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You don’t build a masterpiece overnight. You just show up.
1% Better every day.
#howziboetgolf
#speakup
#greatnessbeginshere

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Thursday Training @brianmitchell_boxingacademy 🥊🏆

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See you tomorrow St Davids !!! 🔥 Speaking LIFE!

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Part 2
A Gym of Champions 🥊🏆

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Tuesday training @brianmitchell_boxingacademy 🥊

Part 1

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Marist Brothers Golf Day⛳️🏌🏾‍♂️

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🏆 Congratulations to our Overall Top 10 Winners! 🏃🏽‍♀️✨

What a fantastic Sunday at the Impact Run/Walk! 🎉

A huge congratulations to our Top 10:

🥇 1. Nakanjani Nkosi — Boston City College [137]
🥈 2. Alwande Ntuli — JB Marks [106]
🥉 3. Banele Mngadi — JB Marks [119]
4. Owami Mokoena [114]
5. Sanele Phukwane — JB Marks [112]
6. Ubanzi Nyuliwe [105]
7. Nelisiwe Lala [031]
8. Lungile Dingiswayo [037]
9. Zuko Nyuliwe [093]
10. Melissa Chuma [070]

🎊 A celebratory moment!

We are truly proud of each and every participant who showed up, moved, and made this day special.

What a blessing and an honour it is to be able to move your body, embrace your health, and simply participate.

Keep moving. Keep showing up. Keep choosing health. 🏃🏽‍♀️✨

Movement is medicine. @samsungmobilesa
Health is wealth. 💚

#moveinmaxed @mrpricesport
#MovementIsMedicine #ImpactRunWalk #toprunners #top10runners

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Every chance I get nje😅 I'll dance
Apparently this is my song now @tyla @litchi_hov

Closer Closer!!
Holding it down at the Impact run/walk
@agentsofchange_foundation
@miss_gauteng_exclusive

#moveinmaxed @mrpricesport

#thatgirl #closercloser #tyla #apop

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✨ A morning celebrating beauty, purpose, and the incredible women who brought Miss Earth South Africa 2026 to life. 🌍👑

From the stage to the special moments behind the scenes — a few moments captured from an unforgettable morning.

Congratulations to the new Miss Earth SA 2026, @hlombe_ 👑🌿

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Make up✅ venue✅ Elegance and class ✅✅✅

This is just a glimpse of the behind the scenes this morning.
#howzitbeaut #missearrth #speakup #1minute4u #madeinsa

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Heritage Day done the BIGG way! 🇿🇦
@thebiggpull pulled up at The World’s Biggest Braai

@simonsaysserve
@howzitbeaut
@howzit_boetgolf

#speakup #bossbabefitnessbyfrance #TeamBossBabeFitness #thebiggpull2026

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Thank you for allowing us into your space and standing with our campaign #speakup @maristbrotherslinmeyer
#howzitboet #speakup #1minute4u #supportlocal

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