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Industry Athletics & Movement

@i.a.m__studio

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🕺🏻Dance Classes for Ages 1-99 Years💃🏻
🌱Come to Move, Stay to Grow 🌱
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SEE ZOOM DETAILS HERE! We are so exited for our upcoming meeting. Come join us tomorrow, October 13th from 10-12. All studio owners are welcome! Zoom 873 1802 3765 PW: 036175 We look forward to hearing from Blake and Lindsay from @dance_barre_windsor, speaking on “less on your plate, more on your bottom line.”
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We are happy to announce our guest speakers for our upcoming meeting: Blake and Lindsay from Dance Barre, “Less on your plate, More on your Bottom Line” Please join us Tuesday, October 13th from 10am-12pm. All studio Owners Invited!
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Hey there Backstage Fam! WOW your votes so far have been absolutely incredible and we appreciate the love and support!🤩🩷💜🩵 We still need a little more help to get 750 votes to receive the “Make More Happen Award” from @libertymutual to help us continue to providing meaningful programming to our communities through dance!✨ One Click & No Email needed to vote AND you can vote once a day!🥹😍❤️ Please share this link to anyone who supports the youth in arts! Voting Link Is In Our Bio and Stories!🔗 Special thank you to @nicholson_and_associates_ins 🥹❤️ We appreciate you greatly for this opportunity!
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Hey there Backstage Fam we need your help! 🩷💜🩵✨ Please help Us Get To 750 votes today to receive the “Make More Happen Award” from @libertymutual to help us continue to providing meaningful programming to our communities through dance! Please share this link to anyone who supports the youth in arts! One Click No Email needed to vote!❤️ Voting Link Is In Our Bio and Stories!🔗 Our Story: The Backstage Foundation uses a powerful and often overlooked tool to build confidence, leadership, and community among underserved youth in the Pacific Northwest – the arts. Free dance classes and core-values training give children a safe space to grow and express themselves. Nicholson & Associates Insurance is a steadfast partner, bringing dance to more kids and more communities across the Pacific Northwest. Agency Vice President Gretchen Henrie serves on Backstage’s board; and the agency is both an annual partner at the $1,000 giving level and consistent supporters at local fundraisers. Employees also have attended performances to cheer on participants and made personal donations on top of the agency’s support, making their total financial impact beyond $2,000. In addition to financial support, the Nicholson team gets hands-on — volunteering at an ASL pre-dance workshop, writing encouraging notes for students, and learning American Sign Language alongside the youth they support. “As an independent insurance agency, we know that people become empowered when they feel safe and secure. We’re honored to support The Backstage Foundation and the valuable skills they impart to young people through dance,” says Henrie, Vice President, Nicholson & Associates Insurance, LLC. Since launching Edgewood’s @mtviewcc dance class program in 2024, The Backstage Foundation has served more than 200 youth participants, with 15-25 kids in each weekly class. A $10,000 Make More Happen Award would provide an opportunity to expand those classes and grow its new adaptive dance pilot program for children with disabilities into a full year. Vote for @nicholson_and_associates_ins and The Backstage Foundation to help more kids find their rhythm!
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Come over to Experience Total Health and Experience the Mobile Sauna and Cold Plunge with us. @saunawheels will be here :) It’s open to all and we just ask that you bring $20 and a towel :). Sauna and Cold Plunge has so many health benefits.
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🎉 CONGRATULATIONS are in order!🎉 Please help us to congratulate @i.a.m__studio & @thedanceprojectnw 🎉🎉 You are the winners of the @cameraandchoreo Experience Workshop! 🎥✨ We’re so excited to bring you this immersive experience this Fall and can’t wait to create, move, and capture something special together. Get ready for an unforgettable session and we will see you all this FALL!🩷💜🩵 #thebackstagefoundation #scholarship #cameraandchoreo #dance #opportunity
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Kick off Wellness with us here at Experience Total Health with Mobility Monday. A free mobility class at 6am, bring your friends ,family and a yoga mat and let’s stretch out! MOBILITY MONDAY CLASS @6am. Sign up by DM or call/text 253-693-9232 #experiencetotalhealth #recovery #mobilitymonday #wellnessweek #mobilitypuyallup
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Not waiting for my moment, creating it. Thank you dad for my headshot. Love all my beach photos. Studio: @i.a.m__studio Photographer: @zachariayork @thebackstagefoundation @legacydancefoundation #IAM #industryathleticsandmovenent #iam #dancer
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Grace isn’t perfection, it’s the courage to keep reaching higher. Studio: @i.a.m__studio Photographer: @zachariayork @thebackstagefoundation @legacydancefoundation #iam #industryathleticsabdmovement #dancer #thebackstagefoundation #legacydancefoundation
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Summer is here and Backstage is so excited to partner with @youthforfreedom for an unforgettable One Day Summer Leadership Camp designed for youth ages 11 to 18!☀️😎 Spend the day building friendships, growing as a leader, discovering your strengths, and making memories that last far beyond summer. ☀️😃 At The Backstage Foundation, we believe in creating opportunities that empower young people through community, character, and personal growth. We can’t wait to experience this amazing day together!🩷💜🩵 📅 August 8, 2026 🕘 9:00 AM to 5:00 PM 📍 Seattle area location coming soon ✨ Register with the Jot Form link in our bio today! Together we are enriching lives with every step!🕺🏾💃🏻🪩 #TheBackstageFoundation #YouthForFreedom #LeadershipCamp #YouthLeadership #Dance
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Exactly one year ago, I walked into this studio not knowing just how much it would change my life. It’s hard to put into words how grateful I am for everything this place has done for me over the past year To my coaches—thank you. Thank you for believing in me, pushing me beyond what I thought I was capable of, and helping me grow not only as a dancer, but as a person. Your patience, encouragement, and unconditional love and kindness have shaped me in ways I’ll carry with me long after this season ends. To my teammates —thank you for becoming a family. I’m so incredibly grateful to be surrounded by people who inspire me every single day and remind me why I fell in love with dance. I am so proud to be part of this IAM fam! Looking back, I never could have imagined how profoundly this past year would impact me. Every rehearsal, every correction, every challenge, and every celebration has changed my life for the better and I owe it all to this incredible studio. Thank you for giving me a place to grow, to dream, and to belong. I couldn’t be more grateful to wear this logo on my back. 🖤 @i.a.m__studio
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Nationals 2026 Wow I really can’t believe I just closed this chapter of my life. Ever since starting dance at 5 years old I’ve gotten the chance to experience so many opportunities and do so many things. Dance will forever be apart of who I am and it helped me find pieces of me in so many different ways. @i.a.m__studio has been the one place that has helped me through it all. This studio and all the people will forever have a piece of my heart and will forever be my home. The people at IAM are what makes it so hard to leave because I truly have found family and not getting to see them every day is so hard. I love you IAM thank you for helping me find who I am as a person and dancer.
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