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Herrman

@herrmanyfr

13.3K

followers

853

following

based in malaysia
[email protected]

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World-building, worldwide.

Four months in. Four continents reached.

A culture built on consistency, and not bound by location.

Everything counts.

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Q4 reminder girlies ✨

#fyp

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seoul in a nutshell

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It’s been an eventful 2 weeks. Here’s to some sweet endings and beginnings.

Can you tell we had fun doing touristivities?

A gift 🤍 @officialbyredo

#byredo

A new chapter 🩶

One with the fam

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be honest

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KLSCM 2025 🏁

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How do you describe KL? For us, its “Organized Chaos”

Celebrate with us for the upcoming biggest race in KL with this exclusive “Home For All Runners” jersey by MUA6 and @larilahmy , powered by @asicsmalaysia

Pre-Order Special Pack is now live on Larilah website. Available in both Mens and Womens cut. (Link in bio)

What you’ll get with your order?
• “Home For All Runners” Asics Jersey  • Free “Carbo Load” meal voucher at Monet Atelier  • LARILAH voucher worth of RM100
• 2x Ultimate Potential Energy Gels

Grab em before the special pack promo close on 20th September 💙

Let’s go lah KL!

Shots by @sunn.raiii

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Our Race. Our City. Our Home 🇲🇾

KLSCM is around the corner, MUA6 and @larilahmy together launched an exclusive merchandise, powered by @asicsmalaysia

Home For All Runners represent our pride and love for the city we run in, day in and day out. Because while every runner has their own journey, this is the race weekend that feels closest to us.

Grab the tee during the weekend!

Video by MUA6 team. #shotoniphone

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Coffee run with @mua6__ ☕️

New spot @smth.by.else @news.and.coffee

#running

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You already know what to do,
you’re just negotiating with comfort

but i want to stop marathon training 😑

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I had no intention to run for my birthday until NB sent an invitation for the NB Relay Challenge…. So there goes my birthday run 🎈

It might not a 32km run, but the HR spike reminded me I’m not so young anymore 🤣
It was fun to run with y’all @martynlimx @herrmanyfr @debckc!

Thanks NB fam!

#NewBalanceMY

@newbalance @newbalancerunning

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POV: that fly on your wall watching you doomscroll

Sundays are for full black fits

The only Tai tai life I’m enjoy

Hear me out: cleaver vs lamp

Came to see The Quiet Between Things exhibition from local artists Kar Mun & Leezy 🩵

Why yes, we’re attached at the hip mostly

Fav people to sweat and suffer with 🏃🏻‍♀️

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