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🏋️‍♀️🌟 Spreading the F45 workouts, culture, and community is an absolute blast!

We had a fantastic time hosting an in-studio workout at Fabletics in La Cantera.

A big thank you to the incredible Fabletics La Cantera Team for their warm welcome, the dedicated members who joined us, and a cheeky nod to our future members 😉.

We couldn't have asked for better workout buddies! And, of course, a special shoutout to our friends from Live Hydration for making this event even more refreshing. 💦

Together, we're creating fitness experiences that are fun, engaging, and unforgettable! 💪
Join our FitFam today to get the deets on the next incredible event!
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#F45 #F45fitness #F45challenge #F45training #f45banderapointe #f45banderapointetx #banderapointetx #banderapointe #banderapointefitness #texasfitness #banderapointe #banderapointefitness #baderapointegym

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🏋️‍♀️💪 Spreading the F45 workouts, culture, and community is what we're all about!

We had an absolute blast hosting an in-studio workout at Fabletics in La Cantera!
Huge thanks go out to the Fabletics La Cantera Team for having us, the awesome members who joined in, and our future members who came to experience the F45 magic! 🌟

And let's not forget a special shoutout to our friends from Live Hydration for participating in this fantastic event. 💧💦

Together, we're making fitness fun and accessible to everyone! 🎉👏
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#F45 #F45fitness #F45challenge #F45training #f45dominion #f45dominiontx #dominiontx #dominion #dominiontx #dominionfitness #texasfitness #dominiongym

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Come on Barbie! Let’s go Party! ✨

Barbie themed workout THIS Friday, July 21st. Dress as Barbie and Ken or wear pink to be entered to win a pair of Barbie movie tickets for this weekend! 🎟️

Bring a fellow Barbie or Ken (non-member) to workout with you THIS week and get double entry!

#barbie #f45training #f45dominion ##functionaltraining #barbiegirl #barbiemovie #barbieandken

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4 free weeks! The biggest promotion we are going to have this year. The more people you bring to join the more weeks you can have, so you can spend your money on a fun summer.

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Day one of Wahlberg week was spicy 🌶️! Make sure you book your classes for this week because your not going to want to miss these work outs.
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#f45 #f45training #workout #fit #fitness #fitsanantonio #fitfam #fitfamily #fitfamsanantonio #fitfamsa

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Wellness isn’t always about perfection. Let loose a little bit, but still show up! #Wellmania @f45_training @netflix @netflixanz

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This audio so live and this blend is everything 😤
Follow for more #gitididit

Shout out to my high school friend 🥰

Book: Small knotless + boho curls (dm custom color blend)

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#reels #hairreels #tribalbraids #softlocs #messylocs #locs #houstonbraids #knotlessbraids #knotlessbraider #smedknotlessbraids #sanantonio #satx #sanantoniobraider #sanantoniobraids #houston #austin #dallas #corpuschristi #feedinbraids #braidstyles #protectivestyles #explorepage #braids #sanantonioknotlessbraider #sanmarcosbraids #sanmarcosbraider #austinbraids #austinbraiders #satxbraider

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Yesterday was definitely one for the books. I’m so proud of everything I’ve accomplished so far …this was not easy, but so worth it!

S/o to my husband and my bomb support system for surprising me and showing up and showing out for me! Walking on stage and seeing all 20+ of y’all’s faces made this so much easier for me! I love y’all❤️

S/o to my coach for pushing me and getting me to this point! From 202 to 159 is extremely impressive in the such a short amount of time and we did it! Can’t wait to see what this body has in store for us in the next few weeks!

#ronniecolemanclassic #ronniecoleman

🏋🏾‍♀️: @kaptain_amerika
💄: @thequeentoall
💅🏾: @missgtxnails
Retwist: @marty_roczlocz
Style: @_toniiii____ & @thequeentoall
Lashes: @jeweled.by.juliamarie
Suit: @angelcompetitionbikinis
Heels: @theshoefairy_

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It’s my one year anniversary at Orangetheory Fitness!! This place gives me #morelife for real. Come see me and keep burning!!!

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#cardio #gym #calorieburn #workouts #healthylifestyle #workout #muscle #bodytransformation #burncalories #metabolismbooster #weightlossjourney #workoutplan #buildmuscle #fitnessmotivation #burningfat #weightmanagement #fatloss #fitfam #weightloss #exercise #workoutmotivation #workoutroutine #homeworkout #fitness #healthyliving #getfit

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We are BLACK WOMEN. 🤎🖤❤️
We build and don’t tear down other BLACK WOMEN. We have felt the pain of being torn down and we have decided to be deliberate about building each other up. All too often we WOMEN find it easier to criticize one another rather than build each other up. With all the negativity going around let’s do something positive. Upload a picture of YOURSELF...Then tag as many of our BLACK SISTERS so they can do the same. Let’s continue to love and support one another during this time! 💖💖💖💖 Nominated by: Erika Blair .
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#blackisbeautiful #blacksuccess #blackgirlmagic✨ #blackgirlmagic #melaninlove #blackwoman #melanin #blacklivesmatter #explorepage #melaninpoppin #blackslayingit #blackgirlskillingit #youareenough #melaninonpoint #melaninfeed #blackgirlsrock #blackwomenrock #explore #blackwomen #melaninqueen #melaninpoppin🍫

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WE ARE BLACK WOMEN!!!👸🏽👸🏾👸🏿... we build...we don’t tear down other BLACK WOMEN!! For many years we have felt the pain of not being seen by our undeniably, beautiful skin, instead we are looked down upon..We will uplift each other today!! The fighting, the screaming, the judging has ran it’s course . We are beautifully the same!! Upload 1 picture of just YOU and tag as many beautiful black Queens👑as you’d like!🌟 Lets keep the challenge going!! #BLM ✊🏽✊🏿✊🏾

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