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Brendon Belt (Big Homie)

@hurkbelt7

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Hurkuleez
Baltimore, MD
Liberty U / Salisbury U 🏈
Athlete/Certified PT:AAFA,AAI, NSP, BCE,Dotfit🏋🏾‍♂️💪🏾
LTM Management Inc
📖Matt 22:14🗝

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Top Set ...with a little Help...Shout-out To My Spotter B....She was Heavy As A Chevy Today.
Summer Body READY Sessions Are Still AVAILABLE...Contact Coach T. 315lbs Incline Bench. #fullthrottlefitnessfactory2026

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This is FullThrottleNation... How may we Help you?
#fullthrottlefitnessfactory2026 Contact Coach T...For Performance Programs.

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💪🏾I made hitting the gym regularly a part of my self care routing. 3xs a week regular (unless I’m traveling)

😧It’s scary when your doctor tells you that you are mildly obese.

🦠Or knowing that diseases like diabetes and high blood pressure runs in my family and all through my community.

🙅🏾‍♀️I don’t want that for myself.

🤑So I changed my habits in order to add a trainer (ie accountability coach) to my budget at the end of 2021.

👩🏾‍💻I refuse to sacrifice my health for my business (or clients demands) ever again.

🥰And I’m seeing my results. Baby I’m looking and feeling good.

🏋🏾‍♀️So who’s going back to the gym next week? What you gonna do to stick with it past February this year?

🏷️Tag your favorite trainer if they are accepting new clients. Mine is NOT so don’t ask 😂

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When I tell y’all I’m getting in shape y’all best believe it…

I don’t care about pounds or inches I just care about maintaining a regimen that doesn’t having me starving myself and that has me feeling great.

It helps that I can see my progress so I’ll keep moving the needle forward and posting pictures to celebrate myself.

How am I making this happen:

💪🏾I work out 3xs a week with a trainer because I need direction. Being a gym rat is not my ministry.

🥤I drink a smoothie for breakfast at least 6 days a week. I use @evive_usa smoothie cubes and my @blendjet to make this easy.

🍪I’m a snacker so I try and swap out healthier options without feeling like I’m missing out. Late July multigrain chips have been the game changing snack I was looking for!

🚰And I drink my water mostly lol. I ain’t drinking no gallon a day because I don’t have time to live on the 🚽

#fitness #fitnessmotivation #fitnessjourney #blackandfit #strongwomen #strong

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💪🏾💪🏾💪🏾I have never felt stronger in my life!

Making progress in the gym thanks to my guy @hurkbelt7

This year I’m devoting more time to ensuring I’m healthy, wealthy and wise (notice healthy comes first 😉)

#ReclaimingMyBody
#ByeCovidWeight
#ChicksWhoLift
#BlackGirlMagic

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First things first, you’ll never catch any clowns on my squad. These 6 brothers are my Dogs. From middle school through high school and through college, my bro’s have always had my back and as long as I got breath in me, no question that I got theirs. Salute Gentlemen and Thank You for holding me down 💯✊🏾

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