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Idss Verlaat

@ids_verlaat

509

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1146

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HRTC Hoorn | Regioteam NH

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Ronde van Sint Pancras ☀️

📸: @oliver_bean14

#cycling #criterium #koers

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39e Ronde van Sint Pancras

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géén Toekomstcup, maar wèl Kampioenenkoers ! schrijf je in en mis het niet !

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64e Ronde van Heemskerk #fietsen #cycling #roadbikelife #cyclingpics #Heemskerk

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All in.

🎥 @b.vdkruk @daretocreate.nl
#cycling #brothers #passion

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What a rollercoaster!!! 🎢
The past six months have been absolutely crazy, and so much has happened. I’m always someone who loves looking ahead and focusing on what’s next, but sometimes it’s important to take a moment to look back and appreciate everything that has happened.

To everyone who has been part of my life over the past six months: thank you. For all the support, the unforgettable moments, the laughs, and all the crazy achievements we’ve celebrated together. ❤️

Feeling incredibly grateful for this chapter and everything that’s still to come.

💗💗

#ironman #triathlon #recap #throwback #graduated

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Summermaxxing ☀️ (and training a little)🤘🏼

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Mei was een goeie! 🤘🏼

1• coffee
2• vroege trainings ochtenden
3• KP Active event ❤️
4• tegenwind 🫱🏼‍🫲🏻
5• Hyrox Heerenveen met Kevin
6• buitenbad is weer geopend
7• Elfstedentocht fietsen 🇳🇱
8• VVW kampioen 🏆
9• kilometers maken
10• klein feestje 🕺
11• trainen met Ids
12• eerste ironman 70.3 gedaan ⚡️

#may #ironman #lifestyle

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First time riding the Elfstedentocht 🇳🇱🚴🏼‍♀️ and it was absolutely amazing!! 235 km of pure enjoyment, great vibes, beautiful weather, stunning scenery, and an incredible atmosphere.

I couldn’t have asked for a better training day for the Ironman. 235 km bike & 6 km run. In 2 & 3 weeks, @anettevisserr and I will be at our first Ironman… so exciting!!

The last 100 km tucked in the slipstream of the Verlaat brothers, they were flying 🚀

Can’t wait for next year!! 🚴‍♀️🙃

#elfstedentocht #ironman #tourtocht #bikeride #fietstocht

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BIGGEST IRONMAN TRAINING THIS PREP?!🥹🌟

Yesterday I participated in the ✨fiets Elfstedentocht✨ through Friesland for the 2nd time! A bike ride of a total of 235KM?!🫣👀

Since @sophie.vlies and I are standing at the start of our first Ironman 140.6 (?!) in 2 & 3 weeks, we decided to give it a little twist... a 7KM tempo brick run!🏃🏼‍♀️💨

Honestly the perfect day to do this & it went so well! I can’t wait for June 14th and to take you along...

LET’S GOO!! 💌💌💌

Cycling top @sirokocycling code “ANETTE” for 20% off | @upfront code “ANETTE”

#cycling #ironmantraining #elfstedentocht #longride #brickrun

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De Elfstedentocht! 🇳🇱

Als je hem niet kan schaatsen dan maar fietsen toch?

#elfstedentocht #friesland

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Built for moments like these 🫱🏼‍🫲🏻

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