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SangHa Lee

@iamsanglee

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Enjoy đŸƒđŸ»â€â™‚ïžâšœïžâ›·
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- á„…á…Ąá„‹á…§á†Œá„‹á…” á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„Œá…łá†Żá„€á…„á„‹á…Żá†»á„ƒá…„á†« MIXMIX ᄅᅄᆫᄃᅄᆫ 거ᄀᅔ ᄌᅄᆫᄋᅊ 꼬ᆚ 보ᄉᅊ 😭😭😭 á„Žá…Ąá†œá„‹á…Ąá„‹á…Șá„Œá…źá„‹á…„á„‰á…„ ᄂᅄᄆᅟ ᄂᅄᄆᅟ á„€á…©á„†á…Ąá†žá„‰á…łá†žá„‚á…”á„ƒá…Ą ❀ @privatetrail - 프로ᄑᅔᆯᄋᅊ á„…á…”á†Œá„á…ł á„€á…„á†Żá„‹á…„á„ƒá…źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą! #ᄆᅔᆚ스ᄆᅔᆚ스 #ᄉᅔᆷᄉᅔᆷ #mixmix #ximxim #house
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á„€á…”á†·á„‘á…”á†Œá„á…łá„Šá…”
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á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„( @devilsdoor.official )우 브ᄅᅄᆫᄎᅔ 뮈ᄌᅼ 금요ᄋᅔᆯ á„‹á…źá†«á„ƒá…©á†Œ ᄒᅼ á„ƒá…łá†Żá„…á…”á„ƒá…„á†« á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„á„…á…łá†Ż á„‚á…Ąá†œá„‰á…”á„€á…Ąá†«á„‹á…Š á„‡á…Ąá†Œá„†á…źá†«á„€á…Ąá†«á„ƒá…Ąá„†á…§á†«? 범ᄀá…Ș á„ƒá…Ąá„…á…łá†« á„Œá…©á„‹á…­á†Œá„’á…Ąá†« ᄇᅟᆫ위ᄀᅔᄋᅊ ᄂᅄᆚᄂᅄᆚ헌 á„Œá…Ąá„…á…”á„‹á…Šá„‰á…„ ᄅᅹᆞ터ᆞ으로 á„Œá…Ąá†šá„‹á…„á†žá„’á…Ąá„ƒá…Ą á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„ ᄉᅔ그ᄂᅔ쳐ᄆᅊᄂá…Čᄋᅔᆫ á„…á…©á†Żá„…á…Ąá„Œá…Ąá„‚á…Ł - á„á…źá„‰á…łá„á…Ąá†« á„‹á…ąá„€á…łá„‡á…Šá„‚á…Šá„ƒá…”á†šá„á…ł - á„‘á…łá„…á…Ąá„‹á…”á„ƒá…łá„Žá…”á„á…”á†«á„‹á…łá„…á…©đŸ— á„ƒá…łá†«á„ƒá…łá†«á„’á…Ąá„€á…Š 브ᄅᅄᆫᄎᅔ á„€á…©á†Œá„…á…Łá†š á„…á…Ąá„Œá…Ąá„‚á…Łá„‚á…łá†« 헌ᄋᅔᆞ으로 ᄂᅄᆷᄀᅔᄀᅔ ᄋᅄ려ᄋᅟᆫ á„‰á…Ąá„‹á…”á„Œá…łá„…á…Ą 토머토소스ᄋá…Ș 잘 ᄋᅄᄋᅟᆯᄅᅔᄀᅊ ᄆᅄᆚᄀᅔ좋고 á„á…źá„‰á…łá„á…Ąá†«á„‹á…Šá„€á…łá„‡á…Šá„‚á…Šá„ƒá…”á†šá„á…łá„‚á…łá†« á„ƒá…łá†«á„ƒá…łá†«á„’á…Ąá†« á„á…łá„€á…”á„‹á…Š 겉ᄋᅔ너온 á„€á…Ąá†·á„Œá…Ąá„€á…Ą ᄂᅄᄆᅟ á„Œá…©á‡‚á„‹á…Ąá†»á„€á…© á„‘á…łá„…á…Ąá„‹á…”á„ƒá…łá„á…©á†Œá„ƒá…Ąá†°á„‹á…łá†« ᄀᅄᄋᅎ 뮈ᄌᅼ á„†á…„á†šá„€á…©á„‹á…”á†»á„‚á…łá†«á„ƒá…Š(여ᄀᅔ á„‹á…Łá†Œá„‚á…§á†·á„‹á…” 또 ᄀᅔ거ᄆᅹᆚᄒᅔᆷ) á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„á„‹á…Ž á„Œá…Ąá„…á…Ąá†Œ đŸșIPAá„…á…Ąá†Œ 꼬ᆚ 험ᄁᅊ á„ƒá…łá„‰á…”á„…á…Ą ᄎᅟᄎᅄᆫ허고 á„‰á…”á‡á„ƒá…Ą. 하나를 ᄆᅄᆚᄋᅄ도 마á†șᄋᅔᆻᄀᅊ. á„‹á…©á„…á…ąá†«á„Œá…”á„‹á…Šá„‹á…”á„ƒá…ł, á„…á…Šá„†á…©á†«á„‹á…Šá„‹á…”á„ƒá…łá„…á…© 모ᆚ을 ᄎᅟᆚᄋᅔ고 놀럴먼헌 á„á…„á„‘á…”á„†á…Ąá†șá„Œá…”á†žá„‹á…”á„€á…”á„ƒá…©á„’á…Ąá†« á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„á„‹á…Ž á„‹á…Ąá„‹á…”á„‰á…łá„…á…Ąá„„á…Šá„ƒá…© á„†á…Ąá„Œá…”á„†á…”á†šá„‹á…łá„…á…© 마셔가며 á„ƒá…ąá„†á…”á„…á…łá†Ż á„Œá…Ąá†Œá„‰á…”á†š @devilsdoor.official #á„ƒá…Šá„‡á…łá†Żá„‰á…łá„ƒá…©á„‹á…„ #á„’á…Ąá†«á„€á…Ąá†Œá„Žá…”á„†á…ąá†š
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. @vietnammountainmarathon Vmm sapa 100mile ᄋá…Șá†«á„Œá…ź á„‚á…źá„Œá…„á†šá„€á…©á„ƒá…© ⛰ 8,835m ᄀᅄᄅᅔ 📏 162.5km ᄉᅔ건 ⏰ 41:45:19 á„‰á…Ąá„Œá…„á†« á„Œá…źá†«á„‡á…”á„’á…Ąá†« ᄀᅄá†ș들 ✅ ᄆᅟᄉᅟ면 ᄅᅊᄋᅔ스 타고á†ș 2á„Œá…źá„€á…Ąá†« á„á…Ąá„‘á…Šá„‹á…”á†« ᄉᅄᆞ취 ❌ ✅ á„á…©á„‰á…ł description & gpx ᄇᅟᆫᄉᅄᆚ ✅ ᄎᅏ근 2년 100k á„‹á…”á„‰á…Ąá†Œ ᄋá…Șá†«á„Œá…źá„€á…”á„…á…©á†š ᄀᅔ번 vmm ᄋá…Șá†«á„Œá…ź 타고á†ș á„‰á…„á†Żá„Œá…„á†Œ ✅ á„‹á…­á„Œá…łá†· á„‹á…šá„†á…”á†«á„’á…ąá„Œá…”á†« ᄂá…Č트ᄅᅔ션 á„Œá…„á†«á„…á…Łá†š ᄉᅊᄋᅟᆷ, á„‹á…Šá„‚á…„á„Œá…”á„Œá…Šá†Ż ᄎᅏ소ᄒá…Ș ✅ vmm ᄌᅔ혀ᆌᄋᅊ á„†á…Ąá†œá„‚á…łá†« ᄅᅄᄂᅔᆌᄒá…Ș á„Œá…źá†«á„‡á…”, 토스트 ✅ á„’á…źá†«á„…á…§á†«á„…á…Łá†Œ á„‡á…źá„Œá…©á†šá„‹á…”á„Œá…”á„†á…Ąá†« á„†á…Ąá„Œá…”á„†á…Ąá†š á„‡á…„á„á…”á„á…„á†Ż ᄒᅟᆫ련 But, ✔ 포ᆚᄋᅟ로 ᄋᅔᆫ헌 á„á…©á„‰á…ł 변겨ᆌ ✔ 얎 2á„Œá…źá„€á…Ąá†« sapa오 ᄂᅹᄅᅔᆫ á„’á…©á„‹á…źá„…á…© ᄋᅔᆫᄒᅹ á„Œá…źá„…á…© á„‰á…Ąá†Œá„á…ąá„‚á…łá†« á„†á…„á„ƒá…ł á„ˆá…„á†Żá„‡á…Ąá‡€ ✔ 뒤회 á„Žá…„á†ș날 á„‹á…źá„Œá…źá†Œá„…á…„á†«, á„ƒá…Ąá„‹á…źá†«á„’á…”á†Ż á„‰á…©á†šá„ƒá…©á„Œá…ź ᄋᅄ려ᄋᅟᆷ ✔ 조ᆞ고 á„‹á…±á„’á…„á†·á„’á…ąá†»á„ƒá…„á†« á„‚á…©á†«á„ƒá…źá†šá„€á…”á†Ż, ᄀᅚ고ᆚ á„’á…Źá†Œá„ƒá…Ąá†«á„‰á…” 소ᆚ도 긊 á„Œá…„á„’á…Ą 그ᄅᅹᄉᅄ 뒤회 á„Œá…źá†Œ á„€á…Ąá„Œá…Ąá†Œ á„Œá…źá†Œá„‹á…­á„’á…Ąá„€á…Š ᄉᅔᆫ겨ᆌ 쓴 ᄀᅄá†ș들 ‌ cp Max 3ᄇᅟᆫᄋᅔᄂᅹ 토ᆌᄀá…Ș ‌1st Drop bag ᄒá…Șᆫ보ᆚ ᄒᅼ 30ᄇᅟᆫ ᄋᅔᄂᅹ ᄒá…Čᄉᅔᆚ ᄒᅼ 토ᆌᄀá…Ș ‌ 2nd Drop bag 20ᄇᅟᆫ ᄋᅔᄂᅹ ᄒá…Čᄉᅔᆚ ᄒᅼ 토ᆌᄀá…Ș ‌ á„Œá…Ąá†Żá„†á…„á†šá„Œá…Ą. á„Œá…Ąá†Żá„†á…„á†šá„‹á…„á„‹á…Ł ᄋá…Șá†«á„Œá…ź á„‰á…Ąá„Œá…„á†« 모ᆚ표 38ᄉᅔ건 or 40ᄉᅔ건 ᄋᅄᆫᄃᅄ ᄋá…Șá†«á„Œá…źá„‚á…łá†« á„‡á…źá†Żá„€á…Ąá„‚á…łá†Œá„’á…ąá†»á„€á…© á„€á…łá„…á…ąá„ƒá…© ᄎᅊ려ᆚᄋᅔ 괜첞어 á„á…źá„Œá…źá†«á„’á…” ᄆᅔᆯ고 너겄고 뛸 ᄉᅼ ᄋᅔᆻ는 ᄀᅟ건은 á„‚á…łá„…á…”á„€á…Šá„…á…Ąá„ƒá…© 뛰려고 ᄒᅹᆻ고 á„Œá…„á†Œá„†á…Ąá†Ż á„Œá…”á†«á„‰á…”á†·á„‹á…łá„…á…© ᄎᅏᄉᅄᆫ을 á„ƒá…Ąá„’á…ąá†»á„ƒá…Ą ᄒᅟ번 20ká„Œá…„á†Œá„ƒá…©á„…á…łá†Ż á„á…łá†Żá„‹á…„á„Œá…źá†« ᄇᅊ트넘 ᄎᅔᆫᄀᅟ seven ᄂᅄᆷ á„€á…©á„†á…Ąá†žá„ƒá…Ą ᄋᅔᄌᅊ 100머ᄋᅔᆯ ᄀᅄᄅᅔ거 몸ᄋᅊ á„‹á…”á†šá„‰á…źá†šá„’á…ąá„Œá…§á†»á„ƒá…Ą! ᄃᅄ ᄆᅄᆫ ᄀᅄᄅᅔ를 á„ƒá…©á„Œá…„á†«á„’á…Ąá†Żá„Œá…” , 100머ᄋᅔᆯ ᄀᅔ로ᆚ을 á„ƒá…Ąá†«á„Žá…źá†šá„’á…ąá„‡á…©á†Żá„Œá…” á„€á…©á„†á…”á†«đŸ€Ł á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„‰á…”á†« á„†á…©á„ƒá…łá†« á„‡á…źá†«á„ƒá…łá†Ż ᄂᅄᄆᅟ너 á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą!đŸ™đŸ» 트ᆚᄒᅔ ᄎᅼᆯᄀᅼᆹ&á„‹á…”á†žá„€á…źá†šá„á…Ąá„Œá…” 험ᄁᅊ á„ƒá…©á†Œá„’á…ąá†Œá„’á…ąá„Œá…źá†« ᄉᅊᄋᅄᆯ건ᄋᅔ @iamsanglee @wongyu_kang ᄆᅟ헌 á„€á…Ąá†·á„‰á…ĄđŸ˜ 26년 privatetrail ᄉᅔᆫ년ᄒᅏᄄᅹ á„ƒá…Ąá„Œá…”á†·á„’á…ąá†»á„ƒá…„á†« vmm 100머ᄋᅔᆯ ᄋá…Șá†«á„Œá…ź ᄉᅄᆌ고ᆌ - #prrc1936 #privatetrail #seoulvenus #á„‚á…ąá„€á…Ąá„€á…Ąá„†á…§á†«á„€á…”á†Żá„‹á…”á„ƒá…Źá†«á„ƒá…Ą
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Merrell X Privatetrail Agility Peak 6 트러ᄋᅔᄋᅄᆯ ᄆᅄᄅᅊᆯᄋᅔ러는 á„‡á…łá„…á…ąá†«á„ƒá…łá„‹á…Š á„ƒá…ąá„’á…ąá„‰á…„á„‚á…łá†« ᄀá…Șᄀᅄᄇᅟᄐᅄ á„ƒá…łá†Œá„‰á…Ąá†«á„€á…Ș á„‡á…ąá†šá„‘á…ąá„á…”á†Œá„‹á…łá†Ż 자ᄌᅼ á„ƒá…Ąá„‚á…”á†« 뉘고 ᄋᅔᆻᄋᅄᄉᅄ á„‰á…ąá†Œá„‰á…©á„’á…Ąá†« á„‡á…łá„…á…ąá†«á„ƒá…łá„‚á…łá†« á„‹á…Ąá„‚á…”á„‹á…„á†»á„ƒá…Ą. á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œ 여ᆌ여ᆚᄋᅊ á„ƒá…łá†Żá„‹á…„á„‹á…Șᄉᅄ도 Skyfire 2 matryx á„†á…©á„ƒá…Šá†Żá„‹á…łá†Ż ᄋᅔᄆᅔ ᄉᅔᆫ고 ᄋᅔᆻ고, á„’á…ąá„ƒá…Ąá†Œ á„Œá…Šá„‘á…źá†·á„‹á…Š á„ƒá…ąá„’á…ąá„‰á…„ 아ᄌᅼ á„†á…Ąá†«á„Œá…©á†šá„’á…Ąá„€á…© ᄋᅔᆻᄋᅄᆻᄀᅔ ᄄᅹᄆᅟᆫᄋᅊ 오ᄒᅔ려 ᄉᅔᆫᄅᅏ거 ᄋᅔᆻ는 á„‡á…łá„…á…ąá†«á„ƒá…łá„‹á…§á†»á„ƒá…Ą. 그ᄅᅄᆫ ᄆᅄᄅᅊᆯ á„á…©á„…á…”á„‹á…Ąá„‹á…Šá„‰á…„ á„‹á…źá„…á…” Privatetrail오 ᄆᅼ려 2조ᆌᄅá…Č우 á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œá„’á…Ș오 á„ƒá…ąá„’á…ąá„‰á…„ á„ƒá…Ąá†«á„ƒá…©á†š 트러ᄋᅔᄋᅄᆯ을 á„Œá…”á„‹á…Żá†«á„’á…ąá„Œá…źá†«á„ƒá…Ąá„€á…© á„’á…ąá†»á„ƒá…Ą. á„ƒá…ąá„‰á…Ąá†Œá„‹á…łá†« 트ᄅᅊᄋᅔᆯ ᄅᅊᄋᅔᄉᅔᆌᄒá…Șᄋᅔᆫ MTL SpeedArc Peak á„†á…©á„ƒá…Šá†Żá„€á…Ș Agility Peak6 á„†á…©á„ƒá…Šá†Ż 2조ᆌ. 뒤회를 á„‹á…Ąá‡á„ƒá…źá„€á…© ᄋᅔᆻᄋᅄᆻᄀᅔᄋᅊ ᄅᅊᄋᅔᄉᅔᆌᄒá…Șᄋᅔᆫ MTL á„‰á…łá„‘á…”á„ƒá…łá„‹á…Ąá„á…ł á„†á…©á„ƒá…Šá†Ż(ᄆᅼ려 귀발오 5년ᄋᅔ러는 ᄉᅔ건을 á„á…źá„Œá…Ąá„’á…ąá†»á„ƒá…Ąá„€á…© á„’á…Ąá†«á„ƒá…Ą) 도 ᄆᅟᆯ론 ᄀá…Șᆫᄉᅔᆷᄋᅔ á„‹á…”á†»á„‹á…„á†»á„Œá…”á„†á…Ąá†« á„‹á…„á„Œá…”á†Żá„…á…”á„á…” á„‘á…”á„á…ł6á„†á…©á„ƒá…Šá†Żá„‹á…łá†Ż 트러ᄋᅔᄋᅄᆯ á„‰á…”á†«á„Žá…„á†Œá„’á…Ąá†« ᄋᅔᄋá…Č는 ᄌᅄᆫᄉᅊᄀᅚ á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…„á„ƒá…łá†Żá„‹á…Ž á„Žá…źá†šá„Œá…Šá„‹á…”á†« UMTB 퍼ᄋᅔᄂᅄᆯ OCCá„á…Ąá„á…Šá„€á…©á„…á…”á„‹á…Šá„‰á…„ ᄆᅼ려 á„‹á…źá„‰á…łá†Œá„‹á…łá†Ż ᄀᅄᄆᅄ쥔 á„†á…©á„ƒá…Šá†Żá„‹á…”á„‹á…„á†»á„€á…” á„„á…ąá„†á…źá†«á„‹á…”á„ƒá…Ą. 나오고 ᄋᅔᆻᄋᅄᄉᅄ á„á…Ąá„‡á…©á†« ᄅᅊᄋᅔᄉᅔᆌᄒá…Ș도 어ᄂᅔᆫ á„‹á…Ąá†«á„Œá…„á†Œá„’á…Ș ᄀᅹ열오 소ᆚ허는 á„‹á…„á„Œá…”á†Żá„…á…”á„á…” á„‘á…”á„á…ł6가 á„‹á…źá„‰á…łá†Œá„Œá…Ąá„‹á…Ž 발오 ᄉᅔᆫ겨져 á„‹á…”á†»á„ƒá…Ąá„‚á…łá†«á„€á…„ 자초가 á„Žá…źá†Œá„€á…§á†šá„Œá…„á†šá„‹á…”á†« ᄂá…Č스였ᄀᅔᄋᅊ ᄂᅄᄆᅟ너 호ᄀᅔᄉᅔᆷᄋᅔ á„‰á…ąá†Œá„€á…§á†»á„ƒá…Ą. ᄉᅄᆫᄐᅹᆚ헌 á„‰á…Ąá„‹á…”á„Œá…łá„‚á…łá†« á„‘á…§á†Œá„‰á…Ąá†Œá„‰á…” ᄉᅔᆫᄃᅄᆫ á„‰á…Ąá„‹á…”á„Œá…ł á„€á…łá„ƒá…ąá„…á…© ᄉᅄᆫᄐᅹᆚᄒᅹᆻ고, ᄇᅟᆯ편험 á„‹á…„á†čá„‹á…” 아ᄌᅼ 잘 á„†á…Ąá†œá„‹á…Ąá†»á„ƒá…Ą. á„Žá…„á†ș á„Žá…Ąá†šá„‹á…­á†Œá„„á…ą 느ᄁᅔᆷ은 야ᆚ건 á„ƒá…Ąá†«á„ƒá…Ąá†«á„’á…Ąá„Œá…”á„†á…Ąá†« á„á…Ąá†«á„‰á…„á†Œá„‹á…” ᄋᅔᆻ는 á„á…źá„‰á…§á„‚á…”á†Œá„‹á…Š 어ᄎᅔ를 잘 á„‡á…Ąá†źá„Žá…§á„Œá…źá†«á„ƒá…Ąá„‚á…łá†« á„‚á…łá„á…”á†·á„‹á…”á„‹á…„á†»á„ƒá…Ą. 펴ᆌ소 á„‚á…ąá„Œá…„á†«á„‹á…” á„Œá…©á„€á…łá†· ᄋᅔᆻ는 벌ᄋᅔᄀᅔ ᄄᅹᄆᅟᆫᄋᅊ 발 á„‹á…Ąá†«á„á…©á†šá„‹á…Š á„‘á…”á„…á…©á„ƒá…©á„€á…Ą ᄇᅔ교ᄌᅄᆚ 빠르고 쎃ᄋᅔ는 편ᄋᅔᆫᄃᅊ, á„‹á…Ąá†«á„á…©á†šá„‹á…Šá„‰á…„ á„ƒá…Ąá†«á„ƒá…Ąá†«á„’á…Ąá„€á…Š á„‡á…Ąá†źá„Žá…§á„Œá…źá„‚á…łá†« ᄋᅔᆫ솔+á„†á…”á„ƒá…łá„‰á…©á†Ż á„Œá…©á„’á…Ąá†ž á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‹á…Ąá†«á„Œá…„á†Œá„€á…Ąá†· ᄋᅔᆻ는 á„Œá…źá„’á…ąá†Œá„‹á…” á„€á…Ąá„‚á…łá†Œá„’á…ąá†»á„ƒá…Ą. 늘 á„ƒá…Ąá†Żá„…á…”á„ƒá…„á†« á„‚á…Ąá†·á„‰á…Ąá†«á„á…©á„‰á…łá„‹á…Ș 겉ᄋᅔ ᄋᅔᄇᅄᆫ ᄉᅊ션ᄋᅊ도 á„ƒá…Ąá†Żá„…á…§á†»á„‚á…łá†«á„ƒá…Š, 초번ᄋᅊ 짜á†Čá„Œá…”á„†á…Ąá†« 거퍼른 오르머ᆚ을 á„ƒá…Ąá†Żá„…á…”á„€á…Š á„ƒá…Źá„‚á…łá†« á„á…©á„‰á…łá„‹á…Ș ᄒᅟ번 ᄇᅟᆚ츠ᆚᄉᅟᆫᄒá…Șᆫ로 á„á…©á„‰á…łá„…á…łá†Ż á„ƒá…Ąá†Żá„…á…”á„‚á…łá†« á„…á…©á„ƒá…łá„€á…źá„€á…Ąá†«á„‹á…Šá„‰á…„ 발ᄀá…Ș á„ƒá…Ąá„…á…”á„‹á…Š 버ᆟ는 á„Žá…źá†Œá„€á…§á†šá„‹á…łá†Ż á„‡á…źá„ƒá…łá„…á…„á†žá„€á…Š á„’á…łá†žá„‰á…źá„’á…ąá„Œá…źá„€á…© ᄋᅊᄂᅄᄌᅔ ᄅᅔᄐᅄᆫᄋᅔ á„Œá…©á‡‚á„‹á…łá†« FloatPro+ 폼 á„†á…”á„ƒá…łá„‰á…©á†Ż á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„á…łá‡€á„á…Ąá„Œá…” á„ƒá…„á†Ż á„’á…”á†·á„ƒá…łá†Żá„€á…Š á„ƒá…Ąá†Żá„…á…”á†Ż ᄉᅼ á„‹á…”á†»á„‹á…„á†»á„ƒá…Ą. ᄉᅊ션 날 á„€á…”á„Œá…źá†« ᄇᅼᆯᄀá…Ș á„‹á…”á„á…łá†Żá„Œá…„á†«á„‹á…Š ᄇᅟᆚ헌선 á„ƒá…źá†Żá„…á…Šá„€á…”á†Ż 65Km를 ᄒᅟᆫ련으로 á„ƒá…Ąá†Żá„…á…”á†« ᄌᅔᄎᅔᆫ 몸ᄋᅔ러 ᄉᅊ션을 다 소ᄒá…Ș할ᄉᅼ ᄋᅔᆻ을꺼 ᄉᅔᇁ은 á„€á…„á†šá„Œá…„á†Œá„á…Ąá„Œá…” á„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„†á…Ąá†Żá„‹á…”á„ƒá…Ą. á„Œá…źá†Œá„‡á…Ąá†«á„‡á…źá„‹á…Š 먼너는 트ᄅᅊᄋᅔᆯ ᄀᅟ건ᄋᅊᄉᅄ는 버위ᄋá…Ș á„‚á…Ąá„†á…źá„ˆá…źá„…á…” á„ƒá…©á†Żá„€á…Ș 모ᄅᅹ á„ƒá…łá†Œ 여ᄅᅄ ᄇᅼᆯᄀá…Čᄎᅔᆚ헌 노면을 á„ƒá…Ąá†Żá„…á…”á„€á…Š á„ƒá…Źá„‹á…„á†»á„‚á…łá†«á„ƒá…Š, á„†á…”á„ƒá…łá„‰á…©á†Żá„‹á…Š á„Œá…„á†šá„‹á…­á†Œá„ƒá…Źá†« ᄀᅔᄉᅟᆯᄋᅔᆫ FLEXconnect á„ƒá…„á†šá„‡á…źá†«á„‹á…”á†«á„Œá…” 트ᄅᅊᄋᅔᆯ을 빠르고 á„ƒá…Ąá†Żá„…á…§á„‚á…Ąá„€á…Ąá„‚á…łá†«á„ƒá…Šá„ƒá…© ᄇᅟᆯᄀᅟ허고 벌ᄋᅔ á„‹á…Ąá†«á„Œá…„á†Œá„€á…Ąá†·á„‹á…”á†»á„€á…Š á„Œá…”á„†á…§á†«á„‹á…łá†Ż ᄋᅔᆰᄋᅄᄂᅹ고 ᄋá…Č연허고 빠르고 á„‡á…Ąá†«á„‹á…łá†Œ 할 ᄉᅼ á„‹á…”á†»á„‹á…„á†»á„ƒá…Ą. 그ᄅᅔ고 á„Œá…„á†œá„‹á…łá†« 노면은 어ᄂᅔ러 á„Œá…”á†«á„€á…Ąá„…á…łá†Ż 100% 느ᄁᅔᆯᄉᅟᆫ á„‹á…„á†čá„‹á…„á†»á„Œá…”á„†á…Ąá†«, ᄇᅔ브럼 ᄆᅊ거그ᄅᅔᆞᄋᅊ 트ᄅᅹᆚ션 ᄅᅄ그거 á„Œá…„á†šá„‹á…­á†Œá„ƒá…Źá†« 아ᄋᅼá†ș솔은 헌ᄎᅔᄋᅎ á„†á…”á„á…łá„…á…„á„Œá…”á†·á„‹á…łá†Ż á„’á…„á„‹á…­á†Œá„’á…Ąá„Œá…” 얺고 바닶오 땂땂 ᄇᅟᇀᄋᅄ á„ƒá…Ąá†Żá„…á…”á†Ż ᄉᅼ ᄋᅔᆻᄋᅄ 아ᄌᅼ á„Œá…©á‡‚á„‹á…Ąá†»á„ƒá…Ą. ᄂᅄᄆᅟ ᄆᅟ른 á„á…źá„‰á…§á„‚á…”á†Œá„‹á…łá†« á„Œá…Ąá†Œá„‰á…”á„€á…Ąá†« ᄉᅄᄉᅄ ᄋᅔᆻ을 뛰 오ᄒᅔ려 á„ƒá…Ąá„…á…”á„‹á…Š á„‘á…”á„…á…©á„ƒá…©á„…á…łá†Ż 높ᄋᅔ는 편ᄋᅔ러고 á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„‚á…łá†«á„ƒá…Š, á„‹á…„á„Œá…”á†Żá„…á…”á„á…” á„‘á…”á„á…ł6는 á„Œá…„á†šá„ƒá…Ąá†Œá„’á…Ąá†« á„ƒá…Ąá†«á„ƒá…Ąá†«á„’á…Ąá†·á„‹á…” 험ᄁᅊ á„€á…©á†Œá„Œá…©á†«á„’á…Ąá„€á…© ᄋᅔᆻᄋᅄ á„†á…Ąá†«á„Œá…©á†šá„‰á…łá„…á…„á„‹á…źá†« á„á…źá„‰á…§á„‚á…”á†Œá„‹á…”á„‹á…„á†»á„ƒá…Ą. ᄇᅔ로ᆚ 1ᄉᅔ건여 6-7km ᄌᅄᆌ도ᄋᅎ 짜á†Č은 á„á…©á„‰á…łá„‹á…§á†»á„Œá…”á„†á…Ąá†« á„‹á…„á„Œá…”á†Żá„…á…”á„á…” á„‘á…”á„á…ł6우 뮈렶을 오로á†șá„‹á…” 느ᄁᅔᆯ ᄉᅼ ᄋᅔᆻ는 ᄉᅔ건ᄋᅔᄋᅄᆻ고, 왜 á„‹á…” ᄉᅔᆫ벌ᄋᅔ UTMB 퍼ᄋᅔᄂᅄᆯ(OCC)ᄋᅊᄉᅄ á„‹á…źá„‰á…łá†Œá„Œá…Ąá„…á…łá†Ż 뷔ᄎᅼᆯ할 ᄉᅼ á„‹á…”á†»á„‹á…„á†»á„‚á…łá†«á„Œá…” 또헌 ᄉᅔᆞᄇᅟᆫ ᄋᅔᄒᅹ거 á„ƒá…Źá„‚á…łá†« á„‰á…”á„€á…Ąá†«á„‹á…”á„‹á…„á†»á„ƒá…Ą. ᄆᅼ려 50여며ᆌᄋᅔ 첨여헌 ᄉᅊ션ᄋᅔᆫ á„†á…Ąá†«á„á…łá†· 트러ᄋᅔᄋᅄᆯ á„Œá…źá†«á„‡á…”á„‹á…Šá„ƒá…© ᄒᅔᆷᄋᅔ 먾ᄋᅔ á„ƒá…łá†Żá„‹á…„á†»á„‹á…łá†Ż ᄐᅊᆫᄃᅊ, ᄉᅊ션 ᄒᅼ á„€á…Ąá†«á„‰á…”á†šá„á…Ąá„Œá…” ᄉᅔᆫ겨ᆌ á„Šá…„á„Œá…źá„‰á…”á†« @merrell_korea , @johnny._.b 그ᄅᅔ고 @privatetrail 오 á„€á…Ąá†·á„‰á…Ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…Ą. 📾 @snap_dave
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#543 #ᄅᅄᄂᅔᆌᄀᅔ로ᆚ #넘선ᄇᅟᆚ츠ᆚᄉᅟᆫᄒá…Șᆫ로 넘선을 오르러ᆚ ᄂᅹᄅᅔ러ᆚ 번보ᆚᄒᅹ~ @prrc1936 @privatetrail #prrc1936 #privatetrail
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@privatetrail x @merrell_korea đŸ“· @snap_dave 트ᄅᅊᄋᅔᆯᄒá…Ș를 먾ᄋᅔ ᄉᅔᆫᄋᅄ보ᄌᅔ 얺은, 겨ᆌᄒᅄᆷᄎᅔ á„á…©á„…á…ąá†žá„‹á…”á†« 뉘가 á„€á…Ąá†·á„’á…”á„‘á…§á†Œá„€á…Ąá„’á…Ąá„Œá…Ąá„†á…§á†« MTL Speedarc Peak은 ᄆᅼ고가 305gá„‹á…”á„Œá…”á„†á…Ąá†« á„ƒá…±á†Żá„„á…ą á„€á…łá„†á…Ąá†«á„á…łá†·á„‹á…Ž ᄆᅟᄀᅊ검을 느ᄁᅔᆯᄉᅟ á„‹á…„á†čá„‹á…” á„€á…§á†Œá„á…«á„’á…ąá†»á„€á…© 꽤너 á„á…źá„‰á…§á†«á„€á…Ąá†·á„‹á…” 높은 폼으로 ᄌᅔ면ᄋᅊ á„ƒá…Ąá‡‚á„‚á…łá†« á„Žá…źá†Œá„€á…§á†šá„‹á…łá„…á…©á„‡á…źá„á…„ 뉘 ᄆᅼ릎ᄀá…Ș 벌모ᆚ을 á„‡á…©á„’á…©á„’á…ąá„Œá…źá„‚á…łá†« 느ᄁᅔᆷᄋᅔ á„€á…Ąá†Œá„’á…ąá†»á„ƒá…Ą. ᄇᅔ브럼ᄆᅊ거그ᄅᅔᆞᄋᅔ ᄌá…Șᄋᅼ á„‹á…Ąá‡á„ƒá…± ᄆᅔ끄ᄅᅄᆷ을 잘 á„†á…Ąá†šá„‹á…Ąá„Œá…źá„€á…© á„…á…©á„ƒá…łá„‹á…Šá„‰á…„á„ƒá…© á„á…Ąá„‡á…©á†«á„‹á…Ž ᄒᅔᆷᄋᅔ 느껴져 엎으로 ᄍᅼᆹ ᄎᅔ고 나갈ᄉᅼ á„‹á…”á†»á„ƒá…Ą. 또헌, 토버ᆚ스거 á„„á…Ąá†šá„„á…Ąá†šá„’á…Ąá„Œá…”á„‹á…Ąá†­á„‹á…Ą 트ᄅᅊᄋᅔᆯᄂᅹᄂᅹ 편언헌ᄀᅄá†ș도 á„Œá…Ąá†Œá„Œá…„á†·đŸ‘đŸ» á„ƒá…Ąá„†á…Ąá†«, 토ᆌᄀᅔᄉᅄᆌᄋᅔ á„Œá…©á„€á…łá†· á„‹á…Ąá„‰á…±á†žá„ƒá…Ą. á„ƒá…źá„á…„á„‹á…źá†« á„‹á…Łá†Œá„†á…Ąá†Ż ᄉᅔᆫᄋᅄᄉᅄᄋᅔᆫ거? #á„†á…„á„…á…Šá†Żá„‰á…łá„‘á…”á„ƒá…łá„‹á…Ąá„á…łá„‘á…”á„á…ł #á„†á…„á„…á…Šá†Żá„á…©á„…á…”á„‹á…Ą
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2026.07 tracks 1-3 privatetrail á„Œá…źá„€á…Ąá†«á„‰á…„á„…á…”á„‘á…źá†ŻđŸƒđŸ»â€â™‚ïž 4 ᄋᅔᆫᄐᅹᆚᄋᅔᄂᅊᄋᅎ á„‡á…©á†šá„‰á…źá†Œá„‹á…Ą 뷔달🍑 5 á„Œá…„á†«á„…á…„á„Œá…Ą á„Žá…„á†șᄌᅼ차 : á„Šá…łá„…á…„á„Œá…”á†· 6-7 ᄇᅼᆯᄉᅼ(á„‰á…Ąá„ƒá…©á„‡á…źá†š) ᄇᅟᆯᄉᅟᄋᅊᄉᅄ á„Œá…źá†Œá„ƒá…©dnf ᄃᅄ위도 á„‹á…”á„…á…„á†«á„ƒá…„á„‹á…±á„€á…Ą á„‹á…„á†č다 8-9 á„á…©á„…á…”á„‹á…Ąá„‚á…Ąá„‹á…”á„á…łá„á…łá„…á…Šá„‹á…”á†Ż @튀뷦 프트ᄋᅊᄉᅄ ᄎᅄ음먼넌 호여ᆌᄋá…Čá„Œá…„á†Œá„‡á…źá„‡á…źá„…á…łá†Ż 1년먼ᄋᅊ á„€á…Ąá‡€á„‹á…łá†«á„Œá…Ąá†Œá„‰á…©á„‹á…Šá„‰á…„ 겉은 위ᄎᅔᄋᅊᄉᅄ á„†á…Ąá†«á„‚á…Ąá†»á„ƒá…Ą. #ᄉᅄᄋᅟᆯ멀ᄄᅟᆚ 10-11 PRRC ᄌᅄᆌᄀᅔᄅᅄᆫ ᄀá…Șᆌᄒá…Șᄆᅟᆫ 12-13 칼롮 á„’á…Ąá„‚á…Ąá†·á„‰á…łá„á…Ąá„‘á…”á†Żá„ƒá…ł 오픈ᄋᅔᄇᅊᆫᄅᅄᆫ 14-15 프트 á„‚á…Ąá†šá„‰á…„á†Œá„ƒá…ąá„…á…„á†« ᄆᅼᆯ오 á„‹á…Ąá†«á„ƒá…łá†Żá„‹á…„á„€á…Ąá†Żá„‰á…ź á„‹á…„á†č는 á„á…©á„‰á…ł 16 PRRC á„ƒá…©á†Œá„‡á…źá„‹á…”á„Žá…©á†«á„ƒá…©á†Œ ᄅᅄᄂᅔᆌ 17-18 ᄋá…Čᆫᄒᅎᄂᅔᆷ á„‚á…Ąá†·á„‰á…Ąá†«á„‡á…„á†Œ á„ƒá…±á„Œá…”á†Żá„ˆá…„á†«á„’á…Ąá†« 널ᄊᅔ ᄅᅄᆫᄐᅹᄀᅔ á„Œá…Ąá†·á„‰á…” ᄋá…Șá†»á„Œá…”á„†á…Ąá†« á„ƒá…Ąá†Œá„Œá…Ąá†Œ á„‹á…„á„ƒá…”á†Ż á„‹á…§á„’á…ąá†Œá„€á…Ąá†Ż á„Žá…„á„Œá…”á„‚á…łá†« 어ᄂᅔ러 뛸 ᄉᅟ벆ᄋᅊ ᄋᅹá†șá„‚á…Ąá†Żá„‡á…©á„ƒá…Ą ᄒᅔᆷ처ᄀᅊ 모á†șá„„á…±á„Œá…”á„†á…Ąá†« á„€á…łá„…á…ąá„ƒá…© 뛸 ᄉᅟ벆ᄋᅊ
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. Slvns á„‹á…©á†Żá„†á…Ąá†«đŸ‘‹đŸ»đŸ«¶đŸ» 스ᄏá…Șá†ș오 ᄌᅄᆌᄉᅔᆫ ᄇᅄᆫᄍᅄᆚ đŸ€© - #seoulvenus #prrc1936 #privatetrail #á„‚á…ąá„€á…Ąá„€á…Ąá„†á…§á†«á„€á…”á†Żá„‹á…”á„ƒá…Źá†«á„ƒá…Ą
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. 건먼ᄋᅊ á„‹á…źá„Œá…źá†Œ 샤워 ᄅᅄᆫ đŸŒ§ïž 뛸ᄄᅹᆫ á„Œá…©á‡‚á„‹á…Ąá†»á„‹á…łá„‚á…Ą ᄆᅄᆷᄎᅟᆯᄄᅹᆫ 슻슻😅💩 여튼 á„‰á…”á†«á„‚á…Ąá†»á„ƒá…Ą!! đŸ€Ł & 26년 SOS ᄆᅊᆷᄇᅄ á„‹á…§á†Œá„Œá…źá†« ᄎᅄᆌ모 💍 ᄎá…Č카휘 🎉🎉🎉 - #prrc #privatetrail #á„‚á…ąá„€á…Ąá„€á…Ąá„†á…§á†«á„€á…”á†Żá„‹á…”á„ƒá…Źá†«á„ƒá…Ą
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á„Žá…„á†ș á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†š ᄆᅟ서ᄒᅔ ᄋá…Șá†«á„Œá…źá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ”„ [검서] 1. á„Œá…ąá„‹á…Żá†«á„‚á…”á†· @kikiki_ryan á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†š á„€á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 조 á„Žá…„á†ș á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†š á„ƒá…©á„Œá…„á†«á„‹á…łá†Ż ᄋá…Șá†«á„Œá…źá„…á…© á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„á„Œá…źá„‰á…”á†« á„Œá…ąá„‹á…Żá†«á„‚á…”á†·!! á„Œá…„á†Œá„†á…Ąá†Ż á„Œá…„á†Œá„†á…Ąá†Ż á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ąâ€ïžâ€đŸ”„ 2. 로ᄇᅄ트 @dubudaddy á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…© á„€á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 트ᆚᄒᅔ á„ƒá…©á„‡á…©á†Œá„‰á…Ąá†«á„‹á…Šá„‰á…„ ᄂᅄᄆᅟ너 á„€á…Ąá†·á„‰á…Ąá„’á…ąá†»á„‹á…„á„‹á…­â€ïžâ€đŸ”„ 3. @iamsanglee @wongyu_kang @noix87 @slowbigstep_r ᄇᅟᆯᄉᅟᄋᅊᄉᅄ 험ᄁᅊᄒᅹᄉᅄ á„Œá…łá†Żá„€á…„á„‹á…Żá†»á„‹á…„á„‹á…­â€ïžâ€đŸ”„ @privatetrail á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„‰á…”á†« á„‡á…źá†«á„ƒá…łá†Ż dmᄀá…Ș 뒤á†ș글 á„€á…Ąá†·á„‰á…Ąá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ąâ€ïžâ€đŸ”„ 4. ᄉᅟ러ᆚ선ᄋᅊᄉᅄᄋᅎ ᄋᅟᄅᅔᄋá…Ș 스위스ᄋᅊᄉᅄ 열ᄉᅔᆷᄒᅔ á„ƒá…Ąá†Żá„…á…”á„€á…© ᄀᅚᄉᅔᆫ ᄆᅟᆫᄒá…Șᆫᄂᅔᆷ @contrail ᄀá…Ș우 토ᆌᄒá…Ș! 토ᆌᄉᅔᆫ á„‰á…Ąá†Œá„’á…Șᆌᄋᅔ 언 á„Œá…©á‡‚á„‹á…Ąá„‰á…„ á„‹á…§á†Œá„‰á…Ąá†Œá„á…©á†Œá„’á…Ș는 모á†șá„’á…ąá†»á„Œá…”á„†á…Ąá†« ᄂᅄᄆᅟ너 á„Œá…łá†Żá„€á…„á„‹á…Żá†»á„‹á…„á„‹á…­â€ïžâ€đŸ”„ á„‹á…„á„‚á…łá„ƒá…„á†ș á„Œá…„á†Żá„‡á…Ąá†« 오셨으ᄂᅔ 넘은 ᄀᅄᄅᅔ도 ᄆᅼ사 ᄋá…Șá†«á„Œá…ź ᄒá…Șá„‹á…”á„á…”á†Œá„‹á…”á„‹á…Šá„‹á…­â€ïžâ€đŸ”„ [소ᄒᅏ] 1. ᄂᅹᄀᅊ는 á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†šá„‡á…źá†šá„‡á…źá†šá„‹á…” 어ᄂᅔᆫ á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„ƒá…©á„ƒá…©á„‡á…źá†šá„‹á…”á„‹á…„á†»á„ƒá…Ą. á„ƒá…©á„‡á…©á†Œá„‰á…Ąá†«á„‹á…Ž á„á…łá„€á…© á„Œá…Ąá†šá„‹á…łá†« á„ƒá…©á†Żá„ƒá…łá†Żá„‹á…” ᄂᅄᄆᅟ á„†á…źá„‰á…„á„‹á…Żá†»á„ƒá…ĄđŸ˜­ 2. ᄆᅔᄒá…Ș가 á„ƒá…Źá„…á…§á„†á…§á†« ᄉᅔ건ᄋᅔ 좀 ᄀᅄᆯᄅᅔᆯ ᄀᅄá†ș 같다. 뉘고 á„’á…Ąá†«á„ƒá…©á†Œá„‹á…Ąá†« á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†šá„‹á…łá†« á„‹á…„á†č다.. á„’á…Ąá„Œá…”á„†á…Ąá†« 언 ᄒᅹ보ᄉᅔᆫ ᄇᅟᆫ은 꼬ᆚ ᄒᅹ보ᄉᅊ요 ᄎᅟᄎᅄᆫ!! 하ᄅᅼá†ș범 á„€á…©á„‰á…ąá†Œ 좀 허고 á„‹á…” ᄌᅄᆌ도 ᄈᅼ드á†ș험ᄋᅔ러ᄂᅔ! 3. ᄂᅄᆷᄋᅄ져ᄉᅄ ᄐᅄᆚᄀá…Ș ᄆᅟ릎ᄋᅔ á„á…Ąá„Œá…”á„€á…© á„‡á…źá„‹á…„á†»á„Œá…”á„†á…Ąá†« 플라스크 마귀가 á„‡á…źá„…á…„á„Œá…§á„Œá…źá†« á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„ƒá…„á†Ż á„ƒá…Ąá„Žá…§á„‰á…„ á„ƒá…Ąá„’á…ąá†Œá„‹á…”á„‹á…„á†»á„ƒá…Ą. á„ƒá…Ąá„‰á…” á„‰á…”á„Œá…Ąá†šá„ƒá…Źá†« á„‰á…Ąá†Œá„Žá…„ á„ƒá…łá„…á…Šá„‰á…”á†Œá„‹á…Ž á„‰á…”á„€á…Ąá†«đŸ€• 4. ᄋá…Șá†«á„Œá…ź ᄒᅼ ᄆᅄᆚ는 á„á…©á†Żá„…á…Ąá„‹á…Ș 어ᄋᅔ스 á„‹á…Ąá„†á…Šá„…á…”á„á…Ąá„‚á…©á„‚á…łá†« ᄎᅏ고ᄋᅎ 마á†ș! #á„‡á…źá†Żá„‰á…źá„‰á…Ąá„ƒá…©á„‡á…źá†š
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