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Sally Khan

@heysallykhan

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Perimenopause often starts quietly. A shift in your energy. A mood you can’t shake. A body that suddenly feels different. I remember in the early stages of my perimenopause feeling like something had taken over my body, I felt disconnected, lost and didn’t known what it was. You’re not imagining it. This is the beginning of hormonal change and it deserves to be understood, not dismissed. Have you felt a change you can’t explain? #PerimenopauseSupport #WomenOver40 #HormoneHealth #MenopauseAwareness #PerimenopauseJourney
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“Feeling like perimenopause has taken over your life? You’re not alone and it’s not just you. I’m excited to invite you to my free masterclass Making Sense of Perimenopause Perimenopause can feel overwhelming with unseen symptoms, fluctuating energy, brain fog, skin changes, night sweats, hot flushes and so much more. I know because I’ve been there myself. In this masterclass, I’ll guide you through understanding the stages of perimenopause, common symptoms and what’s normal, and how to feel empowered and in control of your wellbeing. I’ll share practical tips from my own journey so you can start feeling more energised, confident and connected to yourself right away. Sign up to the link in the bio💛 #PerimenopauseSupport #MenopauseAwareness #WomensWellbeing #PerimenopauseJourney #HealthyHormones #ThrivingInMenopause #SkinAndWellbeing #EmpoweredWomen #HormoneHealth #WomenOver35
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Well, what a trip down memory lane....
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Autumn walks 🍂🍂
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