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Cass Smith

@hidefcass

1.7K

followers

3969

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🦁
A gentleman who loves God, Life, Family and my Friends. Psalms 27 is my shield and love is to Real.

POSTS STORIES REELS TAGGED

14-HOUR SHIFTS. He was NOT ready for this. 😳🔊

He opens and closes the kitchen on back-to-back 14-hour weekend shifts.
The cracks. The reactions. Then: “I feel amazing.” 😂🙌

His experience, in his own words. Results vary.

📍 Optimize Health Chiropractic Center • Miami Lakes, FL
⭐ 450+ five-star reviews

Dealing with neck or back pain? Recently in a car accident? Start with an evaluation to understand your next steps.

👇 Comment “VIP” and our team will message you about our VIP New Patient Special—or help you arrange a car-accident evaluation.

#asmr #chiropractor #backpain #MiamiLakes #CarAccidentCare

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A SNIPPET of BTS of ABDC... season one, week 3 (LIVE IN COLOR). Check out the rest by clicking the link in my BIO!! Thank you for watching #abdcliveincolor #abdcseasonone #dance #bts

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Beach Day w @gopro 📸 ☀️ 🏖️🙏🏾 #godisgood #blessed #trading #gopro #miamibeach

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When in Morocco, hire a photographer. Thank me later! 💋

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Events be so sacred to me 🫶🏾

I had the vision… and they really brought it to life 👑💫

Usually I’m hands-on with every little thing, but this time I trusted the process… and they did not miss.

Every detail was love. Every touch was intentional.

So grateful for everybody who played a part in welcoming Baby Khloe-Royal 💕✨

Big Browns Miami ✨💫

Videographery: @soarfreemedia
Decor/Bloom Bar: @eventarchitect__ @dazaridesigns
Balloon Decor: @justballoonin
Cake/Treats: @thesweetestrush
Favors: @petitepartyplanning
Candy Apples: @sweetish.miami
Bar Decor: @pinkprintsmiami

#BigBrownsMiami
#KhloeRoyalJourney
#GirlMomLife
#FamilyOverEverything

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Before I ever manifested the life I’m living now, I detoxed 💫

Not just my body, my mind, my habits, my beliefs🔑

I didn’t start with vision boards, journaling or affirmations…..I started by clearing what was blocking me 💩

That’s why this isn’t just a detox. It’s a reset.
A return to clarity. A realignment with God, purpose, and possibility.

✨ The Miami Reset 2026 ✨
We begin January 5th — together.

You can start anytime, but if you want to move with me,
this is your sign to pull up to the table.

Because when your body is clear, your mind is quiet…you can finally hear what God’s been trying to tell you.

The table is set.
The vision is real.
And the next version of you is waiting.

💫 Sale begins December 15th
📲 DM or text 786-238-4895
🌐 HealthyBaeMiami.com

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Party… PT1

📸 @keysthekid_18 @artiisan.visuals

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I hadn’t done an event in two years… but Operation Niki brought me out of retirement 🤸🏾‍♀️

It’s so funny how God works, Niki and I had been planning to work together on a juicing collab, but God spoke through her and said, “It’s time to celebrate first.”

When she asked me to curate an event to hold space for healing, legacy, and love… I felt that in my spirit.
I know what it means to lose the masculine pillar of a family and I also know the power of honoring them through celebration instead of silence.

This wasn’t just an event…
This was healing.

Fall Family Affair 2025

A HealthyBae Miami experience powered by PartyGirl ENT, in partnership with Chef Cass and Event Architect 🎉

My favorite part of this work?
Bringing a room full of artists together to create magic 🐐✨

Thank you to the team that made this vision REAL:

Decor: @eventarchitect__
Executive Chef: @chefcassd
Balloon Art: @justballoonin
Cake + Treats: @thesweetestrush
Event Favors: @petitepartyplanning
Candy Apples: @sweetish.miami
Sous Chef: @foodgasm305_

Special Thanks to Hubby For Always being the connection to the legacy 🔌 @killakutzmiami

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Thank you @operation_niki for trusting me with such a sacred moment and honoring the legacy with joy 💫

Juicing with Niki up next 💫🍉

#HealthyBaeMiami
#FallFamilyAffair
#PartyGirlENT
#HealingEvents
#LegacyLove
#MiamiEnergy #BlackExcellence #EventCurator #CreativeDirector
#ThePopOut

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I was humbled and grateful to be allowed the opportunity to help @operation_niki Fall Family Affair Thanksgiving come to life. When I tell you the Love, Laughter, Decor, and Food was flowing. @eventarchitect__ @healthybaemiami sisters we did that 🦃❤️🔥 #happythankgiving #cheflife #experience #inviteonly #success

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Whew where do I begin… I wanna say THAAANNKKK YOUUUUU to everyone that made me feel special this year and hell every year for the anniversary of my birth! I ASKED FOR ONE WISH AND IT CAME TRUE CAUSE MY FAM AND FRIENDS THAT ARE LIKE FAM CAME ALL THE WAY THROUGH FOR ME!! I LOVE YA’LL SO MUCH.. This was a full circle moment as all of us went from dancing everyday to doin our own thing/careers but nothing beats DANCING… we all agreed this is the beginning to something great and now we never letting it go. What’s a nostalgic moment! This is how our rehearsals use to look but we are older, better, and wiser now.. our energy and frequencies are on a higher level so that means ITS HAPPENING.. WE ARE BACK LIKE WE NEVER LEFT.. stay tuned for the BIG SHOW!!! 🎊🍾🎉🎂 #1119 #scorpio #bdayweeknd #dancing #dance #miami #abdcliveincolor all people in the vid are tagged show them some love and follow.. ❤️

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TRILL TIME STORIES PRESENTS…… ABDC SEASON ONE, WEEK 2 (LIVE IN COLOR)… Watch with me on how I review the live audition of AMERICA’S BEST DANCE CREW SEASON ONE, LIVE IN COLOR! I decided to FINALLY give ya’ll some #bts #tea on this show by goin through each episode from the audition, all the way to the live finale episode. Thank you in advance for watching and believe me you don’t want to miss them! #abdc #abdcseasonone
#abdcseason1 #abdcliveincolor

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Come Breathe with Bae at the Holistic Soul Festival TODAY!!!!

Bring your blankets, yoga mats, and come enjoy THE 90 second BaeBreath Experience that will change your life 🤞🏾💫

Join us for a day of connection, healing, and celebration.
Experience yoga under the trees, sound healing, mindful vendors, and live cultural performances that will uplift your spirit.

TODAY, August 16 | 5 PM - 10 PM
Botanical Tree Garden | 18330 NW 12th
Ave, Miami Gardens
This is your space to move, flow, and feelfree.
•Get your tickets Now‼️

www.holisticsoulfestival.com

#HolisticSoulFestival #WellnessFestival #MindBodySpirit #CommunityWellness #HolisticLiving #SoundHealing
#YogaCommunity #DancingUnderTheStars
#HealingJourney #HolisticHealth #MiamiWellness #SpiritualHealing

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