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@heycoachmi

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Homecoming 2025 was Everything my soul needed + much, much more.

Xavier University of Louisiana is the gift that keeps on giving💛🤍

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Oh nothing, just in carline thinking of you, and wanted to share 3 things:

1) It is heavy.
2) You aren’t alone.
3) Scoot over. Let’s look inside, together.

I love you dearly💜

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I see you because I am you.

And if you’re in need of a community of other me’s and other you’s—a community of Black women who are tired of suffering in silence, who are ready to chart our own path to freedom, who are in need of a safe space for the grief and the joy, the confusion and the clarity, a space to Truly come as you are—Wait, Watch Her!®️ is especially for you.

If you’re interested in learning more, type MORE and I’ll send the link to you.

Let’s unpack and get free, together.

I love you dearly💜

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The headache that won’t go away, the fatigue that caffeine won’t fix, the joint pain that your favorite masseuse can’t relieve = evidence that your body has deeper, urgent messaging to gift you.

Let’s look inside, together💜

Wait, Watch Her!®️

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Are you interested in being part of a community of Black women who are far too familiar with suffering in silence and desire to unpack and get free? Are you ready to choose you…for real this time?

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I wrote a love letter just for you…yes, you! And here’s a snippet.

We’re building a community, a safe haven, an intergenerational movement for Black women called
“Wait, Watch Her!”®️ It’s everything I needed in my darkest seasons and everything I desire to continue in my transformational healing.

If you want to hear the full love letter, type LOVE or leave a 💜 and I’ll send it to you!

This is just the beginning!

I love you dearly!

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I needed this reminder and maybe you do too😘💜

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When I look at you, I see myself.
If my eyes are unable to
see you as my sister, it is
because my own vision is
blurred. And if that be so, then
it is I who need you - either
because I do not understand
who you are, my sister, or
because I need you to help me
understand who I am.
-Lillian Pierce Benbow

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