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Nichole Lee | The Grieving Achiever ™ Coach

@iamnicholelee

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Certified Coach & Confidante to Executives and Founders Redefining Their Identity, Life & Legacy After Loss || Bespoke Private Experiences ||

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Listen! We’re running out of captions. We honestly don’t know anymore because EVERY WEEK our guests just bring pure fire.

Dr Samke @_vocalmentality Nichole @iamnicholelee and Lydia @_lydiakm

All we can say is THANK YOU!

TWAA Community, grab a cup of tea, take some notes and elevate your life! 🔥🔥🔥

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Getting ready to hook up with @thompsonhoustonhotel with LifeCon2024!

My discussion will be using AI responsibly and integrating spirituality into technology.

The we dance, sing, and play :)

This is a fundraiser for @physiciantransformation to raise funds for anonymous mental health services for healthcare professionals.

This alcohol free event is my big party and ode to us, living souls.

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If your immediate go to is judgement of yourself, wondering why you did what you did or why am I like this, try shifting your why questions into simply being curious.

Just have a goal of being curious without putting a right or wrong with it. This is where amazing self discovery and awareness happens.

Don’t miss @iamnicholelee talk about the connection between the brain, the body, and the heart on this weeks episode of the Top Self Podcast.
#getcurious #selfdiscoveryjourney #traumarecovery #awarenessiskey

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Golden Nuggets From Episode 176:

✨ “Your language is everything and I wish we were taught it, but because this is so important.”

✨”I may not use the word trigger, but something about this is activating something in me that I feel I’m not going to respond in my greatest self, or it’s not going to be healthy.”

✨”I do want to discover more about myself or I am hurting and I am going to speak with someone in this space and share that with them is huge.”

✨”I was very codependent in relationships and then that’s why a lot of people are fearful of commitment because they’ve lost themselves.”

✨”Your language is everything.”

✨”It’s an art to learn the art of conflict.”

✨”Remember that every single person just wants to be loved.”

#Podcast #PersonalGrowth #SelfDiscovery #LifeTransitions #Death #PodcastRecommendation #Inspiration #identity #selfgrowth #TraumaInformed #HolisticHealing #BodyIntelligence #randomactsofkindness #heartwarmingstory #podcastepisode #spiritualjourney #embracingyourgifts #personaldevelopment #celebratingmilestones #traumainformedcoaching #relationshipadvice #innerchild #joyoflife #deathtransition #redefiningnorms #selfhealing #transformationjourney #authenticity #healingjourney #selfidentity

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✨WOMEN ON THE RISE ✨
Still buzzing from the incredible FEMERGY we co-created at the Femmefluence TABLE. The connections made, the stories shared, and the wisdom exchanged were so inspiring! 💖💖💖

We came together not just to build our networks but to uplift and support one another, to lean into our strengths, and to be fully seen as the multidimensional leaders we are ✨🙌🏽🙌🏾🙌🏿✨

At Femmefluence, our mission is clear: to increase the wealth, power, and leadership of women by pooling our resources and rising together. This evening was such a stunning example in action 💥

So grateful to be part of a growing global community and private equity club of powerhouse women committed to collective thriving and changing the game 🦄🦄🦄

Thank you to our sponsors @aprioadvisors @jadahsellner and our dream team @cambiati.wellness.programs @jennifer.kem for making this possible!

Join us @femmefluence.me at future local TABLES and our Femmefluence FORUM on Oct 16-17th in NYC 🗽 Link in bio. Use COMP100. See you there! 😘

#Femmefluence #femergy #WomenInLeadership #womenrising #WomenSupportingWomen #power #autonomy #creationship #community

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It’s time to D.I.G. - Dive Into your Greatness - with my amazing guest, Thomas R. Williams, who shifted from a game-changer to a life changer.

Thomas was a college athlete at the University of Southern California (USC) where he obtained a degree in Sociology and won 2 National Championships and 3 Rose Bowls with his Trojan football teammates.

He made a dream a reality, being drafted into the NFL in 2008. In 2012, Thomas experienced a career-ending injury, hanging up his cleats, and making the transition from his passion of football into living in his purpose.

He now serves as a Professional Speaker, Advisor, NFL Player Engagement Ambassador, Philanthropist, Published Author, and devoted Husband and Father.

During our conversation Thomas shares:

▪️How a conversation with God and becoming a new father inspired him to write hist 3rd book, DIG: Discover Your Depth, Determination, and Destiny through Adversity
▪️How adversities come to push us forward into our destiny
▪️How football and amazing coaches helped him prepare for being successful in life and as a father and husband
▪️The daily practices and tools he uses to ensure his self-care and family remain a priority
▪️How therapy helped him gain a deeper level of awareness and develop tools to check-in with himself
▪️Advice on how men can take better care of themselves mentally, physically, emotionally, and spiritually through intentionality and discipline
▪️The importance of finding the things that light you up and incorporating these things into your daily life
▪️Celebrating the “in-between destinations” along our life journey
▪️The four key lessons he wants readers to take away from the book

You can listen to Thomas’ episode on all major podcasting platforms or click the link in my bio.

If you gain value from this episode please share, rate and provide a review. Thanks for your support! ☀️

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#lifeafterthegame #nfl #uscfootball #lifetransitions #pivots #striveforgreatness #digintoyourgreatness #thepivot #publicspeaker #blackmentalhealth #transforming #disciplined #blackathletes #blackfathers #blackhusbands

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Golden Nuggets From Episode 176:

✨ "Your language is everything and I wish we were taught it, but because this is so important."

✨"I may not use the word trigger, but something about this is activating something in me that I feel I'm not going to respond in my greatest self, or it's not going to be healthy."

✨"I do want to discover more about myself or I am hurting and I am going to speak with someone in this space and share that with them is huge."

✨"I was very codependent in relationships and then that's why a lot of people are fearful of commitment because they've lost themselves."

✨"Your language is everything."

✨"It's an art to learn the art of conflict."

✨"Remember that every single person just wants to be loved."

#Podcast #PersonalGrowth #SelfDiscovery #LifeTransitions #Death #PodcastRecommendation #Inspiration #identity #selfgrowth #TraumaInformed #HolisticHealing #BodyIntelligence #randomactsofkindness #heartwarmingstory #podcastepisode #spiritualjourney #embracingyourgifts #personaldevelopment #celebratingmilestones #traumainformedcoaching #relationshipadvice #innerchild #joyoflife #deathtransition #redefiningnorms #selfhealing #transformationjourney #authenticity #healingjourney #selfidentity

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New podcast episode alert ‼️ with @iamnicholelee ATransformational Life Coach.
We had an amazing conversation about:
* Re-Discovering who you are
* How to reinvent yourself/pivot in life
* Different methods to healing (mind, body, emotions, spirit)
* Self-love and self-care
* Embracing and living in your authenticity

Tap the Links in bio and leave a comment/review about what resonates with you the most 💖
#elegance #womenspodcast #podcastersofinstagram #morningmotivation

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I love meat but trying an all #vegan diet in #costarica while on a wellness retreat was an amazing experience. That certainly changed how i think about food….

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Hey Queens! It's time for another TWAA Talk LIVE broadcast, and this Wednesday, we're having a conversation about Mental Wellness.

As always, we have a power-packed lineup from the continent and the diaspora, and we'll be in conversation with:

🇿🇦 Dr. Samke Ngcobo, joining us from South Africa, who is a medical doctor living with bipolar disorder. She used a very public breakdown to start her community @_vocalmentality where she is very vocal about the reality of living with a mental disorder.

🇰🇪 @_lydiakm joins us from Nairobi, Kenya and I couldn’t be more excited. The darling of all things wellness, award-winning podcaster and founder of @kagiewellness is UNAPOLOGETIC about making one's needs a priority in the different roles we play as mom, daughter, friend, wife, and we cannot wait to hear from her

🇺🇸 @iamnicholelee my darling sister and friend, joins us from Atlanta, USA, to share her journey from being a powerhouse corporate executive to a trauma-informed healer & transformational life coach. The loss of her dear mom took Nichole on a journey of holistic healing that she now shares and delivers as a one-on-one coach to some of the world's top businesspeople and sports stars.

Make sure to set a reminder and hear from the best and most brilliant minds on all things business and mental wellness.

I'm your host, Samke Mhlongo, and I can't wait to see you later.

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IF YOUR A MOM, PARTICULARLY A MOM BREAKING GENERATIONAL TRAUMA THEN READ THIS POST!!

SWIPE RIGHT TO see me reading
“ Sage Does Pilates “ !

As a mother, especially a black mom, it’s extremely important to me to bond with my daughters. A lot of us including myself sometimes have difficult relationships with their moms growing up.

After 20 years im finally opening up and talking about the relationship I had with my mom in a few upcoming interviews. You will learn that I am a product of child abuse and how my mom and I overcame that into my adulthood. My story is a story of strength, courage, empathy and understanding.

This is why you should :

🌸 Cherish the bond between a mother and daughter, for it’s like self-care for both. Nurturing this relationship during childhood helps build a foundation of love, trust, and mutual respect. It’s a safe space where feelings can be shared and emotions understood. 💞

👩‍👧 Take time to listen, play, and create memories together. These moments foster a sense of belonging and self-worth in your daughter, while also allowing you to reconnect with your own inner child.

💐 Remember, a strong mother-daughter bond not only benefits both individuals but also creates a ripple effect that positively impacts future generations. So, let’s prioritize this precious relationship and watch it bloom into a beautiful, lifelong connection. 💖

Come experience the joy of bonding with your kids tomorrow @thetoynest for a pilates and toys event for kids! See my story!

#MotherDaughterBond #SelfCare #Love

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Day 1 of the A.S.C.E.N.D. Summit 2024 with @youarenotyourtraumapodcast was 🔥🔥! So much knowledge, passion, wisdom, and expertise in ONE room!! Powerful!! So grateful to serve and be inspired by amazing people. Day 2 here we come!!!

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