Instagram story viewer> @iamnuwamba> Tagged

OG NUWAMBA

@iamnuwamba

undefined

POSTS STORIES REELS TAGGED

My Loyal Client Dre answer to all of the challenges #FITNESSLIFE #PERSONALTRAINING #BEFIT #FITNESS #WORKOUT

13

2

Another New Client putting in Work. #PERSONALTRAINING #FITNESSLIFE #FITNESS #BEFIT #WORKOUT

14

1

My #CLIENT doing a Seven #CORE #EXERCISE #CIRCUIT #BEFIT

18

0

The #PERSONALTRAINER and his #CLIENT #WORKINGOUT #FITNESSLIFE #BEFIT

14

0

Me Demonstrating a Upper Strength #WORKOUT CIRCUIT for my Client. #PERSONALTRAINER #FITNESSLIFE #BEFIT #FITNESS

17

1

Me Explaining the basic Strikes for basic six. I’m also explaining how to strike and chamber as well. #BLACKMARTIALARTIST #MARTIALARTS #MONTUARTS #KALISTICKS #ESCRIMA

51

2

Me Working on a Three Exercise circuit. Working #CHEST #ABS and #BICEPTS. #WORKOUTS #BEFIT

25

2

Me #WORKINGOUT I find myself pouring into others but not for myself! And that’s imbalance. So I gotta workout and make sure also stay looking apart. As a #PERSONALTRAINER you have to live #FITNESS It’s a #WAYOFLIFE #BEFIT

23

0

#MOTHERANDDAUGHTER #SESSION showing #STRENGTH and #RESILIENCE #FITNESSLIFE

16

0

Dr. Yvette Harden-Cook, RPh, PharmD Pharmacist• Wellness Practitioner • Women’s Wellness Advocate • Reiki Healer

✨ Welcome to Bloom & Bliss ✨

After over 20 years as a pharmacist, I’ve developed a passion for helping women better understand the connection between hormonal wellness, emotional well-being, stress, lifestyle, and self-care.

Bloom & Bliss was created as a supportive wellness space for women navigating:• hormonal shifts• stress and burnout• emotional overwhelm• sleep disruption• nervous system imbalance• feeling disconnected from themselves.

This is not about perfection.This is about learning how to support your body, mind, emotions, and spirit with more awareness, compassion, and alignment.

🌸 Founding Client Wellness Consultations are now open✨ 30-minute consultation -introductory rate $47 for a limited time✨ 90-day support programs available for women wanting deeper accountability and guidance

During your consultation we’ll discuss:• current wellness concerns• stress and emotional patterns• hormonal wellness education• lifestyle and wellness support• possible next steps toward alignment and balance

If you’ve been feeling overwhelmed, exhausted, disconnected, or simply ready to pour back into yourself… this may be your sign 💕

DM me or comment “ALIGNMENT” for details.

Heal. Align. Bloom.

#BloomAndBliss #WomenWellness #HormoneHealth #Perimenopause #MenopauseSupport EmotionalWellness NervousSystemHealing WomenHealing MidlifeWellness HolisticWellness SelfCareJourney

46

15

#YOUNGBLACKMARTIALARTIST #MARTIALARTS #WHITEBELT #MONTUARTS #BLACKMARTIALARTIST

36

2

Mouth Of Fort Worth Podcast dropping 3/20

Mouth Of Fort Worth Merch dropping 3/20

Subscribe to link in bio
@iamnuwamba

14

2