Instagram story viewer> @hs_monument> Tagged

hs_monument

@hs_monument

17.1K

followers

909

following

Monnas is nie 'n skool nie, dis 'n leefwyse..

POSTS STORIES REELS TAGGED

Think you understand schoolboy rugby? Watch this. 👀🏉

There’s a reason these guys put everything on the line for a jersey.

DERBY DAYS takes you inside the schools and behind the scenes for the stories you don’t see from the stands. 🔥

🎬 Full episodes on YouTube. Link in bio.

Tag someone who says “it’s just school rugby.” 👇

#DerbyDays #KingPriceDerbySeries #SchoolboyRugby

121

0

🏏💙💛 NOORDVAAL QUARTER-FINAL VICTORY!

A fantastic performance from our Monnas U/15 boys as they secured a thrilling 3-wicket victory over HTS Middelburg in the Noordvaal Quarter-final! 🔥

🏏 Match Result:
HTS Middelburg: 200 all out
Monnas U/15: 203/7

⭐ Top Performers:
🏏 Herhanco Pieterse-Kok – 52* runs
🎯 Julian Blaauw – 3/37

An outstanding team effort and a well-deserved victory, securing our boys a place in the Noordvaal Semi-finals! 👏

Onwards and upwards, boys! 💪

Liewer Slyt as Roes! 💙💛

#MonnasCricket #Noordvaal2026 #MonnasU15 #LiewerSlytAsRoes

3

0

75

0

🏏💙💛 THREE TEAMS. THREE VICTORIES!

A clean sweep for Monnas Cricket against Trinity Randpark on Wednesday, 21 October! 🔥

🏆 1st Team – Won by 5 wickets
🏆 U15 – Won by 6 wickets
🏆 U14 – Won by 8 wickets

Outstanding performances across all three teams, with our boys showing great determination and teamwork! 👏

Swipe through to see the match results and top performers. ➡️

Well done, Monnas! 💙💛

#MonnasCricket #Monnas #CricketResults #LiewerSlytAsRoes #MonnasPride

3

0

🏏 MONNAS GIRLS MAKE THEIR MARK IN SA20 DEBUT! 💙💛

Our Monnas Girls Cricket team made an exciting debut in the 2026 Rain SA20 Schools Girls Cricket Tournament!

The girls kicked off their campaign with a fantastic victory over Florida, progressing to face defending national champions, Queens High School.

Despite a 41-run defeat against Queens, our young team showed great determination and promise, particularly with the ball! 👏

🌟 Standout performances against Queens:

* Chanel de Villiers – 3/16 (4 overs)
* Leané Cordier – 3/26
* Ella Botje – 2 wickets
* Jade Lapham – 17 runs (8 balls)

Although our SA20 journey ended before the semi-finals, this tournament marked an important milestone for Monnas Girls Cricket.

We are incredibly proud of our girls for their effort, growth and fighting spirit throughout their debut campaign. The experience gained is invaluable, and the future of Monnas Girls Cricket looks bright! 🏏

MONNAS, Liewer SLYT as Roes! 💙💛

3

2

Small technical fixes = big time drops.

Hurdling isn't about jumping higher. It's about staying fast over the barrier.

Working towards improvement

#trackandfield #athletics #sprinttraining #speedtraining #athletedevelopment

20

0

Your hurdle form is leaking speed.

Watch the lead leg snap up, the trail leg tuck tight, and the arms stay balanced. Small fixes, big time drops.
Save this for your next hurdle session. 🏁

Simple drill to be a better hurdler

#trackandfield #athletics #sprinting #hurdles #speedtraining

70

0

✨ 𝗟'𝗲𝘀𝗽𝗼𝗶𝗿 𝗱𝗲 𝗹𝗮 𝘀𝗲𝗺𝗮𝗶𝗻𝗲 ✨

Jacques #Botha est notre espoir de la semaine 🔥

Le deuxième ligne du @stade_francais_paris a marqué son premier essai chez les professionnels samedi face aux #Bulls 🏉

#BULSFP #BULvSTA #InvestecChampionsCup

66

0

Results like this don't happen by accident.
They come from showing up, trusting the process, and putting in the work when nobody's watching.

Palesa did exactly that. 👏
Huge congratulations, Palesa! The journey was amazing to be part of🥇

#TargetedConditioning #SprintTraining #AthleticsSouthAfrica #TrackAndField #coaching

133

0

60

0

The Lions have also bolstered their Scrumhalf stocks with Monuments Morne Noble - quick and elusive, Morne likes to dictate the speed of the game. Slippery customer and full of energy. Great signing. 🇿🇦🦁🔥🏉

#behindthetryline #lionsrugby

545

1

Ons kyk terug na ‘n paar hoogtepunte van die @virsekernoordvaalcup Toekenningsaand wat onlangs by @the_els_club_copperleaf_sa plaasgevind het! Hier is ‘n paar hoogtepunte:

👏 Opkomende ster van die veld af: @milankloekphotography
👏 Terugkeer van die Jaar: @hs_rustenburg o/16
👏 Span met die meeste vordering: @woeriekampus eerste span
👏 Meeste deelnemers op die @virsekernoordvaalcup Voorspeller: @garsieskool
👏 Voorspeller van die Jaar (individu): Jason Schonken
👏 Drie van die jaar: Yuvfrah George @garsieskool
👏 Afrigters van die Jaar: Jannie du Plessis & Reinhard Gerber @hs_monument
👏 Afrigter van die Jaar (spesiale erkenning): Christiaan Burger @woeriekampus

Baie geluk, julle!
@passie_erasmus @supersportschools @toks_n_tjops @afrisgroot @supersportschoolsrugby

101

0