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@hxdinu

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fueled by freedom
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Long run sambil ngomongin politik, ekonomi sama apa aja kita mah. 15k juga ga berasa ini🗿

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Perdana latihan ST bareng @prr.club
Diajakin sama calon pelari Ultra Trail Run 2027 @hxdinu

Meski badan belum full recovery pasca minggunya melahap menu Threshold 5K pace 5.15 plus ST 3 sets. Malam ini ajakan ST ga jadi halangan untuk tetep mengolah tubuh. Sadar race kedepan yang sangat banyak menanti dan menuntut kekuatan fisik serta kebugaran fisik.

Jadi teringat waktu masa-masa berlatih keras semasa ikut sekolah sepakbola dulu, bedanya umur sudah ga muda lagi. Tapi dengan kembali berlatih yakin pasti akan kembali ke kebugaran seperti masa muda dulu ikut Football School 🙂.

Btw thanks untuk FG nya bang kubil...Beberapa fotonya izin saya share di IG ya 🙂

Hari ini kita pulihkan tubuh untuk kesiapan race BDG100 minggu ini. Sembari pelajari gpx dan buat timing per section nya untuk kita taklukan kategori 42K itu. Semoga virgin FM Trail kali ini dapat finish strong...Aamiin YRA

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Tragedi redline di Pancasakti kemaren asli jadi lowest point gue. Jantung nyangkut cuma gara gara hal sepele yaitu kurang tidur. Tapi inget kan omongan gue? "Watch me bounce back."

Gue ga cuma walk the talk. Cuma punya waktu seminggu, gue hajar benerin jam tidur sama disiplin eksekusi menu latihan. Pembuktiannya di Kahf Own The Way kemaren. Rutenya jebakan abis, berangkat turun pulangnya nanjak terus. Tapi karena badan udah direcover maksimal, gue aman ngelewatin tanjakan tanpa redline konyol. Puncaknya sisa 140 meter terakhir malah gue sikat sprint di pace 3:08/km.

Makin spesial lagi, ini first time gue race bareng istri. Super proud banget dia juga sukses cetak PB kemaren.

Hasil akhirnya valid no debat. PB 5K murni di 21:50, nembus rank 47 overall. Finally Top 50😭. Omongan gue lunas ya.

I told you to watch me bounce back and I literally owned the way.

#runningculture #runningmotivation #pelarikonten #pelaripemula

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Alhamdulillah BURNERS Trail Running Challenge Vol #2 bisa berjalan dengan lancar, semua peserta bisa finish strong and happy walaupun ada drama 👍👍👍

Congratulation buat peserta yang masuk 3 besar masing2 untuk kategori male/female jarak 13K dan 26K... You've Got This 🤟🤟🤟

Terima kasih sebesar2nya disampaikan untuk : 1. Panitia kecil yg sudah meluangkan waktunya untuk mempersiapkan challenge ini dalam waktu yang singkat.. Capt Gusep @gembelito , kang Abdul @abdul_mh_muhaimin , kak Aish @_she_aish_ , aki Rifan @arifan73 , Mang Udin @wid_thok.wes , mas Dio @dio.odi

2. Para sponsor yang masih setia mensupport kebutuhan pelari dan menyediakan hadiah untuk pemenang . Semoga kolaborasi ini tetap berlanjut terus dievent berikutnya

Sampai jumpa lagi di challenge volume #3 yang lebih seru dan menantang 🔥🔥🔥

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Wrote this at the end of 2025

Will my 2026 be a year of adventures?

Yes! More than I ever expected… and the year’s only halfway through.

Every trip has given me something money can’t buy. Not just beautiful places, but beautiful people that i met along the way too.

It’s priceless!!!

Meet my first traveling buddies this year. Can you guess what they were talking about?

Clue: obrolan abang-abangan tongkrongan di jam 3 subuh 🙃

High cortisol moment 📈

Setting up our tents before sundown. Everyone was locked in because we were hangry

Went rock climbing in Citatah. 10/10, would definitely do it again. Belayed by Ismu and coached by Nabil 🫵

Best adventure group I’ve ever had. The fact that we were all strangers who only met this year (except Dennis, haha) is crazy.

Would you go on an adventure with someone you’ve only known for a week?

I said, “Yeah, why not?” And it turned out to be the best adventure trip of my life

Ugly side of traveling cheap:
Camping ✅
Hotel ❌

Gotta unpack, pack, unpack, and pack again. It’s an endless cycle

Took a break while exploring countless waterfalls in Bogor. This is what our resting spot looked like

A random photo a friend took of us when we were hiking at Bukit Paniisan. Our faces was still puffy cuz we had to wake up at 2/3 am in the morning 🤠👍

Cooked dinner with Nadia and Rania #girlpower 💅

The only time I was genuinely pissed cuz I had to watch my friends surf from a distance cuz apparently ✨I can’t swim✨

Carried almost everything in this photo by hand while carrying my own backpack on a downhill hike. Didn’t know I was even capable of doing that

Found a new hobby that I squeeze into my schedule whenever I can (and it’s quite impossible to find the time 🥲)

Went to Cisadon for more than 3 times this year lol I <3 Cisadon. My favorite place to train ✊

Sneaked into a place that was off-limits to outsiders, but we couldn’t have cared less tbh 🥸🙏

Got addicted to archery quite FAST… unexpectedly

Favorite community, met a lot of new friends here! Shoutout to Jumat Manjat 🤘

RIAL OR FAKEH? KOMEN DAWN BILOW👇

WINER WINER CIKEN DINER WIL GED FREE PRITI PLATE YTTA

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rocks, sky, and unforgettable memories #tebingcitatah #tebing90

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The ALETOUR made it out 🤝

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7 people I just met and 1 familiar friend, a combination I never expected would work this well.

A bunch of adventurous souls seeking freedom, with only 2 weeks of planning and one spontaneous “Gas dah, ayok ke Sukabumi!”

One of the most memorable trips. Truly a reminder of how beautiful God’s creation is 🍃🌏

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Kalo kita gak coba, Kita gak akan tau pedesnya tanjakan abah donny menuju pasir pete.
Hidup lagi banyak cobaan malah dicobain 😂😂😂

#trailrunning #pasirpete #trail #run #sentul

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Nikmat manalagi yang kita dustakan.

Keseruan bareng @cibubur_runners , tektok gunung gede putri-cibodas. Setiap langkah penuh kehangatan dan kebahagiaan. Moment kebersamaan dan tertawa bersama, membangun bonding diantara kita. Menyatu bersama alam yang membangkitkan selalu semangat untuk lagi dan lagi menjelajahi ke tempat-tempat indah lainnya.

Alhamdulillah agenda tektok gunung gede kemarin lancar dan kami semua dapat selamat sampai kembali tiba di rumah masing-masing. Tektok gunung gede masih menyisakan rasa antusias kami terhadap keindahan alam. Gunung gede sukses mengawali etape ini. Semoga semangat ini dapat terus terjaga agar bisa sama-sama kembali merealisasikan etape-etape selanjutnya.

Thanks to tim panitia,
@arifan73
@_she_aish_
@dio.odi
@sasmitabayu
@nisadeyas
@dgalnst

Cc.
@gembelito
@abdul_mh_muhaimin

Saya Ade Yol,
Salam Adventure 🫶

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Burners Trail Gunung Gede Series

Alhamdulillah tim AA Ultra Trail Academy yg diketuai aki @arifan73 bersama emak Ultra @_she_aish_ berhasil menularkan anak-anak @cibubur_runners yg mau mulai Trail Running merasakan tektok Summit Gunung Gede.
Rutenya lintas Start Putri dan Finish di Cibodas.
Alhamdulillah semuanya bisa sampai ke Puncak Gede dan berhasil Finish ke rumah masing-masing dengan sehat selamat 😁

Terima kasih semuanya, jgn kapok main ke gunung ya. Karena seru kan, ya kan 🔥🔥🔥
Jadi, gunung mana lagi nih? ✌️😁

#RunDioRun #TrailRunners #CibuburRunners #Burners #AATA

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The Shire

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