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Hybrid Athlete Foundation

@hybrid.a.f

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We install access systems that allow your members to have 24/7 access to your gym or box via the #HybridAF app.
Swag: hybridaf.threadless.com
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CrossFit affiliates have access to exclusive partner offers designed to help owners save money, streamline operations, grow revenue, and invest back into their communities. This month’s deals include: * Best Hour of Their Day — Take the free 3-minute Affiliate Blueprint Assessment to identify your affiliate’s current phase and determine your next move.
 * HybridAF — Get 25% off + two free months and turn closed gym hours into opportunities to increase revenue and strengthen your community.
 * Saatva — CrossFit affiliate owners earn 10% commission on eligible referred sales and receive 50% off all Saatva products.
 * CrossFit RRG — Save up to 10% on coverage by meeting key risk-mitigation measures. CrossFit RRG provides specialized insurance coverage designed specifically for CrossFit affiliates.
 * Cleanster — Cut cleaning costs by up to $5,000 per year and get 25% off your first Cleanster cleaning service.
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Coffee W/ Cowboy Dave! THE TRUTH ABOUT CROSSFIT GYMS #cowboy #coach #coffee #knowledge #business
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SAVE. THE. DATE! We have been around for 10 years and we are throwing a PARTY 🎉🍾🪩💃🕺🎪🎡🤹 What’s better than a carnival in the fall? Apple cider, snacks, a bounce house, some face painting, a tie dye station with white CrossFit Brave shirts, bobbing for apples, a crochet surprise (IYKYK), a visual history of CrossFit Brave and SO MUCH MORE. 👉All ages and EVERYONE is welcome - if you’ve ever been a member, dropped in, did one of our competitions or supported us in some way - we want to celebrate YOU. (If you’ve also never met us but have FOMO you’re VERY welcome to come) 👉10am - 2pm on Saturday September 26th 👉Admission is FREE. Stay for a minute, an hour, the whole day - we just want to celebrate the people who have made owning a CrossFit gym for 10 years possible. Put the date in your calendars, share this post, and get excited because it will be FALL time when this happens! See you soon 😉✌️ #CrossFitBrave #BraveAthletes #CommunityCelebration #10YearAnniversaryParty
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Hey team! You should have an email from @hybrid.a.f in your inbox. If you don’t please reach out and we will make sure you are set up. Once your profile is set up make sure location are set to on while using the app, if not you won’t be able to access the gym outside of our coach led hours. Select CrossFit Cobourg as your gym. Any questions about 24/7 are welcome. Thank you!
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Coffee W/ Cowboy Dave!! 1st Book To Build Your Team! “The Ideal Team Player” by Patrick Lencioni Are You: 1) Hungry 2) Humble 3) Smart Stay tuned next weeks for Book 2 #cowboy #coach #coffee #knowledge #business
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Cardio For A Cause! In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the event will go to the Out Foundation which help LGBTQ athletes in fitness spaces. Saturday June 20th @ 9:00am. There will be raffle prizes on the day of to bid on. 1–> Grab 3 friends 2–> Sign-up at the link in the bio The minimum donation for each team is $40 ($120/ team if you’d like a shirt). You are WELCOME to donate more if you want! There *may* be a prize for best dressed team 😉😉😉😉 #CrossFitBrave #CardioForACause #PrideMonth
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We have some exciting news we can finally share with you all! Starting June 1st, all active members will have access to the gym 24/7 through HybridAF 🙌 That means more flexibility, more training opportunities, and the freedom to get your workouts in on your schedule, especially when you can’t make one of our class times. Using the HybridAF app, you’ll be able to remotely unlock and access the gym directly from your phone 📲 *More details on setup, access, and gym rules will be shared soon* Our goal is to become your complete fitness home, whether you’re here for CrossFit, HYROX, strength training, conditioning, Yoga or Open Gym. We want CrossFit Somos to be the place where you can train for anything, at any level, all under one roof 💪 #CrossFitSomos #SomosFamily #SomosHYROX #HYROX #SomosCommunity
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Coffee With Cowboy Dave!! Scaling Makes You More Fit - Whaaaaa #coffee #cowboy #business #fitness #seeyounexttuesday
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Coffee With Cowboy Dave!! Answering y’alls questions - @zemzemaa “HOW MANY DAYS PER WEEK SHOULD YOU TRAIN?” #coffee #cowboy #business #fitness #seeyounexttuesday
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We have QR code if you visit during unstaffed hours. Come get your day pass. #powerlifting #gym #bodybuilding #fitness #24/7
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NEW SERIES 👀👀 Coffee with Cowboy Dave We are gonna talk about: 🧘‍♂️Mindset 📈Business 💪Fitness ⬇️ Ask a question below ⬇️ See You Next Tuesday!! #newseries #coffee #coach #tuesday #podcast
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Team Podium Finishers! Male Beg: iron coast dump trucks, Old But Gold, Ontario Boyz Female Beg: Get Shreked, Badazz Mothers, Barbell Wranglers Male Int: La Fuerza Belica, 3 Mex No Rx, Corona W/Salt & Lime Female Int: Two More Reps, Modern Tom’s Gals, Quad Squad Male Masters Beg: Form Over Ego, The Inglewoodsmen, Frijoles Y Fuerza Female Masters Beg: Mama Bears, Kinda Vintage Kinda Savage Male Masters Int: Girl Dads Gone Wild, 3 Jerks No Snatch, Swole Patrol Female Masters Int: Hot Mess Express, Fiesty Friends, Buck Around and Find Out Male Masters Rx: Biggie Smalls, Virgin Masters, Reps & Revolvers Male Rx: Team Repscheme, Modern Strong, Grit & Spit Female Rx: D1 Adjacent, We Don’t Twerk We Jerk, Left Coast CF.
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