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Ashlie

@hollywoodash

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Women should be three things: Intelligent, Classy, & Fabulous!!! ♎️🏆💃💅🏽

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Poolside on a Thursday afternoon with @hollywoodash and @kells01 🏊 #saglife #dontbejealous

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2 Ashley/Ashlie's at the same damn time! @hollywoodash

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Brunch with my ladies. Love love love them! Missing those who couldn't make it. 👯👯👯👯👯 #ImAgirlsgirl #girlfriendsmaketheworldgoround

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Where I'll be this Friday! Owwww #Hoboken #BeyonceDanceClass #QueenBey

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Random Cindo de Mayo fun!!! Lunch with @kells01 then debauchery with @vincentislegendary @mrrobbieo @fleurdalils @hollywoodash @av_lay @harrypowda (not pictured) #BucketsOfBeerAndSpicyShots 💃👨🍺🍸

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#LLfinesse

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TAKEOUT TUESDAY!!! ***Buttermilk Fried Chicken w/Sweet Potato Waffles*** $15 Pickup your order today!

#takeouttuesday #chickenandwaffles #PuttiesSilverPlate

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***Crossaint French Toast*** Love overflow 💏 #valentinesday #themorningafter #dontcheatyourselftreatyourself #personalchef #personalchefservices #PuttiesSilverPlate

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Happy Birthday @iamhenroc !!!! Here's to many more #1oak #Januarybabies

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Salmon, Quinoa & Greens were featured as a meal on Dr. Oz yesterday. Ironically, this is the meal I was preparing for one of my health conscious clients, who happens to be a professional athlete. Apparently, this meal selection supports trimming belly fat. ****FODMAPs - carbohydrates that are found in foods.**** According to Dr. Oz, feeding the "skinny" FODMAPs aid in losing belly fat. Checkout www.doctoroz.com for his 21-Day Flat-Belly Plan. I am working on my stomach area and have been feeding my skinny FODMAPs for about two weeks and now I know how I was unknowingly slimming my belly! Some things are taught, other things are learned, but to know I've explored and experimented with food so much, that my theories are being backed by someone as knowledgeable as Dr. Oz is quite moving. I was also stunned, (months ago), to hear about the "Vegan Before 6" book and life-plan bc I started living this way at the top of 2013 and made this decision by listening to my body - then this book, this movement was confirmed by Mark Bittman. I have a unique position in this market - I have lived comfortably on the other side for most of my life. YOU CAN MAKE THE SHIFT!!! You don't have to give up the joy of eating. The stuff I eat now tastes a lot better than the bullsh*t I ate in the past. #imontosomething #PuttiesSilverPlate #DrOz #vb6 #MarkPittman #healthiswealth #eatwiselylivefabulously

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Jersey: A small world full of dope folks. Always great seeing these beauties. #mtumekwanzaaskit

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