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+1 🎈 31 has been a much needed reset. Growth physically mentally and spiritually. Jesus is King. Excited to start 32 on this note 🥳
#birthday
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From skinny and self conscious to strong, confident, and in love with her body. @mya_notmaya_ has gained over 51 pounds of healthy mass through consistency, discipline, and unwavering dedication.

This is what happens when you trust the process and stay committed to the journey. I’m so proud of her growth, physically and mentally.

If you’re ready to evolve, build the body you truly love, and step into a lifestyle and fitness family that supports you, this is your sign to begin. If it’s not you but you know someone who could use that discipline, transformation, and supportive community, point them our way.

#transformation #transformationjourney #fitnessmotivation #gains #fitfam #strongnotskinny #healthylifestyle #fitnessgoals #noexcuses #trainhard
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Summer’25 will always be remembered 
📸🐐 : @obinxtdr 

Last slide is a word from some wise men 😂
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My safe space 🫶🏾

Making room for moments that last a couple of hours but you cherish for a lifetime> I spent the last 4 months celebrating my friends for their birthdays, baby showers, graduations, engagements, etc. all while having an opportunity to create art in the way I do best.  12+ flights later, and I only wish I took more pics. I can only thank God for these blessings and this village. I love you all 🥹
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May Dump — TGL ✨

This month I hosted the first of many gatherings I’m calling “The Girls’ Lunch”—a space created to celebrate sisterhood, friendship, & community.

My love language is to serve, especially when it comes to my sisters. So I prepared lunch, made mocktails, curated a playlist, & showered them with words of affirmation and intentionality. 

A huge shoutout to:
📍: @veralofts
🧀: @iftheseboardscouldtalk
🌸: @xtodecor
📸: @titilayo.t 
💪🏾: My husband @owurakofi_ & my brothers @corey.farrow_ , @nanak_ay, for helping me with the heavy lifting, valet, & set up.

And lastly, a shoutout to these beautiful & spectacular women that I get to call my girl friends. Thank you for showing up & creating a space to laugh, to open up, to be vulnerable, to create content, to be loved on, and to just be ✨girls✨.

God willing, this is only the first of many.
My heart is to keep creating moments like this—rotating the guest list each time—so I can pour into & celebrate all the incredible women I’m blessed to know.
This is just the beginning.
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When life gets full, 
we need spaces that refill us 💕
This past weekend, I hosted a lunch for a few of the amazing women I’ve been blessed to know—a space created to slow down, pour into each other, & celebrate the beauty of friendship, sisterhood, & community.
A space to just be girls:
The Girls’ Lunch 🎀🥂

Grateful & beyond excited to create more moments like this.
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📍: @veralofts 
📸: @titilayo.t 
🧀: @iftheseboardscouldtalk 
🌸: @xtodecor 

#thegirlslunch #lunchhost #dinnerhost #sisterhood #friendship #community #womensupportingwomen #atl
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It’s a BEAUTIFUL day to be a black woman ✨🤭

Still on cloud 9 from this past weekend. 

📍: @veralofts 
🌸: Decor provided by @xtodecor 
🔒: The Girls’ Lunch — Part 1

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#sisterhood #community #sisters #friendship #girlsgirl #content #love #blackgirlmagic
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Q1 in .JPG
 
Q1 was the definition of choose joy. 

Happiness is temporary. joy is forever. 

#tapin
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#HappilyEverIwotor Part 2!
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back to up