditioningclub

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