Instagram story viewer> @hhosey> Tagged
POSTS STORIES REELS TAGGED
Oh, she is so back 🙌🏼

(She being me, back on a plane)
31
Foundations of Running at Life Time DUMBO.

A 90-minute run clinic designed to help runners better understand effort, rhythm, and confidence through guided treadmill work and intentional coaching. The focus was on education, movement quality, and creating a space where runners could learn, move, and connect—without pressure or competition.

This experience set the foundation for my run clinic series focused on helping running feel smoother, more controlled, and more sustainable. More clinics to come. DM for more info!! 

#runculture #running #dumbo #lifetime #fitnessjourney
25
Bits of London. Bits of Kent, Dec ‘25
18
Few snaps of @hhosey ❤️ from yesterday’s studio experiments
36
back to up