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Hendrix

@hendrix.cayo

4.4K

followers

2005

following

NYC 🗽|| NH

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🗣️TEAM!!! Athleticism improves when your body stops guessing and starts understanding.
💎 Better force. Better timing. Better control. That’s how athleticism gets built.

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Stay the course. #halfway #sweetsauce #fht

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Bookstore #thankyouhsball #hadalzone #cbd #oreoiago

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The last dance

#thankyouseniors

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SPSMBB vs Exeter

Made by Isaiah Altman 28’

#gobigred

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Clocked out with the W.

#gobigred

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A whole summer of work in 2 minutes.
Training high school and college athletes to be stronger, faster, more explosive, and unshakeable.
This is where discipline becomes confidence. This is where athletes are built 🐲

#workout #sports #training #athlete #basketball #basketballtraining #public #sport #basketball🏀 #football #college #athletic #performance #fitness #fitnesslife #fitnessmotivation #fypage #fy #explorepage✨ #explorer #newyork #workingout

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Hendrix Cayo ‘28

Hendrix came in the gym last Sunday for some work ✝️. He is going to keep developing, constantly trying to work on his game. We worked on ball handling, downhill work, dribbling while tired and we also did half/fullcourt defense working on his defense, pace and control with the ball.

#explorepage #basketball #nodaysoff #god #blessed #trainer #trusttheprocess #hoop #defense #sunday #thatdefensivecoach

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Back in business

#gobigred #teamrun

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mv #5 🩷🩷🩷

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call me hot not pretty!

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BEST HIGH SCHOOL GROUP TRAINING SESSION IN NYC BY FAR‼️
📸: @5starrg_visions

If you’re not here you’re not getting better. Simple!

#humbledevelopment #elite #basketballtraining #nyc #groupsession #highschool #brooklyn #thehumbleway

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