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Idris

@idriscse

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@harvard @harvardchansph | Founder @youtoogroup_ | Creator @ice.lenses

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🔥 ONE NIGHT. TWO EVENTS. 🇱🇷

Tomorrow we’re bringing fitness + health education together for one night!

🏋🏾‍♀️ 8 PM ET — WORKOUT WEDNESDAY
📍 TikTok Live
Move with us. All fitness levels welcome. No equipment needed!

🥗 9 PM ET — HEALTH TALK: Healthy Eating Alternatives
📍 Instagram Live
We’re talking practical ways to eat healthier without giving up the foods we love.

👀 PLUS… A SURPRISE GUEST!
👩🏾‍🍳 Chef Tracy Garley will be joining us to bring a chef’s perspective to the conversation!

Come for the workout ➡️ stay for the conversation.

🇱🇷 Same People. Bigger Things.
L.I.B. × Liberian Network

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MPH in Nutrition 🎓 I came to @harvardchansph to learn about global nutrition, and I leave with a deeper sense of community, our planet, and the systems that shape us.

Thank you to my village ♥️ I’m grateful for the chance to learn, unlearn, and grow these past two years.

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What Makes a Seamless Team?! 👏🏾

An incredible night yesterday at the Harvard Center for African Studies @africaharvard , closing out the 2026 Africa Health Forum season with the planning team.

Our sincere gratitude to this team, those in attendance and some that missed. We are so proud and grateful for all the work you put in for a memorable 2026 Africa Health Conference.

🙌🏾 we wish all who are graduating great success in your endeavors 🤎

If you have not read one of our co chairs’ @ngasuma reflections on the 2026 Africa Health Conference team, you should.

From “What Makes a Seamless Team” by Ngasuma Kanyeka.This is what she had to say about this seamless team “ A seamless team handles intensity, adapts quickly, and still enjoys the journey. Even in the most stressful moments, there was laughter.“

#Team #AfricaHealthConference

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Must I know everybody! 😂🤣😅
#followforfollowback #followme #foryou #comedy #fun

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Happiest I’ve ever been
Practicing gratitude
Having faith that all blessings meant to find me will
Being patient
Knowing I am loved

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Honor those who helped you up when you were down🫶🏽❤️🙏🏽

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Friendship vibes only at Ocean 11 💙🤞

#ocean11 #oceanview #gym #bar #swimmingpool #restuarant #kidspool #kidsplayground #footballpitch #kidsfootball

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Hey Idris, remember?😏

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Kicking off a new project!!! ✌🏿

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❤️❤️❤️

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Eid Mubarak was great 👍
Allahamdulillah
Once again Eid Mubarak 🌙 to all Muslim around the world 🌎
May Allah bless everyone of us🙏

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Video from the masquerade party

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