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Whitney Jessica

@houston1687

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Congratulations @william_j_mcnamara_lll ! So proud of your hard work! Can't wait to see what you do next!
But I know - “The Force will be with you. Always.” — Obi-Wan Kenobi ❤️

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We don’t just sell homes—we show up for our communities.

In honor of Juneteenth, I had the privilege of joining my fellow NEAR Young Professionals Committee members for a community cleanup in Lawrence. We spent the morning at Immigrant Park and Manchester Park, making small but meaningful change—together.

It’s easy to talk about leadership, but showing up and doing the work is where the impact really happens. Proud of our crew for getting involved, getting dirty, and giving back. This is the kind of work that fills your cup.

Big thanks to everyone who came out and represented our REALTOR® family so well. 🙌

#RealtorsGiveBack #NEARYPN #Juneteenth #LawrenceMA #CommunityFirst #YoungLeaders #MillennialRealtor #ServiceOverSales #SoldWithSweeney #moregooddays

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Summer Nights ✨🌌🌞🌈🫠

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I met my Auntie Shyra today & we had a little photoshoot. 📸 SMILE 📸

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My favorite place to sleep 💤

(I'm under there, I swear 🛌🏻)

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🎶 Allow me to (re)introduce myself... 🎶 I’m Bear 🐻 — a 3-year-old mix, Texas boy turned New England dreamboat. I’m a bit of a professional homebody: tug-of-war champ, expert window watcher, and top-tier cuddler. My parents say once I get used to my new world, I’m going to be the ultimate adventure buddy. Stay tuned.

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💕A-couple-A-people parter workout 💕

Tonight we had a blast working as a team! Missing a lot of our regular crew 😈😎
Sending you all love

PR for Rob on the chest press tonight! 40’s with no pain! 🥳
And special v-day appearance by Mello

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So much fun at the @amplifypoccape Holiday Vendor Market this weekend!

Local gifts and food, photo booths, live music, photos with black Santa, hot chocolate, and of course seeing friends old & new! What a wonderful shopping experience! Liv and I had a blast!

#Capecod
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#WeLoveWhatWeDo #CapeCodRealEstate #CapeCodLocal #RealEstate #RealtorTeam #Realtor #CapeCodRealtor #LoveLiveLocal #Supportlocalbusiness #SmallBusinessLove #tistheseason #holidayshopping #santa #capecodfun #capecodliving #capecodkids#barnstable #hyannis #amplifypoc #capecodlifestyle #RealtorsofInstagram

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One day? Or day one? It can be your day one .. each day… and again if you need it to be.
And I’m here for either one.
Come find me.

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Wednesday nights @kan_fitness_cc

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*I’ve got an exciting event to announce!!!!!!!!!!!!***

*I am partnering with my most favorite FOODIE friend Anke to bring you a Plant Based Lunch and Yoga in the Yard…
Featuring “ANKE-LUNCH:”
Anke-Lunch was MY FIRST taste of plant based eating.. and how AMAZING A SALAD CAN ACTUALLY BE…
We are here to:
*Broaden your food horizons
*Show you all the ways to incorporate more plant based foods into your diet
*Chat/Educate all of the benefits of plant based eating EVEN if you’re not looking to transition all the way…
*Prepare ALL THE TASTY INGREDIENTS with all the flavors for you to build your own meal
*Give you a mind/body connecting gentle Yoga /Breathwork/Meditation in the Plant and Flower covered yard

$40 covers the cost of food and class!!

You do NOT want to miss this.. and if you are a client of mine I very much want you there to amp your training with healthier options of food !

Saturday, June 10th 4-6pm
Message for questions/address

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*Client Spotlight*

I’ve got to take a minute to shout out these two ladies…
*Melody!!!! This badass chick has come so far from dance class to group training to personal training. We are working with her functional patterns- today: hinging and BARBELL rows and chest presses- and she has come SO FAR and looks SO GOOD! Look at the form with that trap bar!
And those DOUBLE DEFICIT THRUSTERS (my fave burners)
Not pictured: the way the lighting hits those SHOULDER MUSCLES 🤩

And my Karen!!!!! Killing it ON THE DAILY even when those knees are acting up- still showing up, still pushing through!!!
Deadlifts we’re light but we are perfecting mechanics here today.

Proud of you two ladies…
…and missing my two other sickies this evening!

Keeping this group small, but if you want to join in for group training, shoot me a message.

#grouptraining #personaltraining #barbelllift #trapbarlift #womenwholift #personalrecords #bodymechanics #benchpress #deadlift #patterning

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