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@ilyong.saw

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@beta_snap
사진찍어드립니다

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📅 2026.09.18 - 09.20

🏔️ 2026 장수트레일레이스 Fall with 노스페이스
@jangsutrailrace @rocknrun.kr

🏃 종목 : 100마일 릴레이
🥈 최종 순위 : 2위
⏱️ 최종 기록 : 30시간 02분 51초

트레일더스 팀으로 100마일 릴레이에 참가했습니다.

이번 릴레이를 준비하면서 대면 회의를 두 차례 진행했고, 선수 구성부터 쉽지 않은 과정을 거쳐 최종 팀을 꾸렸습니다.

밤에 장거리를 달리는 경험도 부족했고, 장거리를 소화한 뒤 회복하는 노하우도 충분하지 않았지만 각자의 자리에서 최선을 다해 레이스를 이어갔습니다.

📍 개인별 담당 구간

* 승언 : START → M2 / 26.1km · M7 → M10 / 32.9km → 총 59.0km
* 민우 : M2 → M5 / 43.5km
* 기범 : M5 → M6 / 12.2km · M6 → M7 / 15.5km · M11 → FINISH / 20.4km → 총 48.1km
* 동옥 : M10 → M11 / 18.0km

특히 서포터 한주님의 도움이 없었다면 이번 기록을 달성하기 어려웠을 것 같습니다. 선수들보다 더 많이 이동하며 함께 준비해주신 팀포토 원용님께도 정말 감사드립니다.

함께 100마일에 도전한 모든 참가자분들과 다른 릴레이 팀원분들 모두 수고 많으셨습니다.

대회 관계자분들과 자원봉사자분들께도 감사드립니다.
@rocky__lucky @zzinpower

이번에는 2위로 마무리했지만, 다음에는 더 잘 준비해서 1등 입상까지 노려보겠습니다! 💪

모두 정말 수고 많으셨습니다 😀🏃‍♂️⛰️
팀 포토 @beta_snap
서포터 @sandori_log
선수 @cujabes @crossfit_sherpa @alwaysok0102 @m1new_11

#장수트레일레이스 #100마일 #릴레이

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📅 2026.04.04 (토)
🏔 2026 제7회 장수트레일레이스
@jangsutrailrace @rocknrun.kr
📍 장소
장수종합경기장

트레일더스 멤버들이 장수트레일레이스에 함께 참가했습니다.
대회 종료 후 단체 사진 및 개인 사진 촬영과 함께 일정을 마무리했습니다.
참여하신 분들 모두 수고 많으셨습니다 😀🏃‍♂️
대회 관계자 및 자원봉사자분들께 감사드립니다 🙏

📸 @beta_snap

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-SRS 버티컬 🔋

-야! 너도~ 오르막에서 침흘리며 달릴 수 있어🌟

2025년 12월 25일 목요일 🎄

-교실오픈 08:30

-09:00~10:00 접수 및 대회준비

-10:00~13:00 SRS 버티컬 진행!

보너스 게임!
숏코스 초급/ 중상급 레이스!
메인코스 버티컬!
3.25km, 480m 🔝

-13:00~13:30 대회마무리!

-13:30~ 점심식사~

#버티컬코스
보너스게임, 숏 코스 버티컬.
롱코스 버티컬!

거리: 15~20km

-순위 시상 및 행운권 추첨
-경쟁 & 비경쟁 참가(비경재 참가자분들은 오늘 몸상태에 따라서 편하게 도전해주시면됩니다)

-참가기념품 & 완주간식 제공
스폰서 운동식품 🙏 @sponser.korea

참가비: 2만원, 식비: 1만원(식사하실분만)

참가정원 30명

#참가확정초청선수
박수지선수, 구교정 선수, 강민구 선수, J KIM 🙏

-오시는 길 (SRS 스튜디오)
서울 지하철 1호선 도봉역 3번 출구에서 200m 거리.
서울시 도봉구 도봉로 164길 14

주차안내: 도봉2동 제2공영주차장 이용!

참석 댓글 남겨주세요

#srs트레일러닝 #트레일러닝
#크리스마스 #버티컬 #삶의오르막을올라보자🌟

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한분한분 너무 감사하다는 말을 전하고 싶습니다!
와인 한잔했는대 더더 그날의 감동? 마음의 무언가?!
표현을 잘 하지 못해 죄송합니다!

모두가 하나하나 만들어준 그날 너무 감사했습니다! 💕

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세이즈믹 팝업 보러 영등숲 왔는데 첫보라 듈 줍줍 💜

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🤭
하라는 클라이밍은 안 하고
구경과 촬영값으로 2만원 냈던 어제💸💸
⠀
#photographer @1_dragon100 ✨

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in memory of Eulwang-ri👼
- mother of pearl, v5

#climbing #bouldering #climbinglife

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photo by @1_dragon88

<장마 전 모인 양양 원정대>

죽도암 야볼 도착 5분만에 강퇴당했지만
최근에 개척해주신 동산리해변에서 야볼로 해피타임 보내고
아침에 죽도암 맛보고 오기

역시나 좌충우돌인 우리지만 그래서 더 재미났다😍

그래서 일본은 언제 간다고?

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-
몽골여행은 동행이 정말 중요하다고하던데
급하게 알아보던 여행으로 내가 마지막으로
끼게 되었다 제주에 산다고 사전모임도 참석
못했지만 처음본날 다들 반갑게 맞아준 사람들
서로 배려하고 다치지않고 마지막까지 즐겁게
여행했던 각자의 자리에서 잘지내다 또 만나길바래요🫶🏻

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#몽골여행#동행스타그램#여행스타그램#몽골투어
#몽골여행🇲🇳#몽골투어#여행에미치다

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24.6.1~24.6.9 몽골 홉스골 투어

투어 0일차 프롤로그 EP-공항-편

"𝒲𝑒𝓁𝒸𝑜𝓂𝑒 𝓉𝑜 ℳ𝑜𝓃𝑔𝑜𝓁𝒾𝒶"

웰컴 투 몽골리아

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#모락모락클라임 #모락모락
크루 금손 작가님@1_dragon88 덕에 활동 첫 날부터 얻은 멋진 사진들👍
감사합니다🙇‍♀️

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24.04.28 #서울숲클라이밍뚝섬
오늘의 뿌갈과 어제의 사진👏
1. 왼손 한번 더 쳐서 간다
2. 오른쪽 스타트에 힐꽂고 볼륨 오른쪽 포켓에 합손하고 간다
3. 캠퍼싱으로 간다?????????

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