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Hey Wesley besties 🥳Don’t forget to grab your Full Roster Challenge card from our Front desk this week! We love each of our instructors and we know YOU will too! The challenge is simple: when you take an instructors class you can cross them off your card!

This challenge leads us right into our 3rd Anniversary Party 🎉 you won’t want to miss it or the prizes👀

#groupfitness #pilatesinstructor #liftingforwomen

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Ready to set your next HYROX PR? ⚡️

The race is won long before race day. It’s built in the workouts you do every week.

⚡️ HYROX POWER
📅 Wednesdays | 6:30 PM
Build the strength, power, and durability to dominate every station.

💦 HYROX SWEAT
📅 Saturdays | 7:00 AM
Improve your engine, pacing, endurance, and race-day conditioning.

Whether you’re chasing your first HYROX finish or your next personal record, these classes are designed to make you faster, stronger, and more confident on race day.

⏳ The next races are coming fast: Dallas, Washington, D.C., and Tampa are all within the next 3 months. Don’t wait until race week to prepare—start building now.

Train with a certified HYROX Training Club and show up ready to PR.

📲 Book your class through the Switch Fitness app or the link in our bio.

#SwitchFitness #HYROX #HYROXTrainingClub #HYROXDallas #HYROXDC HYROXTampa HYROXTraining TrainForHYROX

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5 months postpartum!! Thru the thick of it!

@james_baldwin37
@switchfitdfw
@vivobarefoot
@lululemon

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WE POURED BACK INTO US. 🤍✨

Our Women’s Wellness experience was everything we hoped it would be and more. A FULL ROOM. A beautiful workout. Amazing food. Real connection. Real sisterhood.

We moved. We breathed. We laughed. We connected. We took a moment to simply pour back into ourselves.

And the energy in that room? Whew. 🥹

To every woman who showed up, participated, connected, supported, and allowed herself to receive thank you. You made this experience what it was.

We were at capacity, and our hearts are FULL. 🤍

This is what happens when women intentionally create space for other women.

📽️ @visions_bylo
Until the next one… ✨

#DallasWomen #DallasWellness #WomensWellness #DallasEvents #WomenSupportingWomen

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I’m taking you all along on my adventures as I connect with different groups across DFW!

My latest experience was with @noir.kollective and it was amazing. Their health and wellness event included energizing workouts, refreshing juices, incredible vendors, and meaningful connections with so many wonderful women.

Drop a workout emoji in the comments if you’d like me to share more networking groups and events you can connect with! 💪🏽🏋🏽‍♀️✨

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Your wellness deserves a seat on your calendar. 🤍

What if you gave yourself just 3 hours to reconnect with your body, your mind, and other women who are choosing themselves too?

Join us for the Noir Kollective Women’s Wellness Event on August 15 for an afternoon of movement, meaningful connection, wellness education, strength training, massage therapy, B12 wellness shots, nourishing refreshments, and intentional sisterhood.

This isn’t just another event it’s a space to breathe, recharge, and remember that pouring into yourself isn’t selfish… it’s necessary.

✨ Limited to only 20 women for a more intimate experience.

📍 LACE Studio Dallas
🗓️ August 15 | 12 PM – 3 PM

Reserve your spot before they’re gone. We can’t wait to welcome you.

#DallasWomen #DallasWellness #WomensWellness #SelfCareJourney #BlackWomenWellness

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⚡️ Your future self will thank you for booking that class.

HYROX isn’t just for competitors—it’s for anyone looking to build strength, improve endurance, burn calories, and challenge themselves in an incredible community.

Whether you’re training for your first HYROX race or just want an effective, high-energy workout, these classes are for YOU.

⭐️ Functional fitness
⭐️ Expert coaching
🌟 Supportive community
⭐️ All fitness levels welcome

📅 Class Schedule
💥 Wednesdays — 6:30 PM
💥 Saturdays — 7:00 AM

Stop waiting. Start training.

📲 Book your class today through the Switch Fitness App or click the link in our bio.

See you on the turf. ✊🏾👏🏾

#SwitchFitness #HYROX #HYROXTrainingClub #HYROXTraining #FunctionalFitness DallasFitness

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Wellness is more than self-care it’s community. 🤍

Join us for an intentional afternoon designed to help you move, nourish, connect, and empower alongside women who are choosing themselves.

✨ Saturday, August 15, 2026
📍 LACE Studio Dallas
🕦 Check-In: 11:30 AM
🧘🏾 Event: 12:00 PM – 3:00 PM

Your experience includes:
• Guided intention setting & breathwork
• 45-minute strength training with Morgan Alexis
• Guided meditation & mindful recovery
• Complimentary B12 shots by Timeless Health & Wellness Dallas Med Spa
• Ginger & turmeric wellness shots
• Healthy protein lunch boxes, fresh juices & refreshments
• Curated wellness vendors
• Meaningful networking with an inspiring community of women

Whether you’re beginning your wellness journey or deepening it, this afternoon was created to pour back into you.

✨ Limited to 20 women for an intimate, intentional experience.

Reserve your spot and come experience what happens when women gather with purpose. Tickets in Bio ✨

Move. Nourish. Connect. Empower.

#NoirKollective #DallasWellness #WomensWellness #DallasEvents #WellnessCommunity

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Hyrox Wednesday!! 🐪 | ETHLETE is available on Amazon or at ETHLETE.com
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Set: @freepeople Shoes: @hoka

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MOVE. NOURISH. CONNECT. EMPOWER.

Join Noir Kollective for an afternoon dedicated to women’s wellness, movement, and community.

We’re bringing together women to invest in their health through intentional experiences designed to strengthen the body, nourish the mind, and build meaningful connections.

We’re excited to welcome Morgan Alexis, Certified Fitness Professional, who will be leading our Strength Training session and sharing practical ways to build confidence, resilience, and lasting wellness.

✨ Strength Training with Morgan Alexis
✨ Wellness Sessions
✨ Healthy Bites
✨ Giveaways
✨ Community & Connection

🗓 Saturday, August 15, 2026
🕛 12:00 PM – 3:00 PM
📍 Lace Studio Dallas
2041 Farrington St.
Dallas, TX 75207

A day to invest in you. We can’t wait to welcome you.

#NoirKollective #DallasEvents #WomensWellness #DallasWellness #CommunityOverCompetition

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HYROX is more than a workout—it’s a community! 💪🏽 ⚡️

You don’t have to train alone. Every class is filled with people pushing each other to be stronger, faster, and better. From first-timers to seasoned competitors, we’re all working toward our goals together.

✅ Great coaches
✅ Great atmosphere
✅ A hardworking community that has your back

Whether you’re training for your next HYROX race or just looking for an incredible workout, there’s a place for you at Switch Fitness.

📅 HYROX Classes:
• Wednesdays | 6:30 PM
• Saturdays | 7:00 AM

Book your class through the Switch Fitness app (link in bio) and come see what the community is all about. ⚡️

#SwitchFitness #HYROX #HYROXTraining #HYROXCommunity #TrainTogether FitnessCommunity DallasFitness DFWFitness StrengthAndConditioning FitnessMotivation

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I love doing hard things with my friends ❤️‍🔥🐷

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